Train smart and live loud when you train with this one of a kind race training that combines structured running progression, conditioning, and yoga.
At RACY Training we believe in a well rounded training program that utilizes a structured running progression, strength training + conditioning, and complimentary yoga to create a well-rounded and balanced training program that allows each participant to reach their fullest potential in a fun, supportive, and learning environment while reducing the risk of injuries.
Operating as usual
Refresh Your Legs with this on Yoga Pose - LEGS UP THE WALL
LEGS UP THE WALL One of my favorite poses to help restore and refresh my weary legs is Legs Up The Wall (aka Viparita Karani in Sanskrit).
RACY Training's cover photo
|Monday||18:30 - 19:45|
|Wednesday||18:30 - 19:45|
|Sunday||07:00 - 10:00|
Serving up Bikram Yoga. The Original HOT Yoga. Real Yoga, Real People, Real Results. Locations in Downtown L.A., Hacienda Heights, and North Hollywood.
This establishment keeps the community in mind which allows us to have a variety of classes Mon&Wed Zumba 1900 San Fernando Rd LA. Mon &Wed 10am.
Yoga for the REST of your Life! private/group classes in prenatal, children's yoga, Yoga for Seniors, Beginners, injury, weight loss, stress, addiction.
A unique yoga studio, meditation center.
A place to rejuvenate your body, soul, and mind. Nestled in Beverly Hills.
YOGA gentle to Level 2 and MASSAGE deep tissue, circulatory and bodywork at the BalanceWork Studio or your home or office.
Hatha Yoga at a friendly neighborhood studio!
The Zen Yoga Strap is an ergonomic ecommerce progress | yoga strap company based in Los Angeles.
Bringing the Yoga Studio into your residential and corporate communities.
Trauma-Informed Yoga Teacher, Resilience Coach, and Functional Nutrition Health Coach