Solid Studios

At Solid Studios we believe in low-impact, high-resistance based workouts and utilize them to help you reach your goals.

[03/17/17]   Who's ready to get their Friday workout done?

[03/16/17]   Train Hard, Work hard

[03/14/17]   Focus - Every Rep, Ever Set, Every Exercise.

We offer a number of classes her at Solid, at all skill levels. Come speak with an associate to learn more!

Come check out our heated indoor pool! Great exercise.

Trainer Ana working with Brad on his side plank extensions. Our trainers work tirelessly to help you with your personal goals. Come speak with one of our associates about how you can get connected with a trainer today!

How to sprint the right way to lose weight?

Cardio is an important addition to any exercise routine, but are you running the right way? Short bursts of sprinting can actually burn 200 calories.

Virgin Sport: Fitness and Marathons Meet Coachella

Interesting article on Richard Branson's next venture. Would you attend something like this?

Richard Branson's Virgin Group, best known for its airlines, has launched global sports festivals featuring distance runs and group fitness training. Virgin Sport CEO Mary Wittenberg discusses how the festivals will combine fitness along with local food and culture on Lunch Break with Tanya Rivero.…

Think you have what it takes to break the tire? Come in and give it a try, but be warned, its harder than it looks.

Troy working with Marco. Our personal trainers will help create an exercise regimen that will help you reach your personal goals.

New to suspension training? Come join us for a class where we will teach you alongside fellow members! All skill levels are always welcome!

Solid Studios's cover photo

Solid Studios

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11576 Santa Monica Boulevard
Los Angeles, CA
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