The DEN Meditation

The DEN Meditation

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Join Jeroen de Wit & The DEN Meditation online from anywhere in the world Saturday April 23rd 6-7:30 pm PT for a fun adventure exploring your past lives using Dolores Cannon’s method for group regression.

We’ll journey into one or more of our other lifetimes and receive the quantum codes embedded within them to bring about healing for current life issues.
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If you're looking to learn new things about yourself and what really makes you tick as a human this is the workshop for you!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In a different state or country and the livestream time doesn’t work for you? No problem: when you purchase a ticket you’ll have access to the replay of the workshop afterwards.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click this link now to join!: https://www.union.fit/events/the-den-meditation-workshop-past-lives-regression/performances/qdotehma

#dolorescannon #pastliferegression #pastlife #qhht #qhhtlosangeles #jeroendewit #denmeditation #guidedmeditation #newearth #5d #starseed #healing #denmeditation #denanywhere
Beautiful Souls 💛

Are you ready to …

▫️RELAX deeply

▫️RELEASE stuck energy in your nervous system that’s holding you back

▫️REALIGN back to to your highest self

… through my online Soundbath meditation with Source channeled energy?

JOIN ME WEDNESDAY NIGHTS for a Cosmic Love Soundbath Meditation from the comfort or your own home.🧘🏻‍♀️✨💛✨

Head to denanywhere.com The DEN Meditation
Ashley River Brant, author of Messages from the Heart of the Divine, discusses "Finding Sacred Rituals" on The DEN Meditation's podcast, DENtalks.

LISTEN >> https://apple.co/2ShfKDL
When we feel overwhelmed by a task, "chunking it down" is very helpful for kids and adults alike! The DEN Meditation
Who are you, really? It has been almost a whole year of complete change due to the Covid-19 virus. So many illusions of our identity have been stripped away or remolded into things we never imagined. Who are you, really? While the changes are seriously hard, it's also healthy to have moments to pause and do the inquiry - without my relationships, without my job/career, without my body, without my thoughts - who AM I? This is the deep work of yoga, to look beyond all of the layers that we wear, which is super scary. But what we find, at the very essence, is a goodness that is full of magic and pure love. It just takes doing the practice to get there.

Keep asking the question, living the questions. When things don't go your way, invite the question to guide you towards a new direction. This week I'll be exploring this question in different ways. Come join me, I'd love to share with you.

VINYASA FLOW Level 2 - 3
Mon / Wed / Fri 12:00 - 1:00 pm YogaWorks
www.yogaworks.com/classes/live

TA**RA FLOW YOGA
Tues 10:00 - 11:15 am Jeanne's Zoom Room
https://mailchi.mp/jeanneheileman/tantra-flow-yoga-class

PRANAYAMA & MEDITATION
Tues 4:00 - 4:30 pm The DEN Meditation
Thurs 2:30 - 3:30 pm YogaWorks
Sat 4:30 - 5:30 pm YogaWorks
https://denanywhere.com/schedule/
www.yogaworks.com/classes/live

#whoami #iamnotmythoughts #iamnotmycations #iammore #iamlove #yogapractice #onlineyoga #yogaeveryday #justalittlebit #stayhumble #welcomechange #ridingthewavesofchange #knowyourself #tantraflowyoga #yogaworks #denmeditation #humblepie
📷: Robert Sturman ~ Artist/Photografía
Hello Lovelies. I'm taking today off from teaching online to rest after three 7-hour days of teaching. We completed the Master Training in Subtle Body with many gorgeous souls around the globe who will now be shining their vibrations in their communities. I'm replenishing mine, and will be back tomorrow with my regular schedule of online group classes. Join me, we will be exploring the mind a wee bit..... (all times are PST)

TA**RA FLOW YOGA
Tues 10:00 - 11:15 am Jeanne's Zoom Room
https://mailchi.mp/jeanneheileman/tantra-flow-yoga-class

