Denise Beaudoin Yoga Therapy

Denise is a E-RYT 200 Yoga Teacher & Certified Massage Practitioner (CMP) with a background in Psychology. She teaches meditation to raise our vibration.

Operating as usual

09/26/2021

Everyday is “Daughter’s Day” with my sweet darling, wild, creative, talented, kind, playful sensitive, beautiful, compassionate, empathetic, divine, soulmate daughter.

I celebrate this love and powerful sense of purpose I feel every day knowing that I am here for a reason… providing you with everything I didn’t get, sharing the wonderful things I did get, and laughing and dancing together every step of the day.

And so proud of you today for getting the role of Louisa in the the upcoming Sound of Music @yadarocksla 💝💫😘

You are my proudest raison d’etre ! I love you like crazy 💕 @eva_sequoia Beaudoin.

📷 Photo credit to the talented @danarubinphotography

09/18/2021

Kiddo Yoga Big Belly Breathes helps us adults breathe better too! Handy tool:)

Photos from Denise Beaudoin Yoga Therapy's post 09/18/2021

Just a friendly reminder that I also teach

Kids know what’s up! They know how to play and be in their bodies, how to feel their emotions and make their boundaries known. Let’s make sure they remember & learn how to mindfully manage these things with yoga & imagination.

Start them young and they will forever have this yoga tool in their toolbox.

Just like the rest of us, they may forget to use it sometimes😉 but giving them the tools is the best we can do💕.

Thank you @muriumesquita & @carolynemesquita for these images and for the privilege of teaching your super sweet son Alan🥰📷

More pics on my website DeniseBeaudoinyoga.com

03/24/2021

Move the body, still the mind & allow yourself to be moved by nature 🌴

Wishing you a beautiful day!!!

03/24/2021

Move the body, still the mind & allow yourself to be moved by nature 🌴



Move the body, still the mind & allow yourself to be moved by nature 🌴

Spend some quality time with yourself on your mat today.

Backyard Yoga is today (Wednesday) at 1:30pm! DM me to join in person or for Zoom link!

60 minute vinyasa flow connecting to nature, filling up our own cup to give from the overflow🌊
Plus a nice extended shavasana !

Relax & Receive 🌅🙏🏼 You’re worth it & you deserve it. 🙏🏼

Make time for yourself, it’s the gift that keeps on giving to you and all those around you.

A portion of proceeds always donated to @pilaglobal which provides innovative education for children and families impacted by displacement and poverty worldwide.

Look forward to seeing you soon 😃💃🏼🦋🌅🙏🏼😘

🦋

03/02/2021

Super Quick- Instant Energy 3 Minute Meditation

You can do anything for 3 minutes!

The Ego Eradicator-Breathe of Fire-Powerful Practice to Wake Up the Body & Mind & Raise your Vibration!
Use in the Morning or ANYTIME you need a Reset during the day!
Sit up tall wherever you are... Don’t just Watch but actually DO The Practice!

It works!

Stay to the end🤣

Have a Beautiful Blessed Day!

11/24/2020

Still got it 💪🏽💃🏼💪🏽💃🏼💪🏽💃🏼💪🏽💃🏼! Can’t stop won’t stop. ~ The Original Muscle Beach

08/16/2020

Shine on my friends. No matter what tries to dim your light- Shine on! ✨💖

It only takes a single candle to illuminate a dark room.

So much darkness is being brought to light right now- the increased awareness around child sex trafficking, , police brutality, white privilege, our own personal powerlessness over this pandemic-

✨& in the midst of this madness there is a light at the end of the tunnel..

It only takes a single candle to illuminate a dark room, but when we light many candles at once we can build a fire powerful enough to burn up the old ways of thinking and rise like a phoenix from the ashes, creating a new Earth.

💞🔥🙏🏼

CNN and 'Sesame Street' to host a town hall addressing racism 06/05/2020

CNN and 'Sesame Street' to host a town hall addressing racism

This Saturday come together as a family for a kid friendly approach to discuss our country's current state of affairs. Parents, we are our children's best teachers. Let's come together as positive examples for change.

