Positive Change Fitness

Sing! sing! sing!..
Discover your voice...
Awaken your potential
Join us at Everyone Can Sing today!
Now offering Recording Services...
sign up this month for special discounts.

I was sucking it up.
Hiding my crazy and being a lady.
I pushed through the pain, just like I always did. All those years as an athlete and dancer gave me the mental toughness I needed to keep pushing.
To keep stuffing it down.
Cowgirl up was my motto and crying meant I was weak, so I didn’t dare do that.

That all worked.
UNTIL IT DIDN’T.

The thing about pain.....it demands to be felt.

September is and I’m doing my part to spread awareness for all those who suffer with chronic pain.

YOU ARE NOT ALONE.

You don’t have to do it by yourself.
The ONE THING that has had the most impact on my healing is and we all have it.

I hope you will join me in Charlotte, NC, September 29th where I will be speaking at the Reflex Sympathetic Dystrophy Syndrome Association (RSDSA) annual conference about how to strengthen your resilience.

The community is coming together to network with experts while learning and sharing with friends and healthcare professionals.
We are strong but together we are unstoppable! There is ❤️

Learn more about the event here: https://rsds.org/event/treating-whole-person-optimizing-wellness-charlotte-nc/

You have to start some where, so start with you. Just a little progress at a time. Thank you Positive Change Fitness family for taking your necessary steps every day 💪

https://www.facebook.com/glenn.braggs/posts/10208310846428731

Mobile uploads

Join us for an Aromatherapy presentation!

Join us for an Aromatherapy presentation!

So beautiful!

Thank you Ruth Perry with all my heart. I love it! What a beautiful thoughtful gift. U r amazing! God Bless!

Timeline photos

https://www.facebook.com/events/404487052937974/

Timeline photos

1ST TRAINING SESSION 20% OFF*
Call Today to make an appointment!
(818) 704-0326
*Mention Julia Recommended You

Timeline photos

Happy Friday! There's nothing more healing and relaxing than getting a very well deserved massage to relieve tension and stress to end the week and enjoy a great weekend. Call us! We count with the best expert massage therapist in the valley. We'll take care of U! 818-704-0326 We look forward to the Positive Change in U

Mobile uploads

Timeline photos

Massage Therapy! Make this your **New Years Resolution of 2013**!!

Timeline photos

Timeline photos

HOLIDAY SPECIAL* 30% OFF TRAINING OR MASSAGE! * A limited time only - *Until Jan 15th Call to make your appointment today 818.704.0326! (Mention Julia recommended You)

Timeline photos

THIS HOLIDAY SEASON GIVE THE GIFT OF POSITIVE CHANGE!

THIS HOLIDAY SEASON GIVE THE GIFT OF POSITIVE CHANGE!

Timeline photos

HOLIDAY SPECIAL* 30% OFF TRAINING OR MASSAGE! * A limited time only - *Until Jan 15th Call to make your appointment today 818.704.0326! (Mention Julia recommended You)

HOLIDAY SPECIAL* 30% OFF TRAINING OR MASSAGE! * A limited time only - *Until Jan 15th Call to make your appointment today 818.704.0326! (Mention Julia recommended You)

Timeline photos

~Give the gift of Positive Change!*
Give your friends and loved ones a relaxing Massage for the Holidays & a Training Session for New Years. Call 818.704.0326

~Give the gift of Positive Change!*
Give your friends and loved ones a relaxing Massage for the Holidays & a Training Session for New Years. Call 818.704.0326

Timeline photos

Timeline photos

Advanced Foam Rolling Workshop Register Today!
22311 Ventura Blvd, Suite 109, Woodland Hills, Ca

Advanced Foam Rolling Workshop Register Today!
22311 Ventura Blvd, Suite 109, Woodland Hills, Ca