VINYASA FLOW Level 2 - 3
Wed 12:00 - 1:00 pm YogaWorks
Fri 12:00 - 1:00 pm YogaWorks
www.yogaworks.com/classes/live

PRANAYAMA & MEDITATION
Tues 4:00 - 4:30 pm The DEN Meditation
Thurs 2:30 - 3:30 pm YogaWorks
Sat 4:30 - 5:30 pm YogaWorks
https://denanywhere.com/schedule/
www.yogaworks.com/classes/live

#yogaonzoom #onlineyoga #practiceyoga #yogaworks #denmeditation #tantraflowyoga #meditation #pranayama #changeyourbreath #watchyourmind #youarenotyourthoughts #youarenotyouractions #youaremore #sohum #wisdom #buddhi #subtlebody #nottooserious
📷: Robert Sturman ~ Artist/Photografía
Today I'm celebrating the end of February on a high note. The Ta**ra Flow Yoga class will offer a Heart Opening practice. This afternoon's meditation will offer a Heart Centered practice through The DEN Meditation What a juicy day! Come join me live or virtually. ❤️

Both classes will be filmed and available on-demand afterwards. You can get the TFY class on my Class Library:
https://vimeo.com/ondemand/tantraflowyoga
The meditation is found on The DEN Meditation's website.

Ta**ra Flow Yoga 10:00 - 11:15 am PST
https://mailchi.mp/jeanneheileman/tantra-flow-yoga-class
Pranayama & Meditation 4:00 - 4:30 pm PST
https://denanywhere.com/schedule/

#februarylove #valentinesdayallyearlong #allyouneedislove #heartopening #onlineyoga #yogapractice #meditation #pranayama #expandthepossibilities #denmeditation #tantraflowyoga #catchuswhenyoucan
📷: @thomasbaar
Sometimes it helps to turn to the sun and let it do the work, guiding us into our body and life. My public teaching schedule is lighter this week because I'll be teaching the second module for the Master Training in Subtle Body. Even if you don't have any sun around you, come join me and let's make our own, from the inside - out. (All times are PST)

VINYASA FLOW
M / W 12:00 - 1:00 pm YogaWorks
www.yogaworks.com/classes/live

TA**RA FLOW YOGA
Tues 10:00 - 11:15 am Jeanne's Zoom Room
https://mailchi.mp/jeanneheileman/tantra-flow-yoga-class

PRANAYAMA & MEDITATION
Tues 4:00 - 4:30 pm The DEN Meditation
Thurs 2:30 - 3:30 pm YogaWorks
https://denanywhere.com/schedule/
www.yogaworks.com/classes/live

#salutetothesun #namaskar #suryanamaskar #namaste #greeteachday #lightupontheinside #onlineyoga #yogapractice #yogaeveryday #meditation #pranayama #yogaworks #denmeditation #tantraflowyoga #beachmemories
📷: Robert Sturman ~ Artist/Photografía
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Hey YOU. Yes, YOU. I have one more week of a "normal" schedule before taking some time off to complete my Master Training in Subtle Body with a fabulous group of yogis next week. Come on over. We've got good vibrations to cultivate and spread all over this planet. (All times are PST.)

VINYASA FLOW
M / W / F 12:00 - 1:00 pm YogaWorks
https://athome.yogaworks.com/#date=02-15-2021

TA**RA FLOW YOGA
Tues 10:00 - 11:15 am Jeanne's Zoom Room
https://mailchi.mp/jeanneheileman/tantra-flow-yoga-class

PRANAYAMA & MEDITATION
Tues 4:00 - 4:30 pm The DEN Meditation
Thurs 2:30 - 3:30 pm YogaWorks
Sat 4:30 - 5:30 pm YogaWorks
https://athome.yogaworks.com/#date=02-15-2021
https://denanywhere.com/schedule/