60-minutes is hosting a special "Coming Together: Standing Up to Racism. A CNN/Sesame Street Town Hall for Kids and Families" will air on Saturday, June 6, at 10 a.m. ET.

The show will talk to kids about racism, the recent nationwide protests, embracing diversity and being more empathetic and understanding.

Big Bird will join CNN commentator Van Jones and CNN anchor and national correspondent Erica Hill to moderate the event. They will be joined by "Sesame Street" characters -- including Elmo, Abby Cadabby and Rosita -- and other experts answering questions submitted by families.

CNN and 'Sesame Street' to host a town hall addressing racism As anger and heartbreak have swept across America over the killing of yet another black man at the hands of police, CNN and Sesame Street are refocusing their second town hall to address racism.

Timeline photos 01/08/2020

“Every sunset brings the promise of a new dawn.” ~Ralph Waldo Emerson

Some sunsets are just more epic than others!
Here’s to many more sunset experiences in 2020. Appreciating this gift of life and all its beauty.

Timeline photos 08/09/2019

Love is the true north that always leads home❤️
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Beautiful beach day photoshoot with my dear friend @iamxandrine
is a

Timeline photos 07/14/2019

Today I turn 37 years young. We are all ageless and eternal. We are as young as we make up our mind up to be. I choose to stay young and playful, healthy, and happy. I’m so grateful for where I am in my life at this exact moment and all the blessings I get to experience by being here. I am so grateful for my beautiful 3 year old @eva_sequoia ! I’m grateful for my friends and family. I’m grateful for the opportunity to do what I love: to teach Yoga, to live near the beach, to practice acroyoga, to balance mom life with work and play. No matter what life has thrown at me I’ve persevered and I’m proud of the way I handle my emotions. Every day is a choice to focus on what I do have or what I don’t have and either way I will be right. So using my magical magnifying mind I choose to focus on all the abundance I have presently and gratefully excited for all the new exciting abundance coming my way! pictured here post with the lovely @valerierutka @ronrobinson @chrystalljane 📷

Photos from Denise Beaudoin Yoga Therapy's post 07/04/2019

Happy Independence Day! Continue to express yourself, your individuality, your unique gifts and talents today. We are blessed. May we learn from our past and create a free and happy life in our present. @namasteyogabykartini 12pm 4th of July Yoga Flow!

Timeline photos 06/24/2019

“It is amazing what you can accomplish when you don’t care who gets the credit.” @nimayy

Photos from Denise Beaudoin Yoga Therapy's post 06/03/2019

New Class New Studio! Every Saturday 12:30pm at this beautiful space “Namaste Yoga” @namasteyogabykartini at Sawtelle and Santa Monica Boulevard 🙏🏼🦄 @ Denise Beaudoin Yoga and Massage

Timeline photos 06/03/2019

“And just as the Phoenix rose from the ashes, She too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before.”🔥 This weeks schedule:

Monday 🔻12pm @vedayoga 🎶5pm Live Music Power Yoga @becrystalclear_
Tuesday 🔻9am @vedayoga 🔻12pm @vedayoga
Wednesday
🔻12pm @vedayoga ▪️5pm Power Yoga @becrystalclear_
Thursday 🔹12pm All Levels Power Yoga @namasteyogabykartini
Saturday 🔹 12:30pm kids yoga @namasteyogabykartini

06/03/2019

One person’s random floor, is another person’s space.
The lady walking by said “You don’t get that at Chase” 🤣
On a mission to inspire people everywhere to .
Come learn the basics with me today 12pm @vedayoga ! All levels Yoga
& Live Music Vinyasa Flow Yoga @becrystalclear_ 5pm!
With @colinmartincreates on guitar!

