Friedman Fitness

Friedman Fitness

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Sorry for the audio kinda tired lol
Sunday morning 5 mile jog
Alex Friedman yummy yummy in my tummy. I didn't have asparagus so I roasted veggies that I had.
I couldn't agree with this more and it is exactly what I do everyday! Recently a Navy Seal at a graduation ceremony said the following: If you make your bed every morning, you will have accomplished the first task of the day,'' he said. "It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day that one task completed will have turned into many tasks completed. Yes, make your bed every day, have a list of what you want to accomplish. If you don't get that done, bring it over to the next day. Have a productive routine each morning to inspire your day, for sure!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Friedman Fitness, Gym/Physical Fitness Center, 10131 national blvd, Los Angeles, CA.

Operating as usual

Superior Fitness

What to work with me?! Here is your chance to do so for FREEE. Click on the link and let's work out together now =)!! πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯

San Diego Superior Fitness Is Closed 😒 πŸ‘Ž …
But, It Doesn’t Mean We’re Giving Up On You’re Health & Fitness Goals πŸ˜ƒ πŸ‘ …

At This Moment, Many of Us Can Use A Helping Hand, Motivation, and Overall Support, and it is because this reason we’re giving out Free Access To Our Online Virtual Personal Training Program.
We Generally charge $160 for this, but the cost is waived 100% for very limited time because of the COVID-19 Lockdowns.

What’s The Catch⁉️

#1 You Have To Use It
#2 When You Get Results, Send Us A Testimonial
#3 Come Check Us Out At Our Physical Location In When We Open Back Up

That said, Here's What You're Going To Get Immediate Access To from The Comfort of Your Home:

πŸ’ͺ Custom Virtual Personal Training App

πŸ’ͺ Custom Workout Plan

πŸ’ͺ 14 Cutting Edge Workouts PER WEEK designed to tone your body and jumpstart your metabolism and give you an explosion of energy

πŸ’ͺ World Class Online Support Group with 24hrs accountability and much much more‼️

The program includes:

βœ… 1 Initial prep week filled with key information about the 2-week program

βœ… 2 Full weeks with training, exercises and cardio activities

βœ… 1 Additional week at the end of the program with additional live support

That being said, this is for individuals that are committed to making a change aka Transform. If you have gotten to that point where enough is enough, we would love to have you get started. We have gone through my own transformation and our life's passion is now helping others in their journey.

Today my baby girl is 10
Weeks old! Man, how time flies! I haven’t really shared much so I guess I am due for a post of my beautiful little πŸ‘Ό Peyton! @jax_steele and I are so happy to be your parents in this crazy journey called life!

Ever wonder if you are doing your squats properly? Here is a great video of our head of training Lindsay and our CEO Alex Friedman showing you how to squat the right way! ENJOY! #techniquethursday

#WellnessWednesday how many of you actually know how important sleep is for you?! Check out this video to learn all about it! #happyhumpday

When you are the strong uncle and act their age you have to pick them all up! πŸ˜‚πŸ˜‚πŸ˜‚ @matsu_edc @caitrose17
#daddypractice

You know it’s your kid when she sticks her tongue out at you before you even meet her. Always knew my kid would be a little nutty! I mean, look who her parents are! πŸ˜‚πŸ˜‚ @jax_steele

When your trainers are the best! @thebigla @desiree_busier @superiorfitness_sd

πŸ₯© When the steak is perfect! πŸ₯© #ketogainz #ketoaf #thepwoplestrainer #ketotransformation #ketorecipes #ketogenic #fitness #steak #carnavore #sandiego #propertyfitnessusa

ymca.org

Madison Barclift

Sharing this for one of our amazing clients!

Anything helps! :)

Hey guys! My name is Maddy and I have been working for the YMCA in San Diego for about 4 years and love it! Every year we have an annual campaign that helps raise money for families in need of financial assistance (this allows kids to participate in camps, after school programs, sports, etc.). This year I have been asked to be a campaigner! If you or anyone you know is interested in giving a donation check out my link below, it's a super awesome cause, all donations go directly to families and kids in need, and all donations are greatly appreciated! Thanks guys!

https://www.ymca.org/campaigner/peninsula/35MBAR

ymca.org $250... makes our community safer and builds confidence by making it possible for six kids to learn how to swim at the Y.

MADE OF MASS FRIEDMAN FITNESS

Check it out guys! Limited 70% offer to work with me for 12 weeks. Deal ends at the end of the week.

