Jo_ridin_solo

Jo_ridin_solo

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SPINNERS!!

CHECK OUT MY YOUTUBE CHANNEL!

SUBSCRIBE, LIKE AND COMMENT!

Jo_ridin_solo

Spin Coach, Personal Trainer, Wellness Coach

Operating as usual

04/23/2022

TIME TO BRING SEXXY BAAAAACK!
TONE UP YOUR UPPER BODY
30 / 60 MIN SESSIONS
DM ME FOR MORE INFO

STOP PROCRASTINATING- SUMMER IS DEFINITELY COMING!

04/21/2022

Are you interested in Spin? Wonder what the hype is about? Grab a class with me @thewarehousetrainingcenter and get the basics....let me coach you for your first ride!
Wednesdays and Thursdays at 8p!


Spin Classes are ONLY $10

Book your spot ๐Ÿ‘‰๐Ÿฝ thewarehousetrainingcenter.com

03/31/2022

MARCH CHALLENGE!
DONTCHA WANNA RIDE?
๐Ÿป๐Ÿ’ฏ๐Ÿ˜œ๐ŸŽถ๐Ÿฅฐ๐Ÿšดโ€โ™€๏ธ
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@24hrfitness_northtorrance
@ufcgymtorrance

03/30/2022

MARCH CHALLENGE IN FULL EFFECT!!
DONTCHA WANNA RIDE?
@24hourfitness_hawthorne
@ufcgymtorrance
๐Ÿ’ฏ๐Ÿฅฐ๐ŸŽถ๐Ÿšดโ€โ™€๏ธ

03/28/2022

MARCH CHALLENGE UNDERWAY!!
JOIN US AND GRAB THIS BEAT!
๐ŸŽถ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ๐Ÿ˜œ
-hop
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@24hourfitness_hawthorne

DONTCHA WANNA RIDE?

03/12/2022

SAY CHEESE RIDERS!
CHECK YOURSELVES OUT THIS PAST WEEK! ๐ŸŽถ๐Ÿšดโ€โ™€๏ธ๐Ÿ˜œ๐Ÿคช๐Ÿ˜‰
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@24hourfitness_hawthorne
@24hrfitness_northtorrance
@24hrfitness_manhattanbeach
@ufcgymtorrance

DONTCHA WANNA RIDE? ๐Ÿค”โคโœ”๏ธ

03/12/2022

Weekends are made for WORKOUTS! Beach Bootcamps are back!! Join me!
DM ME AND RESERVE YOUR SPOT FOR SATURDAY, 3/19 at 9:30a! ๐Ÿ–

ATTN LADIES 55+!! Let's get our FRIDAY FITNESS ON!! DM ME and let's get finer than fine for the summer โ˜€๏ธ

03/04/2022

WHAT A WEEK, SPINNERS!
GOOD PUSH EVERYONE!
SAY CHEESE ๐Ÿง€ ๐Ÿšดโ€โ™€๏ธ๐ŸŽถ๐Ÿ’ช๐Ÿฝ๐Ÿคช๐Ÿคฃ๐Ÿ˜๐Ÿ˜œ๐Ÿ’ฏ -hop
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@24hrfitness_northtorrance
@24hourfitness_hawthorne
@24hourfitnessmanhattanbeach
@ufcgymtorrance
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DONTCHA WANNA RIDE?

02/23/2022

GET IT, RIDERS!!
DONTCHA WANNA RIDE?
-hop
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@24hourfitnessmanhattanbeach
@24hrfitness_northtorrance
@24hourfitness_hawthorne
@ufcgymtorrance
๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ

02/16/2022

SAY CHEESE!
DONTCHA WANNA RIDE?
๐Ÿ˜๐Ÿ˜„๐Ÿ˜€๐Ÿ˜—๐Ÿ˜œ๐Ÿšดโ€โ™€๏ธ๐Ÿ˜‰๐Ÿ’ฏ๐Ÿ‘Š
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[email protected]_hawthorne
[email protected]_northtorrance
@24hourfitnessmanhattanbeach
[email protected]

Thanks for riding, spinners!!!