#onlineyoga #yogaonzoom #yogateacher #practiceyoga #letsdothis #yogaworks #denmeditation #tantraflowyoga #jeanneszoomroom #asana #pranayama #meditation #breathedeep #goodvibration #sharethatstuff #heyyou #yourock
📷: Robert Sturman ~ Artist/Photografía
Here we are in another week of living with the regulations from Covid-19. Thank goodness for yoga and meditation! How else might we cope?! I am getting excited for a week full of fun things for you, come see me if you are able. This is a week for lovers, so if you love, even a little bit - then you are a lover. ❤️

VINYASA FLOW
M/W/F 12:00 - 1:00 pm YogaWorks
https://www.yogaworks.com/classes/live

TA**RA FLOW YOGA
Tues 10:00 - 11:15 am Jeanne's Zoom Room
https://mailchi.mp/jeanneheileman/tantra-flow-yoga-class

PRANAYAMA & MEDITATION
Tues 4:00 - 4:30 pm The DEN Meditation
Thurs 2:30 - 3:30 pm YogaWorks
Sat 4:30 - 5:30 pm YogaWorks
https://denanywhere.com/schedule/
https://yogaworks.com/classes/live

#yoga #yogapractice #yogateacher #covidtimes #yoga #meditation #pranayama #getthroughthetoughtimes #medicineforthesoul #yogaworks #denmeditation #tantraflowyoga #happyvalentinesday #lover
📷: Robert Sturman ~ Artist/Photografía

You don’t have to make drastic changes to your lifestyle to feel the benefits of daily meditation. You can do it in 30 minutes at our studio.

We are Located at 360 S. La Brea Ave and 12323 Ventura Blvd, Studio City. The Den Meditation is situated LA's hottest neighborhoods, surrounded by coffee shops, juice bars, yoga studios and high-end restaurants. With large windows, exposed brick walls, and comfortable seating, our studio has a feeling of serenity and comfort, much like your own home. Its expert instructors provide the best guided

Operating as usual

05/10/2022

☿ Mercury Goes Retro Tomorrow...
Are you ready?
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This is the time to slow down, get creative, and illuminate the bright light of growth & transformation.
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We've got some amazing ceremonies, classes, courses, and certifications that are designed to facilitate this transformative time.
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Stick with us, we've got you.
You are ready. 😎
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05/08/2022

It takes someone very special to be a Mother. 🦋
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We know that Mothers are super hero’s who take on different types of forms.
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No matter if you are a mother to many, to one, to friends, to fur-babies, to the garden, etc., we see you and we celebrate you.
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Wishing all of you amazing Mammas out there a very happy Mother’s Day.
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Without you, the world would not be here.
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05/08/2022

In every moment, you have two choices: Will you lead with fear or will you lead with love?
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With the knowing that, in every situation, you are always supported… what do you choose? 🤍
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: @symbolicmagic

05/06/2022

Become a channel for healing energy. ✨
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We're looking forward to our Akashic Records Certification with the lovely, Nia Ostrand.
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This, LIVE, one-day certification will prepare you to navigate and channel spiritual guidance through the unconditional love of the Akashic Records.
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Save The Date:
Saturday, May 21st @ 9:00am – 4:00pm (PDT)
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The Akashic Records are a vibrational record of all space, time, dimensions and possibilities.
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The records carry profound healing energy and unconditional love from our guides, angels, loved ones and source.
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By entering the Akashic Records, we are entering deeper into ourselves, into our knowings, and into our truth. As we enter the records, we can feel our connection to the All and the truth of the Oneness.
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If you have any questions, please email us at [email protected].
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May the force be with you. ✌️
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Photos from The DEN Meditation's post 05/04/2022

