Anna_Kia Poles

A Dancer/ Athlete exploring movement through music! Live, Love, and Stay, Uninhibited.

Imagine what kind of world it would be... IF you BELIEVEd IN YOUr GREATNESS. Imagine how many doors you could open! Accept your power!

#blackgirlspole #poledancenation #blackwomen #poledance #poledancer #polefitness #fitness #fitfam #heels #boots #pleaser #melanin #blackgirlmagic #handstand ##pleasershoes #heels #annakiapoles #bööty #acroyoga #sundaybumday #quotes #inspiration

(Polecon is right around the corner. If you wanna take your transition to the next level sign up for Trans-ique at 1030 on Sat)

I am constantly reminded of the many blessings around me! I have soooooo many talented friends in my life that just blow my mind away. They are dreamers, shakers, and movers. I hope everyone has friends in their life that keep them grounded and inspired to be better a do better. @thenadia33 has the most comfortable onies. They are stylish and functional. You better get you one. They are selling out quick. ANNNNND if you don't know about the amazing @veronikapole she has a dope eye, she can do magical things with a camera.

#poledancecombo #nadia #poledancenation #blackgirlmagic #blackgirlspole #model #railroad #rocks #boots #braids #protectivestyle #onies #fun #nofilter #melanin #blackwomen #polecon #apc #pso

Making a big life change can feel pretty scary, right??!?! Stepping out of your comfort zone may feel uncomfortable, but guess what's scary then all of that..... Living with REGRET!
Living with what ifs is not the way! Take a chance you may like what happens:)
I have linked the full length video from my beautiful friend's birthday performance @romanceanddance . Check it out! Tell me what you think:)
#positivevibes #poleflow #poledancecombo #poledancenation #blackgirlspole #floorwork #floordance #dance #poledancer #fitness #photogaphy #pleasershoes #shoes #annakiapole #excercise #acroyoga #elbowstand #strength #stag

I don't know if it's a good thing or a bad thing that I'm finding new ways of distracting myself before competition.. buttttttt yahhh for it!!!
@lori_pole_ri @debcresseyfit and @therealwendylee are simply AWESOME. I can get lost in a forest and still find laughter with them!! Love you bishessss!!!! Thank you @pinkpoleparty for letting us play :)
Andddd yes that's my concentrate try not to die face! !;)
#poledancer #friends #unitedbypole #unitedbyart #aerialfitness #acroyoga #yoga #partnerworkout #backopener #backflexibility #flexible #arch #fitness #blackgirlspole #blackgirlmagix #pso #ppc2017

When the Glo up is real!!!! I had a blast working on set with my pole Sister @sweetmscandace. Sheeeeeee murder the stage. I ammmmmm exhausted beyond measure, but absolutely fullfilled. Seeing my people's come together to achieve a common goal was such a beautiful sight to see. Magical things can happen with hard work meets talent!
"A dream doesn't become reality through magic, it takes sweat, determination and hard work!"
#poleart #poledance #polefitness #poledancenation #workinprogress #workout #work #gloup #poledancers #giglife #setlife #behindthescences #blackgirlspole #blackgirlmagic #hair #aerialfitness #curlyhair #inspiration #happy #smile #slay

Sexy Floorwork

Check out my extend videos on my Youtube page. If you haven't subscribe, please do. I will be releasing extended and new videos every 2nd and 4th Saturday of the month.
https://youtu.be/LEp7nM0LTaQ

Playing on the floor. Trying to find new shapes in my low flow practice. Speed up slightly No copyright infringement.

As we being to get into the swing of things for the new year, I believe we should all start with positive affirmations! I know a lot of us are going through our list of resolutions for the New Year .. ( I am guilty of this myself) and wanting to make ourselves' better than the year before. These are totally worthy aspirations! Butttttt as we live and breathe we always have a chance to start over, to make ourselves into the people we want to be. We don't need January 1st or a Monday( my day of choice) to begin a new! We just need to make a choice that TODAY IS THE DAY!
"Life is not always about trying to fix something that's broken. SOMETIMES, it's about STARTING OVER and creating something BETTER!"-Unknown
Thank you @poledance411 for letting me look and feel like a super hero lol
#quotes #aspire #inspiration #journey #poledance #selfie #newyearnewme #newyearwhodis #pleasershoes #ladyinred #blackgirlspole #poledancenation #blackgirlmagic #annakiapole #poledance #exoticflow #sensual #exotic #curvyfit #curvyfit #fitfam #hero #life #love #polefit

