Orit Tassa Yoga

Stay connected with me here for information updates, articles, photos and videos! Namaste, Orit

Operating as usual

The temps may be dropping, but we're still keeping it sweaty and sweet in the yoga rooms! πŸŒžπŸŒ•πŸ’¦πŸ€ΈπŸΎβ€β™‚οΈ

So much good stuff coming up! Catch me tonight @tantrisyoga as we celebrate the birthday of @unclerush Or catch me at one of my weekly @yogaworks classes! Schedule below. YW members have access to all studios for the month of October. Message me to be my guest!

SAT, 5:30pm: Yin & Yang Level 2 @yogaworks Larchmont Village

SUN, 8:30am: Vinyasa Flow Level 1/2 @yogaworks Koreatown

TUES, 8:15pm: Vinyasa Flow Level 2 @yogaworks Los Feliz

THURS, 8:15pm: Vinyasa Flow Level 2 @yogaworks LosFeliz

πŸ“· credit @ashleystreff . Outfit: @tantrisyoga
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#yoga #iloveyoga #layoga #layogis #yogastrong #yogafit #yogaworks #yogacommunity #birdofparadise #bind #balance #breathe #8limbs #igyogafam #igyoga #yogisofig #yogisofinstagram #lovethispractice #orittassayoga

Set a goal that makes you want to jump out of bed in the morning! Being grateful for the gifts in my life, feeding my soul, and setting the intention to see how I can help others is my goal for today. Oh, and doing yoga. Lots of yoga. πŸ˜Šβ˜€οΈπŸ’–

Weekend teaching schedule:
Friday, 9am YogaWorks Pasadena, Level 2
Sunday, 9am Tantris Flow
Outfit by @tantrisyoga
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#yoga #iloveyoga #forearmstand #pinchamayurasana #yogisofig #yogisofinstagram #yogaworks #tantris #igyogafam #yogacommunity #yogafit #yogastrong

There's no place like home! Yoga has taught me to find home within, but there's no doubt that I missed my LA peeps while I was away! I hope my Yogis at Sony, Hulu and WB are ready for what I brought back for them! Starting a new class at SLS this week and I have butterflies in my stomach. πŸ¦‹Let's breathe in the moment, breathe in the magic. ✨
πŸ“· by @ashleystreff outfit by @tantrisyoga .
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#yoga #yogafit #headstand #justpractice #breathe #makespace #feelgood #realityishappy #happinessisreal #yogisofinstagram #yogisofig #igyogafam #layoga #yogateacher #lifeofayogi #layogateacher #practicesndalliscoming #travelingyogi #sirsasana #home #stillness #yogateacher

Hiya, lovely souls! Come play and make some space with me, this Friday at 4:30pm. YogaWorks Center For Yoga in Larchmont. We'll have a body opening, balancing, strengthening extravaganza πŸ’“πŸ€ΈπŸΎβ€β™‚οΈπŸ˜œ
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. Outfit by @tantrisyoga πŸ“· by @ashleystreff .
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#yoga #astavakrasana #armbalance #yogafit #yogastrong #flexible #peace #yogisofig #layoga #yogateacher #yogisofinstagram #igyogafam #yogisofig #losangeles #larchmont #larchmontvillage #yogaworks #tantris

Shabbat Shalom, Aloha Shabbat! Lighting candles is my favorite way to invite more light into the world. I look forward to it every week! This time was especially magical. Peaceful vibes to all ~ πŸŒˆπŸ’œβœŒοΈ
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#hawaii #oahu #travel #peace #shabbat #connect #spiritualpractice #travelingyogi

Perfect memory for a cloudy day like today. Imagining myself back at the beach with the sunlight of the spirit shining down on my face. β˜€οΈPractice taking out 5 minutes of your day to close your eyes and go wherever you want. Notice how it makes you feel, and bring that energy with you into your day when you open your eyes. @tantrisyoga πŸ“· @ashleystreff
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#yoga #iloveyoga #meditation #layoga #yogateacher #layogateacher #mindfulness #happyjoyousandfree #yogisofinstagram #yogisofig #igyogafam #igyoga #yogainspiration #dailypractice #justpractice