▻ 𝑫𝒐 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒈𝒐𝒐𝒅 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏.
▻ 𝑯𝒐𝒘𝒆𝒗𝒆𝒓 𝒚𝒐𝒖 𝒄𝒂𝒏.
▻ 𝑰𝒏 𝒂𝒍𝒍 𝒇𝒐𝒓𝒎𝒔 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏.
▻ 𝑰𝒏 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒑𝒍𝒂𝒄𝒆𝒔 𝒚𝒐𝒖 𝒄𝒂𝒏.
▻ 𝑨𝒕 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒕𝒊𝒎𝒆𝒔 𝒚𝒐𝒖 𝒄𝒂𝒏.
▻ 𝑻𝒐 𝒂𝒍𝒍 𝒐𝒇 𝒕𝒉𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒚𝒐𝒖 𝒄𝒂𝒏.
▻ 𝑨𝒔 𝒍𝒐𝒏𝒈 𝒂𝒔 𝒚𝒐𝒖 𝒄𝒂𝒏.

A warm welcome home to our beautiful friend & facilitator, @mannadabholkar, as she returns safely from Ukraine.

Thank you to all who dropped in for our & who consciously came together to spread goodness, love, & healing for those in need. 🇺🇦
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All class proceeds were donated to @giftglobalinitiative’s Ukraine Relief Efforts, providing emergency supplies, medical supplies & psychological aid to children & women fleeing from the war.

Any and every good action we take, helps the world become a better place.

Photos from The DEN Meditation's post 04/19/2022

We’ve got 3 new Sunday classes on the roster for you! Link in bio to sign up! 👏✨

04/01/2022

Happy birthday to our wonderful DEN founder @talrabinowitz !!! We love you 🎈 💕 And right on the new moon!

Photos from The DEN Meditation's post 03/25/2022

We are so excited for our POP-UP on April 3rd with @realitycenter! Jamie and Ceri will be there to facilitate meditations for you while you enjoy this transformational immersion. Link in bio (& the Upcoming highlight) to choose your time slot! We can't wait to see you there.

Photos from The DEN Meditation's post 03/22/2022

We have TWO unique and amazing astrology workshops for you this weekend! Rose will be teaching you all about cosmic embodiment as it pertains to Western Astrology. Ashley will be guiding you through the 12 signs of the zodiac through the Vedic (or Jyotish) lens. There is so much to unpack from each of the lineages.

If you love astrology as much as we do - you might just want to take both of them! Click the link in our bio to browse the workshops and read through the details surrounding each.

03/21/2022

MOOD for all of Aries season 😂 | cc: @ariesperfect

Photos from The DEN Meditation's post 03/17/2022

Have you taken a class yet with @vanessarezendeyoga ? She offers Yoga Nidra and Sound Healing on Tuesday evenings!

An extremely powerful meditation practice, guiding you into deep states of relaxation with sound and guided meditation, allowing the body to heal itself effortlessly. With continued practice, Yoga Nidra begins to positively impact your waking life as your intention (Sankalpa) is impressed upon the subconscious, allowing you to align with your Dharma in this physical life. Lie down and enjoy, all levels welcome!

Photos from The DEN Meditation's post 03/16/2022

Learn the ancient symbols and Sanskrit origins of the 12 solar signs in Indian Vedic Astrology. The Astrological signs reflect the meaning of the planets that rule them, as well as their elements, and own qualities. In this class you will learn beyond the basic character traits of each sign, but why they are classified with certain character traits, for a deeper foundational understanding of how and why signs operate with the distinct personalities which shine through them.

Saturday, March 26th, 10:30 am - 12:30 pm PST | Price: $35 | *Replay will be sent out after the workshop

03/15/2022

Have you been feeling the call to deepen your understanding of energy and study Reiki? We are offering certifications for both Reiki I and II on April 2nd and 9th!⁣ Led by @turnyourshineon

Reiki is an ancient healing technique that channels universal life force energy through the practitioner to the patient, re-balancing and clearing the patient's energy to restore them to physical and emotional well-being. Join hundreds of students who have changed their personal and professional lives with DEN Reiki Certification!⁣

On a scientific level, studies have shown that Reiki increases the white blood cell count giving a much-needed boost to the immune system. It also has been shown to relieve pain, depression, anxiety, insomnia, and much more.⁣

