Videos by Well Balanced Fitness in Los Angeles. Ester is a NCEP Certified Holistic Nutritionist and Personal Trainer with years of experience as an athlete and more recently a functional fitness instruct
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Eliminate back pain & strengthen glutes
Mini workouts can be as effective as long ones when performed often!
Come join a semiprivate session to improve your strength and flexibility! Check out bodybyester.com for more info
Please email or text for more questions about my intro class Fridays at 1pm 310-334-9737#eatclean #followme #iknowthewa...