02/02/2022

PART I of YOUR JANUARY CHALLENGE!
SPINNERS, check out your ride!
How did YOU do?
#justdoit#hiphop#ride
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[email protected]
[email protected]_northtorrance
@24hourfitness_hawthorne

Good PUSH RIDERS!!
DONTCHA WANNA RIDE? ๐Ÿšดโ€โ™€๏ธ๐ŸŽถ๐Ÿค”๐Ÿคทโ€โ™€๏ธ๐Ÿ’ฏ๐Ÿ’•๐Ÿ‘๐Ÿผ๐Ÿค—โค๐Ÿ˜œ๐Ÿ‘Š

01/29/2022

Have YOU stayed for EXTRA yet?๐Ÿšดโ€โ™€๏ธ๐ŸŽถ๐Ÿ˜…๐Ÿฅฐ๐Ÿ’•๐Ÿ’ฏ๐Ÿ’ซ
Check out my RIDERS!! CAN'T SIT DOWN DURING EXTRA!! ๐ŸŽถ๐Ÿ‘Š

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@24hourfitnessmanhattanbeach
@24hrfitness_northtorrance
@ufcgymtorrance

DONTCHA WANNA RIDE? ๐Ÿšดโ€โ™€๏ธ ๐Ÿšดโ€โ™‚๏ธ

01/07/2022

DONTCHA WANNA RIDE?
SAY CHEESE SPINNERS!!
๐Ÿฅฐ๐Ÿ˜๐ŸŽถ๐Ÿšดโ€โ™€๏ธ๐Ÿ‘†๐Ÿค—
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@24hourfitness_hawthorne
@24hourfitnessmanhattanbeach
@24hourfitness_northtorrance
@ufcgymtorrance

Sunday (1.9.22) come in Hawthorne with me. NO MEMBERSHIP NEEDED...BRING YOUR ID
9A / 11A (newer riders) GRAB A BIKE...LET'S GO!!๐Ÿšดโ€โ™€๏ธ๐ŸŽถ

01/02/2022

PRE-CHALLENGE FUN!
DONTCHA WANNA RIDE?

๐ŸŽ‚๐Ÿ˜‰๐ŸŽถ๐Ÿค—๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ

I truly enjoy my riders!! Join us in the New Year and let's BURN SOME CALORIES!
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[email protected]
@ufcgymtorrance

01/01/2022

JUST BEING SILLY!
HYPE UP BEFORE THE CHALLENGE!!
๐Ÿคฉ๐Ÿ˜‚๐Ÿ’ช๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ˜๐Ÿ˜ฌโญ๐Ÿ™๐ŸŽ‚๐Ÿ˜‰๐Ÿ˜œ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ

DONTCHA WANNA RIDE?

01/01/2022

JUST BEING SILLY!
HYPE UP BEFORE THE CHALLENGE!!
๐Ÿคฉ๐Ÿ˜‚๐Ÿ’ช๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ˜๐Ÿ˜ฌโญ๐Ÿ™๐ŸŽ‚๐Ÿ˜‰๐Ÿ˜œ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ

DONTCHA WANNA RIDE?

09/15/2021

DONTCHA WANNA RIDE?
NEW CLASS TIME HERE AT 24HF MANHATTAN BEACH!!
TURS/THURS ๐Ÿ‘‰ 9AM!๐Ÿšดโ€โ™‚๏ธ

@24hourfitnessmanhattanbeach
๐Ÿ˜๐Ÿฅฐ๐ŸŽ‰๐Ÿ˜†๐ŸŒฎ๐Ÿšดโ€โ™‚๏ธ
๐ŸŽถ๐ŸŽต๐Ÿ˜‹

08/06/2021

OPPORTUNITY TIME!
SUB ALERT!!
Catch me THIS SATURDAY at 7am in INGLEWOOD at BURN CYCLING

DONTCHA WANNA RIDE? ๐Ÿšดโ€โ™‚๏ธ๐Ÿ”ฅ๐Ÿ”ฅ

@burncycling ๐ŸŽถ๐Ÿ˜œ๐Ÿค—๐Ÿ”ฅ๐Ÿšดโ€โ™‚๏ธ
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BOOK YOUR SPOT NOW!
๐Ÿ‘‰๐Ÿฝburncyclinginglewood.com

07/30/2021

SAY CHEESE SPINNERS!! THANKS FOR RIDING WITHCHA GIRL THIS WEEK!!
๐Ÿ‘๐Ÿผ๐Ÿ˜๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜œ๐Ÿฅฐ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿ˜Ž
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Ride with me in AUGUST! BOOK YOUR CLASS ๐Ÿ‘‰๐Ÿฝ@jenspinz @spinnstrong.com
Every Tuesday at 6p
DONTCHA WANNA RIDE? ๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜‰

07/25/2021

SPINNING WITH @SPINNSTRONG WITH MY GIRL @jenspinz in the month of !! @jen_spinnstrong EVERY TUESDAY NIGHT! 6PM!

First Class on Tuesday August 3rd is !! Sign up and come RIDE with me. Space is limited!! DM ME FOR MORE INFO!

๐Ÿ˜œ๐Ÿ™„๐Ÿ˜ฎ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’•๐Ÿ˜Ž

DONTCHA WANNA RIDE?

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