Ahhhh... it's the weekend 😎

Join me for practice and keep the weekend vibes going all week long 🌈

Sun, 9am - Tantris Deepen Your Practice
Mon, 6pm - Tantris Flow
Mon, 7pm - Tantris Flow 2
Tue, 7am - Vinyasa Flow @ Namast'day
Tue, 6pm - Prenatal @private residence - message me for details!
Wed, 6:30am - Tantris Flow
Wed, 8am - Tantris Flow 2
Sat, 9am - Tantris Flow 2
Sat, 4:15pm - Level 1/2 YogaWorks Montana
Message me to be my guest! πŸ’œ@tantrisyoga @namastday_yoga @yogaworks .
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#yoga #practice #justpractice #breathe #layoga #layogateacher #yogaeverydamnday #yogaeverywhere #yogafit #yogastrong #igyoga #igyogafam #yogisofig #yogisofinstagram #compasspose #prenatalyoga

Doing everything in my boots down here in Nashville πŸ‘’
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#yoga #trikonasana #trianglepose #iloveyoga #travelingyogi #travelingyogini #nashville #yogisofig #yogisofinstagram #igyogafam #stopdropyoga

Finding that sweet balance of effort and ease. πŸ™πŸ» βš–οΈ
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#yoga #toestand #pigeonvariation #iloveyoga #balance #sukha #sthira #sthirasukhamasanam #yogisofig #yogisofig #igyogafam #yogafit #yogastrong #travel #travelingyogi #travelingyogini #newzealand #arrowtown

A little morning yoga after a run around lake Wakatipu and it feels great! Queenstown is one of the most beautiful cities I've ever been to. πŸ‡³πŸ‡Ώ
.Outfit by @tantrisyoga .
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#yoga #dancerpose #nataranjasana #travelingyogi #travelingyogini #fitness #wellness #travel #practice #yogisofig #yogisofinstagram #igyogafam #newzealand #southisland #queenstown

Love is in the air! πŸ’“
I'm off to New Zealand with my ❀️ @weintrob for the wedding of our dear friends. Thank you to all of the amazing teachers stepping in to sub for me while I'm away! @yogawithstar
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#love #iloveyoga #travelingyogini #travelingyogi #tantris #tantrisyoga #howdoyouyoga #yogaeverydamnday #yogisofig #yogisofinstagram #igyogafam #layoga #layogateacher #orittassayoga #trikonasana

Fall down 7 times, get up 8 ~ Japanese proverb ~ I'm sure I've fallen more times than that! It can be painful to fall, but each time I stand up again, I find myself on higher ground. The growth comes from the courage it takes to follow your dreams, even if it means risking the fall. The end result is not about whether you fall or don't fall - taking the journey towards your dreams is the stuff that character is made of. How are you working towards your dreams today? How are you supporting the dreams of those around you? Surround yourself with positivity and believe you can fly. πŸ¦‹Join me in practice at @tantrisyoga as we #upliftoneanother πŸ€ΈπŸ»β€β™€οΈ Saturday, 9am - Tantris Flow 2
Sunday, 9am - Deepen Your Practice
Monday, 6:30am - Tantris Flow
Monday, 8am - Tantris Flow 2
Monday, 6pm - Tantris Flow
Monday, 7:30pm - Tantris Flow 2
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#yoga #yogaeverydamnday #yogaeverywhere #flying pigeon #armbalance #followyourdreams #ekapadagalavasana #faceyourfears #yogafit #yogastrong #yogisofinstagram #yogisofig #igyogafam #tantris #tantrisyoga #layoga #orittassayoga #justpractice

V Day (almost) all day everyday with @weintrob
Not a big fan of all the Valentine's Day hoopla, but being a fan of love, and celebrations in general, I feel compelled to wish you a Happy Valentine's Day! Rather than going out to dinner tonight, we are cooking at home and donating to www.midnightmission.org to spread our love to some folks in our hometown who need it. Oh, and I'm teaching yoga tonight at YogaWorks Los Feliz! 8:15. It's gonna be YAM-my πŸ’– .
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#valentinesday #love #yoga #midnightmission #giveback #losangeles #vday #losangeles

