Lava Pole Studio

Certified Pole Instructor & Trainer. Private sessions in Los Angeles and Virtual sessions available. Personal training, Diet coaching & online Training plans.

Supplements and CBD available on website!

Operating as usual


⚡️CyberMonday Sale!
Private lessons, packages AND virtual available. Discount automatically applied on website. Link in bio or:


Expires after midnight Monday 11/28!
Let’s dance! 🥳👠


Come check out our Pole Night Showcase at

We will be performing New Pole pieces and choreo to alternative/industrial/electronic🎵
Saturday May 13
$5 Cover
Tipping is appreciated 💸
*Cash/Venmo/cashapp will be available

✍️ Enter to win a FREE Pole Lesson
🚘 Parking is limited so we highly recommend Uber/Lyft!

Can’t wait to see you! 🖤💋

*If you are interested in learning how to pole and want to book a session in LA or virtually, click the link in bio or:

Want your business to be the top-listed Gym/sports Facility in Los Angeles?

Click here to claim your Sponsored Listing.

Videos (show all)

💥Check out the Airbrush Tan I did for @mikeohearn for the photoshoot and interview with @mona_muresan and @robbyrobinson...
RESPECT 💪🏼 #Repost @shredded_academy with @get_repost・・・Not even Cerebral Palsy is stopping this guy from competing👏🙏 DO...
YEAH BABY! #indulge without the guilt!   #loveyourdiet 😘 ••@questnutrition @questcookingLooking for something to cook th...
#Repost @taralavalley one of my favorite tricks!! ・・・This mornings #pole #combo to #korn #loveandmeth #poletrick #poleki...
#Repost @taralavalley・・・Check out how awesome @kineticcourtz did on her first try with inverts!!! #pole #poledance #inve...
#Repost Arnold Schwarzenegger and Franco Columbo friends for over 50 years! ❤️@schwarzenegger #arnoldschwarzenegger #fra...
Turkey Pesto Cauliflower Pizza! •Heat cauliflower rice in microwave for 5 minutes •Add one egg and beat with whisk •Add ...
#Breakfast! Egg, egg whites, Low Fat cheese and brown rice. 😋#cleaneating #nutrition #bodybytara #dietbet #diet #carbcyc...
Southwest Omlette!•#recipe #healthy #lowcarb #lowcarbdiet #carbcycling #bodybytara #nutrition #recipes #breakfast #insta...
#practice on my break! #handstand #balance #gymnastics #split #equinox #trainerlife #emmdi #stability #strength #muscle ...






Los Angeles, CA

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