Well Balanced Fitness, Los Angeles, CA Videos

Videos by Well Balanced Fitness in Los Angeles. Ester is a NCEP Certified Holistic Nutritionist and Personal Trainer with years of experience as an athlete and more recently a functional fitness instruct

Eliminate back pain & strengthen glutes

Mini workouts can be as effective as long ones when performed often!

Other Well Balanced Fitness videos

Eliminate back pain & strengthen glutes
Mini workouts can be as effective as long ones when performed often!

New Class Alert! Come check it out for FREE

Come join a semiprivate session to improve your strength and flexibility! Check out bodybyester.com for more info

Please email or text for more questions about my intro class Fridays at 1pm 310-334-9737#eatclean #followme #iknowthewa...

Flexibility and strength are in partnership with each other! Make sure to keep a nice balance between the two to prevent...

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