�I help people find their inner athlete
�Building resilient bodies
08/26/2022
Running around town with this guy can get stressful at times but always staying comfortable with commuter shirt.
Goldfusion technology keeps the commuter shirt fresh day after day.
Be comfortable in the uncomfortable 👕
Get your own commuter shirt while still has their end of season sale! Use code RENZO20 at checkout for an additional discount.
08/21/2022
🧗🏻♂️
Code: RENZO20
06/28/2022
In the past two years we’ve all experienced some type of loss and lots of unexpected changes that affect our mental health. Taking care of ourselves should be a priority. A lot of times it can take a while to figure out what that looks like, sometimes it’s small things that don’t feel productive, which is why we don’t take the time to do them, but overtime, with consistency will make a huge change.
For me, it’s been a learning experience. I’ve been more conscious of being consistent with medication, journaling, reading books that help me understand myself better and improve in areas where I still have things to learn; making an effort to spend more time outdoors, moving, and doing things that bring me happiness each day, because it’s easy to fall into a dark place, especially during these times.
The emphasis on mental health is one of the main reasons I decided to partner with .
At Rhone, mental health is a pillar within our brand and within our community. Far too often, there is a stigma around mental health, specifically for men. Together, we can shift the dialogue surrounding men and mental health to one that is supportive, open, and honest.
Go grab your (MEN)TAL HEALTHY tee, with 100% of net proceeds benefiting Mental Health America, the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
05/27/2022
Starting June 1st; 2 spots opening for in person training and 5 spots for online programming.
DM or click link in bio to set up a free consultation.
If you’re in the LA area, DM me for a complimentary session.
This is how deadbugs help with my sport.
Alway be intentional with your training. Assess, follow a customized program, and stay consistent. Results will come.
10/25/2021
Starting November 1st; 2 spots opening for in person training and 3 spots for online programming.
DM or click link in bio to set up a free consultation.
If you’re in the LA area, DM me for a complimentary session.
08/10/2021
Opening up 5 spots for online training starting late August early September. Click link in bio to send a request and book an assessment.
07/17/2021
Closing a chapter 📖
Equinox holds a very special place in my heart. I’ve had an amazing experience working with the company; learned so much, grew as a trainer and met some incredible people.
I’m so grateful for my experience there and I’m eager for what’s to come.
12/09/2016
"Life is found in the dance between your deepest desire and your greatest fear."
How much uncertainty are you comfortable living with? - Tony Robbins