Fitness Club LA
Nearby gyms & sports facilities
7416 Beverly Blvd
7416 Beverly Blvd.
7414 Beverly Blvd.
90036
7600 Beverly Blvd
7600 Beverly Blvd
7600 Beverly Blvd.
7600 Beverly Blvd
Pan Pacific Park - 7600 Beverly Blvd
117 S Fuller Ave
7600 Beverly Blvd
7600 Beverly Blvd
7660 Beverly Blvd
beach bl
I'm here to educate and motivate those who are interested in acquiring top-notch advice. Are you too busy with work, family and life to exercise, but want to whip your body into a lean, toned, and healthy shape in the shortest time possible, without complicated dieting?
My personally tailored food and fitness programs will give you the support, confidence, and capability that you need to truly succeed. We will use an exciting combination of muscle confusion techniques, supersets, circuit training and high intensity interval training to blast flab off your body and get you into tip top shape.
3 moves a cardiologist says you should do every single day — Well+Good
https://apple.news/AJBdhSGPUSeWhFYWS6cqtOw
apple.news In the words of Chris Cross, "Jump, jump."
The 4-Second Workout
nytimes.com Intense bursts of exercise throughout the day may have surprising metabolic benefits.
I Lost 55 Pounds While Eating My Favorite Comfort Foods — Men's Health
https://apple.news/A9kjxQTf_RTedIslSFZk0pw
apple.news "I've gone down three shirt sizes and lost almost 10 inches off my waist."
Take on This 30-Minute Bodyweight HIIT Workout at Home — Men's Health
https://apple.news/AqUHv1yL1QzijhlurOwSXeA
apple.news Make your home workout more efficient.
Experts say the keto diet isn't sustainable, so why is it so popular? — CNN
https://apple.news/AcolhXNbsRjS3VQLlmwj8eQ
apple.news The popular keto diet — which even has a national keto day — is panned by experts who say it limits nutritents and isn't sustainable. So why is it so popular?
‘No one should be doing the ketogenic diet,’ says top U.S. cardiologist
bigthink.com Ketosis is known to work wonders in terms of short-term weight loss. But what about the diet’s effects over the long term?
Can You Drink Alcohol During Intermittent Fasting?
https://www.healthline.com/nutrition/intermittent-fasting-and-alcohol?fbclid=IwAR2YMQbHwBQdr_WYNr6TiT6FGhupbXWSTIJb7q4AoFH-DjGh5EvbnOX08pU#bottom-line
Alcohol will always slow down you ability to lose fat. Stick to clear liquor and soda water. Avoid mixers and drink beer and wine in moderation.
healthline.com Intermittent fasting may be the newest health trend, but you may wonder if it's advisable to drink alcohol while following this regimen. This article explains everything you need to know about alcohol's effects on intermittent fasting.
Why exercise won't make you lose weight
Diet is far more important than exercise -- by a long shot.
https://www-m.cnn.com/2019/01/04/health/diet-exercise-weight-loss/index.html
cnn.com Every January, one of the top New Year's resolutions is to lose weight. And if you're looking to be successful, there's something you should know: Diet is far more important than exercise -- by a long shot.
The Worst Nutrition Advice That Dietitians Want You to Stop Following ASAP — POPSUGAR
This is a great article!
apple.news It seems like nutrition advice is constantly evolving. First fat was unhealthy, then it was good again. Egg yolks were deemed bad for your heart, but now we can eat them again. Some people eat a strict Paleo diet, while others forgo animal products and eat entirely plant-based. Grains, gluten, and s...
10 Ways You Lose Muscle Mass and Ruin Gains - Guy Counseling
This is a great article for men and women to read. It explains reasons why we lose lean muscle mass and how to avoid it from happening. Adding lean muscle to your body increases the number of calories your body burns in a day; therefore it helps you lose fat and get leaner.
https://guycounseling.com/reasons-muscle-mass-loss/
guycounseling.com Muscle loss - why it happens and what you can do about it. Trying to figure out why you aren't making gains? Here's 10 reasons according to fitness experts.
Fitness Club LA on Google
search.google.com If you need to drop a quick 5-10 pounds before the summer is over, give us a call. We'll create you a fat-loss program that will have you shedding fat all year long.
Hi, how's it going?
Working out should be approach efficiently to Lose Fat and Maximize results
[08/19/16] Try to drink 1 gallon of water a day #fitness
[08/16/16] I just heard an advertisement for a new beach body program. Dude said he gained 15lbs of muscle in 90 days! I call bullsh*t
[08/10/16] Stress prevent fat-loss! Take a step back from your training regimen.
[08/05/16] When you're workout, always strive to workout at a level that's challenging for you while intermittently reaching maximum exertion.
Fitness Club LA - Become a Better Athlete
Lose Fat Now 10% OFF
http://www.FitnessClubLA.com Are you too busy with work, family and life to exercise, but want to whip your body into a lean, toned, and healthy shape in the shortest time possible, without complicated dieting?
[07/28/16] People need to realize that they will never have the body they want unless their macronutrients are tailored to their lifestyle. Ever!
This video will change your life- best inspirational video ever
This is such a great video. If you some inspiration, take a look!
youtube.com This video will change your life forever...just watch it, and subscribe for more videos like this...:)
http://www.facebook.com/164104372476
Check out this 5 star Facebook review by Fadi Marawi: Best trainer in Town, one session and you will be hooked See the review on Facebook by clicking the link below.
I'm here to educate and motivate those who are interested in acquiring top-notch advice.
Fitness Club LA
Achieve Body Transformation Success
http://www.FitnessClubLA.com Providing personal fitness training and nutritional planning for the Los Angeles area. Fitness Club LA will help you become a better athlete, build strength and lose body fat.
[12/03/15] Workout 4-6x times a week!
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7416 Beverly Blvd
Los Angeles, CA
90036
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 07:00 - 14:00 |
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Personal Training - Weight Loss - Toning - Strengthening - Rejuvenate your health, and enjoy life!
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Women helping women get fit and healthy through easy healthy recipes, home workouts and fun fitness giveaways! ✦ Fitness Trainers | Healthy Food Bloggers ✦ Take the Bikini Bootcamp Challenge: https://bootcamp.supersisterfitness.com