RACY Training

Train smart and live loud when you train with this one of a kind race training that combines structured running progression, conditioning, and yoga.

At RACY Training we believe in a well rounded training program that utilizes a structured running progression, strength training + conditioning, and complimentary yoga to create a well-rounded and balanced training program that allows each participant to reach their fullest potential in a fun, supportive, and learning environment while reducing the risk of injuries.

Operating as usual

LEGS UP THE WALL 05/22/2014

Refresh Your Legs with this on Yoga Pose

Refresh Your Legs with this on Yoga Pose - LEGS UP THE WALL

LEGS UP THE WALL One of my favorite poses to help restore and refresh my weary legs is Legs Up The Wall (aka Viparita Karani in Sanskrit). 

04/08/2014

RACY Training's cover photo

Location

Telephone

Address


Crystal Springs Picnic Area
Los Angeles, CA
90065

Opening Hours

Monday 18:30 - 19:45
Wednesday 18:30 - 19:45
Sunday 07:00 - 10:00
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