Personal Training - Weight Loss - Toning - Strengthening - Rejuvenate your health, and enjoy life! The Perfect Workout provides one-on-one personal training at our private fitness training studio, equipped with state-of-the-art exercise machines and equipment.
Our expert personal trainers specialize in a unique slow-motion method of strength training which helps people achieve maximum fitness benefits from just two 20-minute workouts per week.
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I know that for a lot of you weight loss is one of your fitness goals. Here are a few quick tips from the Bob Harper of "The Biggest Loser". I challenge you to follow them for two weeks and see what happens!
Video on Today: Bob Harper, long-time trainer on “The Biggest Loser,” has made a career of helping people transform their lives through weight loss. He reveals six of the best tips from his new book, “The Skinny Rules: The Simple, Nonnegotiable Principles for Getting Thin,” including drinking water…
Come in for an introductory workout and receive 1 hour of one-on-one personal training with one of our talented certified personal trainers, take home $83 worth of books, an audio cd, and learn how to do slow motion strength training. The cost to you is only $65 with no obligation to sign up for more!!! Do something amazing for your body today...Call us for more information! (310)478-7300.
|Monday||6:30am - 8pm|
|Tuesday||6:30am - 7pm|
|Wednesday||1:30pm - 8pm|
|Thursday||6:30pm - 8pm|
|Friday||6:30am - 7pm|
|Saturday||7am - 2pm|
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