When one gives or receives Reiki their brain moves into an alpha state causing a deep relaxation, a state that is often hard to find today in our busy Western world. In addition, it promotes great healing that occurs on both the physical and non-physical levels.⁣

$250 for Reiki 1 certification only or $550 for both Reiki I & II (save $75!) ⁣
Link in bio or in our 'Upcoming' highlight to learn more + sign up!⁣

Art: @grande.oriente.maconico ⁣







Photos from The DEN Meditation's post 03/13/2022

We are SO excited to be welcoming Shaman Durek back once again for his workshop: 'Words to Live By'. This workshop is an in-depth understanding of words and word combinations that create energy and help you to become a greater creator in both your personal and collective space. Saturday, March 19th, 5pm – 7pm PST. Link in bio to sign up!

Timeline photos 03/12/2022

Have you meditated today? If you're in our membership, what classes/workshops have you been loving? ⁣​​​​​​​​
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Timeline photos 03/11/2022

Venus & Mars aligned a few days ago in Aquarius! This is all about balancing our masculine and feminine energies > focusing on streamlining our communication and getting closer to our hearts. cc: @foreverconscious ⁣​​​​​​​​
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Timeline photos 03/10/2022

Affirmation for you to implement: Everything is working out best-case scenario. ⁣​​​​​​​​
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Photos from The DEN Meditation's post 03/09/2022

We love getting your feedback on classes/workshops/certifications/etc.! ⁣⁣
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Here is what Dayna said about @kathrynschiff ‘s Intuitive Healing Certification: "I have so much respect and admiration for Kathryn. She is a lovely, generous, highly skilled, and empowering teacher who is committed to her students' growth and healing. She also teaches in such an easy and joyful way that it feels like you're at psychic camp!! I signed up for the Intuitive Healing 1 class because I was looking for tools to help strengthen my boundaries around all that I see and feel. Now I'm able to manage the woo without getting depleted, and I swear to Source, I feel clean. (Empaths, you'll know what I mean.) The class also expanded my ability to hold space for others with ease and authority. I also feel grounded and serene in my personal life, which might be the best gift of all. If you're interested in changing your life, start here!” ⁣⁣
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Timeline photos 03/08/2022

Think of a vision you are bringing to life - and challenge yourself to think even BIGGER. Nothing is too good for you. @helendenham_ guides highest-self visualizations on Sundays at 4pm PST (Self Care Sunday) - a great class to work on this kind of energetic alignment! Also, check out @claritywithkait EFT classes for clearing self-limiting beliefs. ⁣​​​​​​​​
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03/08/2022

"I didn't know what I was searching for when I found the DEN, but four years later, I can tell you I found everything I'd ever wanted." - Reem E. ⁣⁣

We have a free 7--Day trial available for you! And if you're ready to dive right in we have a monthly membership ($49.99) or a yearly membership ($399.99). Link in bio!

03/07/2022

Join @mannadabholkar on Saturday the 12th for a fun approach to mediumship - communicating with animals! Animals have always played an important part in the lives of humans. We each have a unique connection with our pets, and they are part of our families. They help to support us emotionally and we can learn from them too. Through developing our understanding of them, and exploring our relationship with them, the animal kingdom has the potential to influence our spiritual awareness. When communication with animals takes place, in the power of unconditional love, it can take our sensitivity onto another level of awareness. Link in bio to sign up or check out our 'upcoming' highlight!

03/05/2022

If you're seeing this, take a deeeep breath... 🌬

03/05/2022

What do you need the most today? Don't forget to make time for yourself. Rest is also productive.

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Location

Opening Hours

Monday 7:45am - 10pm
Tuesday 8:45am - 10pm
Wednesday 8:45am - 10pm
Thursday 7:45am - 10pm
Friday 8:45am - 10pm
Saturday 9:15am - 10pm
Sunday 8:45am - 9:30pm