Click the link below for more details.

https://www.facebook.com/alex.friedman.338/posts/10214864308343499

alexsfriedman.clickfunnels.com description for your awesome landing page

How to make it through thanksgiving without worrying about getting fat!

[11/21/17]   CHAMPIONS ARE KINGS AND QUEENS THAT NEVER QUIT!

When your tired!

Wednesday’s chest workout with NAB Fitness - Nick Bustos

https://m.youtube.com/watch?v=vXqaSz3mF4Y&feature=youtu.be

What did you train today? Crazy chest day with my boy NAB Fitness - Nick Bustos

Monday motivationπŸ’šπŸ’ͺ🏻

11-11 set your intentions

Speaking at the skies the limit mastermind today in San Diego

HEY YOU!

Want to be apart of something amazing?!

Join my FREE 21 day fit challenge today. I want to work with you and help you become the best version of YOU!

Click the link below to get started!

http://bit.ly/2kyLtyV

I am doing a Free 21 day fit challenge! Watch this video. if you are interested please click on the link below and fill the application! I will only be taking on 21 PEOPLE! This will fill up very fast so act now if you want in.

http://bit.ly/2kyLtyV

Finished product!

My favorite green beans and broccoli recipe. Check it out!. You're going to love this :-)

Alex Friedman

Starting MONDAY off right. Soaking in this vitamin D. Also, some great news about my new program!

https://app.clickfunnels.com/for_domain/alexsfriedman.clickfunnels.com/order-form15557900?updated_at=320a212f812769f9402cf1fb29fee1b8v2&track=0&preview=true

https://www.facebook.com/1899186373691769/videos/1957476714529401/

starting MONDAY off right!a little Monday motivation and some news about my new program!

Smiling and soaking up this energy!

MONDAY!!!! Let's get after it guys!

What are we training today?!

I am about to hit the stairs for 1hr πŸ˜¬πŸ’―

getkillerbicepsnow.org

Friedman Fitness Free Killer Bicep Workout Ebook

πŸ’šπŸ’ͺ🏻LABOR DAY FREE BOOK GIVEAWAY!**
KILLER BICEP E BOOK.
Click the link below!πŸ’šπŸ’ͺ🏻
πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

https://getkillerbicepsnow.org/killer-biceps-e-book

getkillerbicepsnow.org My name is Alex Friedman of Friedman Fitness, based in Los Angeles, CA. I am a NASM-certified personal trainer and I have put a lot of hard work and knowledge into building my e-Book series. I am proud to offer you a complimentary e-Book of my KILLER BICEP WORKOUT. These exercises will help you buil...

Friedman Fitness

THE TIME IS NOW!

https://www.facebook.com/friedmanfitness/videos/1786514168305354/

THE TIME IS NOW! Don't think about it just be about it!

THE TIME IS NOW! Don't think about it just be about it!

It's about to go down! Just killed some arms and now it's time for some post lift cardio! What are you guys doing today to stay active?!

HAPPY FRIDAY! Here are some helpful tips to keep you on track this weekend! Have a great weekend! πŸ’šπŸ’ͺπŸ»πŸ™πŸ»

[07/24/17]   Today is Monday! What are u doing today to ensure you have a great week!?

A little Friday nutrition advice for you guys! I start talking after a minute or 2 so keep watching! πŸ’ͺπŸ»πŸ’šπŸ’―

Thomas DeLauer

Which one fits your lifestyle best?!

This is going to be very helpful to all of you! I have been doing a lot of studying on the Keto Diet and intermittent fasting.

Keto seems to work the best with my body for sure, but you might be different.

Here is a great video that breaks down the 2 and which one would be better for your lifestyle!

Comment below and let me know which one is better for you.

THIS IS A MUST WATCH!

Enjoy 😊

https://www.facebook.com/thomas.delauer/videos/1931570357059177/

Ketosis vs Intermittent Fasting: You might be surprised which one is better for you!

If you work an office job, fasting might be better, if you work an active job, keto might be better!

What's on your meal prep menu this week?! I made this stuff yesterday for the week. Post your prep below! :). Happy day πŸ’šπŸ’ͺ🏻

australiannationalreview.com

World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease - Australian National Review

**MUST READ**

This is an amazing article on heart disease and how the world has been mislead on how to prevent it. It is definitely worth a read. The article breaks down how polyunsaturated fats and omega 6 fatty Acids are actually the cause of this heart disease epidemic.

http://www.australiannationalreview.com/world-renown-heart-surgeon-speaks-heart-disease/

australiannationalreview.com Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

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Location

Telephone

Address


10131 National Blvd
Los Angeles, CA
90064

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
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