Feeling a bit under the weather lately. So I haven't been able to post like I normally do. I remembered this little nugget!
Song: Side to side- @alexaiono
When the mental fog strikes!
#poledancenation #poleart #exoticpole #exoticflow #ayesha #pleasershoes #blackgirlyoga #blackgirlmagic #blackgirlspole #fitnessmotivation #fitness #polefit #polefitness #excercise #workoutwednesday #curvygirls #curvyfit

Find you someone that looks at you.. the way I look at my leg lol !!! Jk
Hey guys sorry I haven't been able to post and respond like I normal do. I am having major technical difficulties (barely able to keep it charged) and hope you have it all worked out by this weekend. Thank you for understanding!!!!
#poleart #poledancenation #blackgirlyoga #blackgirlmagic #blackgirlspole #pdvalentine #photgraphy #unitedbyart #lusciousmaven #show #onepiece #pleasershoes #fitness #motivation #giglife #fun #curvyfit #curvyfit

As the weather starts to change, the leaves begin to fall. I start to think of the seasons as it relates to life. WE WILL ALL GO THROUGH THE 4 SEASON!
Spring- may feel like opportunites are on there way, life is starting to look up. Summer- full of beauty, seems like things cant get any better. Life is great. Fall - may feel like things begin to slow down, you may feel stuck in a rut. Winter- may feel like nothing but hardships(trials and tribulations) and feel like they are never ending.
But just like the season (in regards to Weather) they won't last forever. Some of your season may last longer than others. BUT JUST KNOW...The bad won't stay for long! And the good will be back to shine on you again.

"If it doesn't challenge you, it doesn't change you" - Unknown

#journey #quotes #inspiration #sundayvibes #beach #postivevibes #venicebeach #graffiti #artist #art #unitedbyart #love #shapes #inspirationalquotes #weather #coldaf #poledancenation #poledance #polefitness #fitness #fitnessmotivation

Soooo happy to be stretching to new heights.. I found myself at Maroon Bells Lake. It is the most photographed place in the world. I CAN SEE WHY! I have never seen anything so picturesque in my life. This shot doesn't even do it justice. I am absolutely so sore lol from trying to get bendy in the cold lol, but it was totally worth it.
Thank you Jean-Robert and @loftonb2 for you amazing skills with the camera.
"The Earth has music for those who listen!"-Unknown
#aspen #maroonbells #colorado #snow #lake #coldaf #lululemon #nike #lunge #stretch #rocks #stag #poledance #fitness #fit #curvyfit #peach #hike #whatsforlunch #thanksgiving #travel #camping

Soooo happy to be out of competition training and back to the low pressure jams/training sessions. During comp trianing, I often finf myself in a rut...nothing seems good enough, and I am overly critical of every step. Thank goodness for my buddy @lori_pole_ri who brings the laughter for a very fun yet productive sesh.
"It took me a long time not to judge myself through someone else's eyes"-Sally Field
For me, this is a constant battle, I suppose judging myself is the same as being honest with myself. LAWRD HELP ME!
Song: @willsinge and @alexaiono- Fake Love Mash
#music #journey #quotes #inspiration #inpirationalquotes #alexaiono #willsinge #poledancenation #poledancersofig #peach #curvygirl #curvyfit #judge #youtube #pdcrescent #poletrick #pleasershoes #blackgirlmagic #melanin #bendy #flexible #exoticpole #dancefilthy #lowflow #unitedbypole #unitedbyart #justdance #fitness

