HIIT, an exercise strategy with alternating periods of short intense exercises. Get personal training attention (& results) without the price tag!
Join us Hi fit friends! Welcome to HIIT Fit! I am a personal trainer, collegiate athlete alumni and HIIT expert that offers 1 on 1 sessions as well as small group fitness! Get personal training attention (& results) ! Workouts are HIIT (high intensity interval training) circuit style. I bring the equipment, beats and kickbutt workout, you bring a yoga mat/or beach towel and water bottle! Please RSVP to events if you want to join!
Operating as usual
Trying to keep the peace of having no thoughts but also thinking about what I want to eat for breakfast, it’s all about being present 🖤 #monday ◻️
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You ❤️ this view, this love and all the adventures. I honor you and this connection that runs so deep. #alohamonday
Hello HIIT Fit friends!
Starting this new year I want to invite all of you to take a free class at either one of my locations at Pan Pacific Park in Weho or Beeman Park in Studio City! The style of my Bootcamp is HIIT or high intensity interval training.
I bring the equipment, beats and kick butt workout, you bring your yoga mat/or beach towel and water bottle!
Weho location meets at 7am Wednesday's and Friday's, and 9am Sunday
Studio City location meets 8am Tuesday's and Thursday's, and 12pm on Saturdays
Please comment RSVP below by clicking 'join' to the bootcamp date you want to come to! Lets get HIIT fit in 2016!
Hello Los Angeles guys and gals! Its official! HIIT Fit LA classes are up and running at Pan Pacific Park! Classes are currently running Monday at 9am, Wednesday 8am and Friday 8am. Stop by for a kick butt workout! Drop-ins are only $10 (monthly membership savings are also available), all you need is a yoga mat and water bottle! Comment below or direct message me for attendance! Looking forward to seeing you all :)
I'm an ACE Certified Personal Trainer. I work with those of every age group to equip them with their optimal health, so they can live long, happy and healthy lives.
@chrissyajisafe (IG) On a mission to see EVERY Woman love themselves deeply, starting with regaining control around food. #LiveFree
BODY BY DESIGN - RON YORK FITNESS INDIVIDUAL - DESIGN SPECIFIC WORKOUT . ALL INCLUDES , GUIDANCE , NUTRITION , HORMONES , DIGESTIVE SYSTEM , MUSCLE DEFINITION TONING , WEIGHT LOSS , SEXY BODY , CORE , BEACH BODY , MODEL BODY , CAMERA READY .
Certified Fitness Coach and Nutrition. I help fun loving people transform their mind, achieve their best shape and build long term sustainable habits. Coaching site: https://coaching.tjthecontender.com/tjfit
9000 sq ft state-of-the-art private gym offering quality weights and cardio equipment. Group fitness
What ever it takes
Take charge of building your health and wellness in a supportive environment through Movement ☀ Nutrition ☀ Mindset
Certified yogini, personal trainer, Emotional Intelligence Life coach, and dancer who smashes patriarchy by teaching big-hearted folks how to discover their needs and get them met so that they can enjoy more connected, blissful, and fulfilling lives.
Most gyms are merely warehouses with equipment. There’s no guidance on exercise, nutrition and motivation.
GymPaws® The OG Alternative to Traditional Workout Gloves.
Our holistic philosophy of training connects body & mind through movement. From our thoughtful personalized workouts to our comprehensive Classical Pilates Certification, we are dedicated to you and the health and wellness of our community.
Empower yourself through fitness and nutrition. Get the results you want. Tiffany Shelby fitness 3233346899