Photos from Denise Beaudoin Yoga Therapy's post 05/17/2019

Happy Mothers Day! This little angel has given me the best gift in the world by her presence on the planet. It truly is “the hardest job you’ll ever love.” Thank you Eva @eva_sequoia for choosing me to be your mommy. You are the most hilarious, fun, playful, sweet, clever, creative, expressive, explorative, JOYfull, enthusiastic, empathetic, energetic, entertaining, and loving little girl in the whole wide world! Your hugs melt me every single day. I hope that you always feel you can come to me for anything and everything and that I can always provide you with the love and support you so greatly deserve.

Happy Mothers Day to all my mama sisters! We are in this together doing our best to build our children up free from the lineages of karma that came before us. 🙏🏼🦄💗

05/02/2019

In just like in life, some transitions are smoother than others. Change is inevitable, growth is optional. Learning to embrace life’s transitions with , , , and is a necessary practice as we recognize we are not in control here.
A few tips to start the day embracing change & cultivating joy:
1. Start the day sitting in meditation rather than scrolling the phone.
2. Roll out of bed, get into a pose and take 5 conscious breathes.
3. Write down at least 5 things you’re grateful for.
4. Notice and compliment yourself on what you really love about yourself.
5. Try to get upside down🤸🏽‍♀️
6. Put on music and dance like no one is watching
Try at least 1 of these today and comment below which one(s) you loved best.

Timeline photos 04/20/2019

Timeline photos

Photos from Denise Beaudoin Yoga Therapy's post 03/26/2019

💗Watching this little one explore the world is my greatest pleasure in life.
💗Guiding her towards healthy habits and boundaries is my greatest responsibility
💗Finding the balance in all of it is my greatest challenge.
💗 and I love you so much my sweet girl.

@eva_sequoia

03/11/2019

I see your true colors and that’s why I love you 🎶 🌈
Had an incredible Holi day with @eva_sequoia @batmanvixen Holi Festival Of Colours
This weeks schedule Veda Yoga Center
M 12pm Vinyasa Flow Level 1
T 12pm V1, Meditation 1:30pm
W 12pm V1 🙏🏼 Come Shine with Me 🌞

03/01/2019

My favorite way to enjoy the sunset in this incredible city of angels. So blessed and grateful for all the opportunities we have here to play, create and explore... Including getting a chance to sing on this track right here🎶🤸🏽‍♂️🎤 on the to 🙏🏼

12/22/2018

Teaching Rings Lessons yesterday got me feeling like 💍🌟👑 ! Thank you @prandiniyogini for reaching out! You are a natural 💪🏾👌🏾👊🏽 can’t wait to see what you do next!

Timeline photos 12/22/2018

The interesting thing about Gratitude is it works on everyone. Sometimes the ego likes to compare and say “yea but...this person hasn’t had my circumstances so s/he could never understand” but works on that person too. 💗🙏🏼🌟 🌟May you remember your blessings today and allow those thoughts to be louder than any other thoughts in your head.🌟💗🙏🏼 & 💚

Videos (show all)

Move the body, still the mind & allow yourself to be moved by nature 🌴
Super Quick- Instant Energy 3 Minute Meditation
One person’s random floor, is another person’s #yoga space. #mmm #yes The lady walking by said “You don’t get that at Ch...
In #acroyoga just like in life, some transitions are smoother than others. Change is inevitable, growth is optional. Lea...
I see your true colors and that’s why I love you 🎶 🌈Had an incredible Holi day with @eva_sequoia @batmanvixen Holi Festi...
My favorite way to enjoy the sunset in this incredible city of angels. So blessed and grateful for all the opportunities...
Teaching Rings Lessons yesterday got me feeling like 💍🌟👑 ! Thank you @prandiniyogini for reaching out! You are a natural...
Yoga Poses also work really well in self defense practice. Check out the pigeon pose and downward dog sneak attacksThank...
✨Working on my 1 minute handstand;) New accomplishments lead to new goals:)  We as humans have the blessing and the curs...
We are all works in progress & the next breakthrough is just around the corner. Don’t quit before the miracle.  Born to ...

Location

Telephone

Address


Oakhurst Ave
Los Angeles, CA
90034

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm

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