Submission Factory MMA

Mixed Martial Arts Academy. Group fitness classes, Kids self-defense, cardio boxing, Muay Thai/kickboxing, BJJ, Submission fighting. FIRST CLASS FREE!

MMA, Boxing, Submission fighting, Muay Thai, Kickboxing, Kids, women and men.

[05/08/18]   Who wants a Cardio Boxing class on Friday at 5pm?

The 5 Most Fattening Thanksgiving Foods / Nutrition

Free trial! Fitness, cardio boxing, Muay Thai, BJJ, MMA. For all ages! It's no secret that Thanksgiving is among the least diet-friendly holidays on the calendar. Who can resist the savory aromas of casseroles and pies wafting from the kitchen, no matter how strong their dedication to fitness? Unfortunately, the foods of the season are often laden with butter, cream an...

Halloween safety For 100 years, the National Safety Council has been the leading safety advocate preventing unintentional injuries and death.

Here’s How Many Calories Are Really in Your Favorite Coffee Chains’ Pumpkin Spice Lattes

Don't pack on the pounds! Stay in shape or get in shape at Submission Factory. As summer bods become a thing of the past and bathing suits are replaced with baggy sweaters, it’s easy to slip into a Pumpkin Spice Latte coma for the next few months. From the dollop of whi…

10 Top Foods Guaranteed to Make You Gain Weight There are almost 2 billion people overweight in the world!The figures are shocking:2/3 Americans over age 20 are overweightNearly 1/3 of Americans over age 20 are obeseWorldwide obesity has nearly doubled since 1980.Obesity is now classified as a disease by the American Medical Association

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This Is How Much Exercise You Really Need to Do to See Health Benefits Good news: You don't have to work out for an hour a day.

Best Martial Artists of All Time - Top Ten List - TheTopTens® Based on over 5,000 votes, Bruce Lee is ranked number 1 out of 148 choices. Agree? Disagree? Place your vote on the top 10 list of Best Martial Artists of All Time.

Little girl saves baby brother from abduction - CNN Video Security cameras show a man running with a 22-month-old boy who was taken from a playground. CNN affiliate KXLY reports.

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Can Martial Arts Help Children with ADHD? - Exercise - ADHD | HealthCentral Can enrolling your child with ADHD into a martial arts program help him or her to focus more in scho...

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Ways to build your childs confidence.

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3401 Pasadena Ave
Los Angeles, CA

Opening Hours

Monday 16:00 - 22:00
Tuesday 16:30 - 22:00
Wednesday 16:00 - 22:00
Thursday 16:30 - 22:00
Friday 18:00 - 21:00
Saturday 10:00 - 14:00
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