04/12/2025
Golds Gym 1994
Ofer Samra Smart Training
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SMART TRAINING is a fitness training program based on:
1. A Unique training teqnique (Isolation Tra
04/12/2025
11/15/2022
Somewhere in 1994, an Ad for a Vitamin company with model Linda Sobek. Photographer Robert Reiff.
10/09/2022
Ad for Chiropractor Perry Leroy back in the days.
10/06/2022
1994 Grand Prix 2nd place Heavyweight division 🏋🏻♀️.
09/07/2022
Somewhere in 1991-1992 Golds Gym Venice
07/25/2022
At 24, arriving to Venice Beach.
05/13/2022
Workout motivation with and
04/24/2022
Stretching during and after the workout is necessary to increase blood flow and flexibility, releases tension = less pressure on the nerves. stretching
03/26/2022
Happy Saturday 🏋🏻♀️🏋🏻♀️ The Blue’s Brothers 😄💥
03/18/2022
Working with Alex Boyle on muscle isolation.
Here we shift the pulling points from the Bicep’s and Brachialis to the lats.
03/17/2022
Happy Thursday 😀💥💪🏻💪🏻
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Los Angeles, CA