I've been struggling with a decision and thinking a lot about intuition these past few days. Sometimes a decision can be challenging, and you have many different voices trying to guide you and steer the ship. Some of the voices might be old fears, some of them might be reason, some might be driven by material desires. But there is a voice that is the true you. The only way I know to hear that voice is to get quiet. Let go of all thoughts. Be still, connect to That power greater than myself, and let that silent knowing inside of me show me the way. I knew it was intuition when I felt at peace. βœŒοΈπŸ’• Practice with me and @unclerush at 6pm and 7:30pm at Tantris yoga @tantrisyoga πŸ™πŸ» #yoga #practice #yogaeverydamnday #yogaeverywhere #quiet #stillness #meditation #tantris #tantrisyoga #intuition #yogisofinstagram #yogisofig #igyogafam #layoga #orittassayoga

Urdhva mukha svanasana. One of my favorite dogs right here 🐢Heart openers all week long before I head to Bali with @joanhyman . But first, a date with @greenjeanne on V Day for her tantric backbend series. Student first. Give and receive some love this week and always! ❀

Schedule this week:
Sunday
β€’9am Tantris Deepen Your Practice
Monday
β€’630am - Tantris Flow
β€’8am - Tantris Flow 2
β€’6pm - Tantris Flow
β€’730pm - Tantris Flow 2
Tuesday
β€’10am - Tantris Flow 2
β€’ 815pm - Yoga Mix at YogaWorks Los Feliz

@tantrisyoga @yogaworks @unclerush .
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#urdhvamukhasvanasana #upwardfacingdog #openyourheart #backbends #studentfirst #yoga #tantrisyoga #yogaworks #yogaeverydamnday #igyoga #yogisofinstagram #yogisofig #igyogafam #layoga #orittassayoga

Happy Weekend to all! Tapas Svadhyaya Ishvarapranidhani Kriya Yoga. May your weekend be filled with purification, time to delve into self study, and devotion to that which feeds your soul ✨

Join me tomorrow, 9am at Tantris Yoga to Deepen Your Practice @tantrisyoga @unclerush
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#yoga #tantrisyoga #ardhachandrasanachapasana #chapasana #openyourheart #yogasutras #yogaeverydamnday #yogaeverywhere #yogisofinstagram #yogisofig #igyogafam #igyoga #layoga #orittassayoga

My poor little Chop Chop is a sick puppy today! 😷🐢Took him to the vet and they are running some tests, but hopefully it's just a little flu and he'll be feeling better in no time. Spending the day looking after him, sneaking his meds in peanut butter, cooking him chicken and trying to be an extra loving mama today. He is always there by my side no matter what's going on with me, and now it's my turn to take care of him. We take care of each other. Hopefully soon enough he will be back to blocking shots of me attempting to jump in to handstand from downdog πŸ˜‰πŸΆπŸ“·
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#mom #yogamom #momlife #dogsofinstagram #dogsofinsta #dogs #whoodle #wheatonterrier #yoga #yogisofinstagram #yogisofig #igyogafam #downdogtohandstand #losangeles #orittassayoga

Another day, another opportunity to connect with the greater good and manifest your destiny πŸ’•

Weekend teaching schedule:
β€’Friday 12pm - Tantris Flow
β€’Saturday 9am - Tantris Flow
β€’Sunday 9am - Deepen Your Practice, Tantris
β€’Sunday 4:15pm - YogaWorks level 1/2, YogaWorks Westwood .
Message me to be my guest! 😊
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#yoga #manifest #dreams #meditation #8limbs #practice #breathe #yogaeverydamnday #yogisofinstagram #yogisofig #igyogafam #orittassayoga

