Fitness Club LA

I'm here to educate and motivate those who are interested in acquiring top-notch advice. Are you too busy with work, family and life to exercise, but want to whip your body into a lean, toned, and healthy shape in the shortest time possible, without complicated dieting?

My personally tailored food and fitness programs will give you the support, confidence, and capability that you need to truly succeed. We will use an exciting combination of muscle confusion techniques, supersets, circuit training and high intensity interval training to blast flab off your body and get you into tip top shape.

apple.news

3 moves a cardiologist says you should do every single day — Well+Good

https://apple.news/AJBdhSGPUSeWhFYWS6cqtOw

apple.news In the words of Chris Cross, "Jump, jump."

apple.news

I Lost 55 Pounds While Eating My Favorite Comfort Foods — Men's Health

https://apple.news/A9kjxQTf_RTedIslSFZk0pw

apple.news "I've gone down three shirt sizes and lost almost 10 inches off my waist."

apple.news

Take on This 30-Minute Bodyweight HIIT Workout at Home — Men's Health

https://apple.news/AqUHv1yL1QzijhlurOwSXeA

apple.news Make your home workout more efficient.

apple.news

Experts say the keto diet isn't sustainable, so why is it so popular? — CNN

https://apple.news/AcolhXNbsRjS3VQLlmwj8eQ

apple.news The popular keto diet — which even has a national keto day — is panned by experts who say it limits nutritents and isn't sustainable. So why is it so popular?

bigthink.com

‘No one should be doing the ketogenic diet,’ says top U.S. cardiologist

bigthink.com Ketosis is known to work wonders in terms of short-term weight loss. But what about the diet’s effects over the long term?

healthline.com

Can You Drink Alcohol During Intermittent Fasting?

https://www.healthline.com/nutrition/intermittent-fasting-and-alcohol?fbclid=IwAR2YMQbHwBQdr_WYNr6TiT6FGhupbXWSTIJb7q4AoFH-DjGh5EvbnOX08pU#bottom-line

Alcohol will always slow down you ability to lose fat. Stick to clear liquor and soda water. Avoid mixers and drink beer and wine in moderation.

healthline.com Intermittent fasting may be the newest health trend, but you may wonder if it's advisable to drink alcohol while following this regimen. This article explains everything you need to know about alcohol's effects on intermittent fasting.

cnn.com

Why exercise won't make you lose weight

Diet is far more important than exercise -- by a long shot.

https://www-m.cnn.com/2019/01/04/health/diet-exercise-weight-loss/index.html

cnn.com Every January, one of the top New Year's resolutions is to lose weight. And if you're looking to be successful, there's something you should know: Diet is far more important than exercise -- by a long shot.

apple.news

The Worst Nutrition Advice That Dietitians Want You to Stop Following ASAP — POPSUGAR

This is a great article!

apple.news It seems like nutrition advice is constantly evolving. First fat was unhealthy, then it was good again. Egg yolks were deemed bad for your heart, but now we can eat them again. Some people eat a strict Paleo diet, while others forgo animal products and eat entirely plant-based. Grains, gluten, and s...

guycounseling.com

10 Ways You Lose Muscle Mass and Ruin Gains - Guy Counseling

This is a great article for men and women to read. It explains reasons why we lose lean muscle mass and how to avoid it from happening. Adding lean muscle to your body increases the number of calories your body burns in a day; therefore it helps you lose fat and get leaner.

https://guycounseling.com/reasons-muscle-mass-loss/

guycounseling.com Muscle loss - why it happens and what you can do about it. Trying to figure out why you aren't making gains? Here's 10 reasons according to fitness experts.

search.google.com

Fitness Club LA on Google

search.google.com If you need to drop a quick 5-10 pounds before the summer is over, give us a call. We'll create you a fat-loss program that will have you shedding fat all year long.

us9.campaign-archive2.com

Hi, how's it going?

Working out should be approach efficiently to Lose Fat and Maximize results

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[08/19/16]   Try to drink 1 gallon of water a day #fitness

[08/16/16]   I just heard an advertisement for a new beach body program. Dude said he gained 15lbs of muscle in 90 days! I call bullsh*t

[08/10/16]   Stress prevent fat-loss! Take a step back from your training regimen.