This last few days has felt like a Rollercoaster! I am realizing that I am extremely sensitive to energies. Far too often I take on other people energy. You know those people that can come into a room and leave you feeling drained from their presences. I am ready to get back to feeling like myself. Taking a lil ME time to ground myself. I think it's necessary for all of us to have quiet time to regain our composure. Find a space that helps you do that. Sometimes I use my car as that space. I started noticing that I'm enjoying my commutes more when I don't have any music on. (Not all the time.. lawrd knows I love to rock out with my jams!) I can hear myself think. I'm not distracted by 'noise.' I leave my commute feeling more in tuned with myself. Give it a try! I loved to know if it helps anyone at all.
"Looking back give you REGRET. Looking forward gives you opportunity"- Unknown
#acroyoga #yoga #scorpian #namaste #peace #reflect #poledancenation #polefit #shapes #hiking #bend #balance #blackgirlmagic #blackgirlspole #shoulderworkout #flexible #stretch #sky #inpiration #quotes #inspriationalquotes #lifequotes #queens #metime

"A Lion never loses sleep over the opinion of sheep!" -Unknown

The truth is you CAN'T please everyone, no matter what, there will be someone in a dark corner trolling TRYING to find some reason to hate on you. Just know that you are doing something right! Keep moving forward, people will try to bring you down, just understand that they are beneath you for a reason. #blesstheirsouls
Song:@willsinge -Come and See me
Day 29: Knee hold
Now you know this one is a killer, a crowd pleaser but definitely painful for no damn reason. I am happy to be able to pull this one out of my back pocket. Lawrd Jesus my knees lol. Thank you guys for being patient with me.
#poledancenation #pdnomg #blackgirlmagic #blackgirlspole #unitedbyart #unitedbypole #music #covers #partynextdoor #drake #quotes #inspiration #journey #movingforward #bralette #asos #peach #sundaybumday #sundayvibes #success #kneehold #invert #pdspin #splits #strong #chopstick #pdchopstick

When that GIG life hits!!!! I definitely can say every experience hitting the stage keeps me growing and humbled. Big shout out to my boo @sexy_sanctuary for this outfit. It was definitely a hit!!!! Thank you @crystalgibsonpole for booking me and my buddy @therealwendylee for this event. It was quite an experience. Wendy, thank you capturing this moment. #sundaybumday
#peach #sundayvibes #learning #giglife #setlife #poledance #poledancer #aerialartist #cat #pussycat #pleasershoes #heels #dancefilthy #lookbackatit #stagethis #lit

I have defintely been enjoying the rain in LA, but I certainly live for the sun. I appreciate the connection I made with these children, I think they are ready to take on the world Please be safe this Halloween weekend!
#streetpole #halloween #weekend #playground #junglegym #gymflow #strength #splits #polefit #poledancer #unitedbyart #unitedbypole #sunset #sunshine #childhoodmemories #fitness #fitnessmotivation #motivation #fun #love #happy #inspiration #fitfam #curvygirl #curvyfit #strong #backday #armday

When the big kid comes back to take over the park! The kids were looking at me crazy lol... but I wanted to play tooooo.
#sundaybumday #sundayvibes #playground #shapes #pdomg #poledancenation #blackgirlspole #acro #yoga #acroyoga

ATLANTA here I come. Here is information on my Workshop at Dance411. I am absolutely Thrilled. If you have any questions, feel free to contact me:)

Anna_Kia Poles's cover photo

Loving @carmineblackdance she's gives us life

I am loving this beautiful spin combination by Stella at TCH

Anna_Kia Poles

Thank you Ruben for this fabulousness . Always in pleaser heels!

Let's talk about this Elena Anishchenko choreography 😍😍😍

Let your body take over!!!! Special thanks to Brian Wolf for the twistout review

The deceptive split game! In full effect 😜

This is my first time participating in a pole challenge. Week 1 is focused on low flow around the pole. Freestyle is challenging for me! Are you up for the challenge?

I don't always clean the pole, but when I do!!!! I'm in it Kanye style

Happy Sunday Bumday ! I love this photo from Girls Next Door with The Choreography House.

Yesterday was full of learning. My friends @thechoreographyhouse keep me growing. Thank you @lorilopez for improving the basics and giving me a safe space to play.

Loving my Crystal Gibson. She teaches me soooooo much. She calls this the cliff hanger! And she ain't lying that's exactly what it feels like lpl

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Anna_Kia Poles's cover photo

Anna_Kia Poles

[03/04/14]   New Products are going to be posted today!!!! Check out the new styles!!! And get yours today !!!!
Love,
Uninhibited

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