Sometimes you just gotta be your own best friend and learn how to hold your own hand. 🀝
Join me for practice this week! πŸ™πŸ» @tantrisyoga @yogaworks @hyperslow
Public Teaching Schedule:
Monday, Jan 30
β€’6:30am - Tantris Flow
β€’8am - Tantris Flow 2
β€’10am - Vinyasa Flow at Hyperslow
Tuesday, Jan 31
β€’7am - Tantris
β€’4:30pm - Level 1/2 Flow, Yogaworks Pasadena
β€’7pm - Level 1/2 Flow, YogaWorks Los Feliz
Thursday, Feb 2
β€’4:30pm - Level 1/2 Flow, Yogaworks Pasadena
β€’7pm - Level 1/2 Flow, YogaWorks Los Feliz
Friday, Feb 3
β€’ 12pm - Tantris Flow
Saturday, Feb 4
β€’ 9am - Tantris Flow
Sunday, Feb 5
β€’ 9am - Tantris, Deepen Your Practice
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#yoga #wideleggedforwardfold #gomukasanaarms #prasaritapadottanasana #yoga #breathe #strech #practice #flexible #strong #layoga #yogisofinstagram #yogisofig #igyoga #igyogafam #tantris #yogaworks #hyperslow #orittassayoga #losangeles

Oh hey weekend, you're almost here!! It's the end of one week and the beginning of another, a time for rest, play, reflection, rejuvenation, and for many of us, more time to engage and celebrate in the devotional practices of our own choosing. Make time in your weekend for something truly special, and check out my girl Danielle Tatik @daniellayogabella at Russell Simmons's @unclerush Tantris Center for yogic science. Happy Friday, Happy Chinese New Year, Shabbat Shalom, and a blessed weekend to all! @tantrisyoga .
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#soulsundays #yoga #tantrisyoga #tantris #soul #freedom #choice #devotional #practice #breathe #sing #openheart #layoga #losangeles

Last week's cold had me down for the count! I must have needed that R&R. I'm rested up and ready for all that this weekend and the week ahead has to offer 😺 Public teaching schedule below. Message me to be my guest! 😻

Sunday, Jan 22
β€’9am - Deepen Your Practice, Tantris
β€’4:15pm - Level 1/2, YogaWorks Westwood
Monday, Jan 23
β€’6:30am - Tantris Flow
β€’8am - Tantris Flow 2
β€’10am - Vinyasa Flow, @hyperslow
Tuesday, Jan 24
β€’7am - Tantris Flow 2
Wednesday, Jan 25
β€’7am - Tantris
Thursday, Jan 26
β€’4:30pm - Level 1/2 Flow, YogaWorks Pasadena β€’7pm - Level 1/2 Flow, YogaWorks Los Feliz
Friday, Jan 27
β€’7am, Tantris

Hope to see you on your mat!! 😻@tantrisyoga @yogaworks @hyperslow .
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#yogadoesabodygood #spirit #mind #yogaeverydamnday #practice #breathe #flow #strong #peaceful #free #yogaeverywhere #yogisofinstagram #yogisofig #igyogafam #orittassayoga #losangeles #layoga

Happy Friday! Add something to your weekend that allows you to feel centered in joy. 😁✨

Teaching Schedule:
β€’Sunday, 9am - Deepen Your Practice @tantrisyoga
β€’ Sunday, 4:15pm - Level 1/2 @yogaworks Westwood (subbing for the wonderful Beth Prandini @prandiniyogini )
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#yoga #deepenyourpractice #yogaworks #itworksifyouworkit #tantris #centered #joyful #justpractice #yogaeverydamnday #orittassayoga

Good morning! Come practice with me this evening @ Tantris. 7:30pm. 9200 W Sunset Blvd. Your first class is on us! @tantrisyoga .
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#yoga #justpractice #tantris #tantrisyoga #breathe #sweat #flexible #strong #meditation #vashistasana #sideplank #core #yogafit #yogastrong #yogaeverydamnday #yogisofinstagram #yogisofig #igyogafam #orittassayoga

Welcome, 2017. Thank you Japan, for opening my eyes and teaching me new things. Thank you Los Angeles, for always feeling like the best place to come home to! So happy to be back on my mat and back to teaching. See you tonight at Tantris! Teaching at 6pm and 7:30pm. πŸ’•
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#yoga #tantris #hotyoga #baddhakonasana #yogateacher #flexibility #yogafit #yogastrong #yogisofinstagram #yogisofig #igyogafam #orittassayoga