[08/05/16]   When you're workout, always strive to workout at a level that's challenging for you while intermittently reaching maximum exertion.

http://www.FitnessClubLA.com

Fitness Club LA - Become a Better Athlete

Lose Fat Now 10% OFF

http://www.FitnessClubLA.com Are you too busy with work, family and life to exercise, but want to whip your body into a lean, toned, and healthy shape in the shortest time possible, without complicated dieting?

[07/28/16]   People need to realize that they will never have the body they want unless their macronutrients are tailored to their lifestyle. Ever!

youtube.com

This video will change your life- best inspirational video ever

This is such a great video. If you some inspiration, take a look!

youtube.com This video will change your life forever...just watch it, and subscribe for more videos like this...:)

http://www.facebook.com/164104372476

Check out this 5 star Facebook review by Fadi Marawi: Best trainer in Town, one session and you will be hooked See the review on Facebook by clicking the link below.

I'm here to educate and motivate those who are interested in acquiring top-notch advice.

http://www.FitnessClubLA.com

Fitness Club LA

Achieve Body Transformation Success

http://www.FitnessClubLA.com Providing personal fitness training and nutritional planning for the Los Angeles area. Fitness Club LA will help you become a better athlete, build strength and lose body fat.

[12/03/15]   Workout 4-6x times a week!

FCLANewsletter.fitproconnect.com

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Great Health and Fitness Tips!!!

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FCLANewsletter.fitproconnect.com

Newsletter Web View

Great Health and Fitness Tips!!!

FCLANewsletter.fitproconnect.com

FCLANewsletter.fitproconnect.com

Newsletter Web View

Great Health and Fitness Tips!!!

FCLANewsletter.fitproconnect.com

FCLANewsletter.fitproconnect.com

Newsletter Web View

Great Health and Fitness Tips!!!

FCLANewsletter.fitproconnect.com

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Location

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Telephone

Address


7416 Beverly Blvd
Los Angeles, CA
90036

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 14:00
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Matt Spencer Fitness - Coach/Personal Trainer Matt Spencer Fitness - Coach/Personal Trainer
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JTeddyFit JTeddyFit
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Studio10 Fitness Studio10 Fitness
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Studio10 is an hour-long high intensity interval workout based around 10 rotating stations that change daily.

Locomotiv Performance Coaching Locomotiv Performance Coaching
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Iron Works Iron Works
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We offer the best atmosphere and equipment for any type of workout routine. We are first and foremost a family of great people of all types that share a unique drive to become stronger, healthier, and more confident, while remaining supportive .

DToX Fitness Studio City DToX Fitness Studio City
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Fitmix Studio - Endurance Pilates + Tread Fitmix Studio - Endurance Pilates + Tread
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Endurance Pilates +Treadmill Interval Training www.fitmixstudio.com

A Couple Of Trainers A Couple Of Trainers
Los Angeles

We're quite literally a couple of trainers based in LA, from Highlands Ranch, CO. Devin is a seasoned movement specialist and Meagan is a former professional athlete. Check out our website (acoupleoftrainers.com) or IG (@acoupleoftrainers) for more!

Athletic Body Designs Personal Training Athletic Body Designs Personal Training
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Los Angeles, 90048

Athletic Body Designs is a personal trainer company, that helps clients build their ultimate physique, by designing them a specialized training program

Mission Fit LLC Mission Fit LLC
6100 Woodley Ave
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Mission Fit is a small in-home training company located in Los Angeles, California, specializing in body transformations, corrective exercise, outdoor conditioning and online coaching.

The Perfect Workout West La The Perfect Workout West La
2100 Sawtelle Blvd, Ste 205
Los Angeles, 90025

Personal Training - Weight Loss - Toning - Strengthening - Rejuvenate your health, and enjoy life!

Super Sister Fitness Super Sister Fitness
Los Angeles, 90025

Women helping women get fit and healthy through easy healthy recipes, home workouts and fun fitness giveaways! ✦ Fitness Trainers | Healthy Food Bloggers ✦ Take the Bikini Bootcamp Challenge: https://bootcamp.supersisterfitness.com

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