Nancy Greco Fitness

Getting ready to dive in to tomorrow! plus….. DROP THOSE !!! hold

Working out with bands is a great variation in exercising to add tone to your muscles! ************************************************************ My 45 minute full body toning class is Sunday’s at noon at @sohodancela_ Sherman Oaks location **************************** with

Repost from @sohodancela_
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Ready to tone that body? 💥Check out Nancy’s class this Sunday in Sherman Oaks 12pm.
💥Body Toning Level 1 class uses body weight and therabands as resistance to strengthen and tone your body addressing the muscle groups in isolation and combination.
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•Link in Bio!!
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Don’t shy away from working out! It’s ok 👍🏼

This weekend wore new tights by @beachriot from @carbon38 with #🌈

Some days you get distracted from your workout... so call in a coach & get focused

Finally got my dance teacher’s renewal certification card!! Because of covid they are extending next renewal to 2022. A sad reality of a year lost for the physical arts. You can never get time back.

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Have a great weekend everyone! Be happy! Appreciate 💃🏻🕺🏽

Working out from home. The dogs love it!!! Especially yoga mat.

Hip replacement incision is on the front of the top of my leg and approximately 2.5 inches long. Healing has been extremely fast. It’s now 3 months (this photo was at one month) post operation. I am now doing 1 minute intervals of running. Also back to my old leg workout with only slight modifications. Very thankful! Thank you Dr Nirav Shah! #🙏🏻 ALSO NOW OFFERING FACETIME PERSONAL TRAINING. See my previous post! #❤️

My Real deal

Today is exactly 9 weeks post total right getting back @ Studio City, California

It took a minute but my girl Junkers Emilia figured out how Yoga Mat works for her. @ Sherman Oaks, California

Then and now...35 years in between...owning it ❣️ .......................................................

Mama is me!!!!
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@ Los Angeles, California

Ate (cooked w butter, coconut oil, onions + some {flour & bread crumbs not so healthy but needed for now}) organic beef liver yesterday. My Dad had it all the time (now 91). LOVED IT!!! So good for you 👍🏼

All natural body scrub. The best solutions for many things are found in the kitchen... better than store bought with *. *. *. *

#😦

Blue tights @ Los Angeles, California

Summer body ready. Took 6 months of focus & discipline. We all have to work for what we want. No wishing & hoping. Decide that the future is worth more then the present moment.

I was amazed on my vacation to see this sign in the locker room

This is my 1st place Ms Fitness Ontario win & the first Ms Fitness competition ever in Canada! Combined two passions: dance/choreography/performance and working out #🇨🇦 would have been if that existed then @ Toronto, Ontario

TAProbics Cardio- Greased Lightning

Combine your passion, talent or hobby with cardio! Tap Aerobics!! 👍🏼💃🏻🕺🏽

TAProbics Cardio- Greased Lightning TAProbics Cardio- Tap Fitness

My turn to be a student.

With my client at work *********Fitness Article on my client https://strongpath.com/success-stories/success-story-lindsay-sloane-medicine-free-and-crohns-in-remission/ @ Studio City, California

late

Love this new lululemon top design

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To all s and are always to