01/22/2024
Here are 3 of many exercises to improve your footwork on the court.
4 Exercises to improve your footwork on the court | Servedbyesam
Come work out with us. Here are a few of many exercises that increase footwork.Follow me on tiktok ...
01/19/2024
New to the court? Are you feeling overwhelmed by the volleys and backhands? Worry not!
Tennis is as much a mental game as it is a physical one.
So, let's equip your mind with some winning strategies:
1. Embrace the Learning Curve: Forget perfection, relish the mistakes, and enjoy the journey. Every miss is a step towards mastery.
2. Control Over Perfection: Focus on consistent contact and precision. Aim for the baseline, celebrate perfect placements, and build confidence for victories.
3. Shush the Inner Critic: Silence self-doubt with positive affirmations. "I'm learning," "I'm improving," "This is fun!" Positive vibes bring positive results, both on and off the court.
Ready to serve up some mind-blowing tennis? Conga Sports has your back!
We offer beginner-friendly lessons, supportive coaches, and a community that celebrates every stroke you take.
congasports.com
10/24/2023
Last weekend at our Tennis 101 clinic!
09/29/2023
Conga sports is hosting LiveBall events and Tennis clinics in San Fernando Valley. Be sure to sign up for some fun tennis!