Jefferson is a certified personal trainer (ACE), and is a group fitness coach at The Phoenix Effect. Personal training services, group fitness coaching using a combination of HIIT, weight training, plyometrics and endurance building.
Operating as usual
Still working towards that summer body?? It isn't too late!
We have a crazy good offer happening right now at The Phoenix Effect you need to know about. It's the 21 Day Rapid Fat Loss Program. It's only $139 (less than $7 a day!).
What does it include?
⭐️ 3 Weeks of UNLIMITED strength and conditioning classes at the Phoenix Effect ($184 value!) + CUSTOM class program made JUST FOR YOU!
⭐️ 1-on-1 Nutrition Coaching session with our certified Nutrition Coach ($99 value)
⭐️ Done-For-You Professional Meal Plan & Healthy Eating Guide– no calorie counting required!! ($49 value)
⭐️ Our proprietary challenge app complete with daily tips, accountability, and unlimited Q & A with our coaching team! ($69 value)
There are a limited number of spaces for this promo, and I've got 4 left for June. Seriously, you've got NOTHING to lose (other than a few pounds) and so much to gain! We literally guarantee your satisfaction! 💪🏼
PROUD :: This sexy group of badasses did me so proud yesterday. I have coached them and cheered them on and watched them work hard AF, grow, learn, and do things they never thought they could do. For many of them this was their first Spartan Race of any kind. Every one of them crushed it so hard, had the best time, AND selflessly raised $20,000 for Leukemia And Lymphoma society in the process. These people are my heroes. 😍♥️💪🏼
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Jefferson Hendrick's cover photo
I want to create a fitness community to keep us motivated during this pandemic. I want to help you build the confidence and lifestyle you deserve.
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Explore the possibilities of limitless accomplishments and abundance in life. The ultimate goal being to work toward peak and optimal condition
Our dedication to all our members when they walk into our facility at LA Metro Fitness is that they feel comfortable and at ease. Our employees create that feeling from the friendly greeting you receive when you enter our facility and the helpful assistan
As a Fitness Coach, my goal is to help people reach their physical fitness and nutritional goals by implementing a routine that is easy, sustainable and fun to maintain daily.
Convenient all-in-one private gym & training for body transformation specializing in Strength, Functional, Strong Man, Body Building, and Martial Arts.
Tabata is a results-oriented High Intensity, Short Duration interval exercise program that delivers PowerfulResults so you can be in the best shape of your life.
IG: @TheAJHoy www.twitter.com/TheAJHoy
Ordinary People. Extraordinary Strength.