So ready for 2017! Although I made my yearly review a few months ago during the Jewish New year, it's always a good time to reflect and set intentions. It's something I try to do every single day, but to be in it together, setting goals with the rest of the world is truly a special feeling. I'm excited to experience how the Japanese do NYE, and for all the blessings that 2017 will bring! Happy New Year from Japan! πŸ‡―πŸ‡΅ .
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#yogateacher #travel #travelingyogini #newyearsinjapan #happynewyear #2017 #yoga #yogaeverydamnday #japan #kyoto #inari #yogisofinstagram #yogisofig #igyogafam #orittassayoga

That precious moment, however brief, when the whirlings of thoughts settle, and mind is completely enveloped by one thought or object... is absolute heaven. πŸ™πŸ» .
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#yoga #garudasana #eagle #kiyomizudera #japan #travel #kyoto #travelingyogini #yogisofinstagram #yogisofig #igyogafam #spirituality #orittassayoga

Japanese bath time ! πŸ›€ We had the loveliest stay at a Ryokan (Japanese Inn ) in Kyoto and learned so much more about traditional Japanese life. I always feel right at home in a country that loves food and baths. Now off to see the temples!
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#japan #kyoto #onsen #ryokan #travel #travelingyogini #openyourmind

It can be hard to keep up with your practice when traveling! Sometimes you just gotta get it in where ever you can, even if you're waiting by the train station and you've got your winter boots on! It (usually) feels good no matter where I am or what I'm wearing. πŸ™πŸ»πŸš†πŸ‡―πŸ‡΅
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#yoga #yogaeverydamnday #travelingyogini #yogafit #yogastrong #balance #breathe #japan #travel #harajuku #uttithapadangusthasana #yogisofinstagram #yogisofig #igyogafam

Adding a little more light to the 🌎. Happy Hanukkah from Tokyo! @weintrob a merry Christmas, and joyful everything to all πŸ’—
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#holidays #hannukah #tokyo #japan #travel #travelingyogi #travelingyogini

Oh, how I love this space. Start your week off right by creating space in the mind, body and heart ❀️ Your first class at tantris is free!
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#yoga #yogateacher #splits #hanumanasana #flexibility #yogafit #yoga strong #tantris #tantrisyoga #orittassayoga #yogisofinstagram #yogisofig #igyogafam

Yoga mat under the tree at Hulu!! It's an honor to be invited to teach yoga to this talented group. I'm always happy to see big companies investing in the health and wellness of their employees because they know that the skills they practice on their mats will help them in the workplace and beyond πŸ™πŸ» .
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#yoga #corporateyoga #hulu #wellness #health #peace #freedom #quietmind #meditation

Whether it's a turkey, a tofurkey, or a bird of paradise on your table this Thanksgiving, yoga is for everyone and the time for yoga is NOW! :)

Practice with me this week!

Tuesday, 11/22:
6p Vinyasa Flow L2 YogaWorks South Bay
2:30p Kids Yoga @hyperslow

Wednesday, 11/23
7a - TANTRIS
9:45a Vinyasa Flow L2 YogaWorks Studio City
11a Post Natal Flow YogaWorks Studio City
8p Vinyasa Flow YogaWorks Brentwood

Friday, 11/25
7a - TANTRIS

Sunday, 11/27
9a - Deepen Your Practice @tantrisyoga

Monday, 11/28
6:30a - TANTRIS FLOW
8a - TANTRIS FLOW 2

New website with new schedule details coming soon! Happy Thanksgiving to all!!!! πŸ¦ƒπŸ’›

#orittassayoga #yoga #yogaeverydamnday #practice #breathe #meditate #gratitude #birdofparadise #yogaforeveryone #yogafit #yogastrong #yogisofinstagram #yogisofig #igyogafam

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Los Angeles, CA
90004

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00
Sunday 09:00 - 20:00
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