Better Physiques By Lejla

TRAIN WITH NPC Bikini Masters Champion and NABBA Ms. FIGURE AMERICA!!! "Only those who accept the challenge...can feel the excitement of victory..."

Operating as usual

12/09/2020

California girl โ˜€๏ธ ๐ŸŒด
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2๏ธโƒฃ5๏ธโƒฃ years ago today on December 9, 1995, I landed at LAX โœˆ๏ธโ—๏ธI was ready to make new friends, memories and to start a new life. On that day, the City of Angels became my new city, California became my new home state, and the USA became my new country ๐Ÿ’™โค๏ธ
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As much as I am always going to be Bosnian girl at heart, I am proud to call myself a California girl as well and happy to call this land my HOME! ๐Ÿก
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#lejlafitness #fitness #health #myhome #proudtobeanamerican #californiagirl #cityofangels #bosnia #travel #california #USA #almostnative #proudtocallthisplacehome

11/28/2020

Thankful for my FUR FAMILY โœจ
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Iโ€™ve been taking the day after Thanksgiving to reflect and relax with @jimmy_the_gym_cat and Jack.๐Ÿพ
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Itโ€™s been a tough year and I wouldnโ€™t have made it without these two! Theyโ€™ve made the Safer at Home order actually enjoyable.
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If you donโ€™t have pets, please consider fostering or adopting from a local shelter. I rescued my dog, Jack ๐Ÿ• over 12 years ago and it was one of the best decisions I ever made.
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Life with pets is filled with love and joy, and you will never feel lonely or bored! โค๏ธ๐Ÿ’ซ
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#catsofinstagram #dogs #selfcare #health #fitnesslife #motivation #dedication #bikini #covid #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

11/14/2020

Happy #WorldKindnessDay ๐ŸŒฑ
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This year has been tough on everyone. Be kind to your body by eating healthy foods ๐Ÿ ๐Ÿณ๐Ÿฅฆ, taking supplements and making time to work out ๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿƒ๐Ÿผโ€โ™€๏ธ.
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Itโ€™s more important than ever to practice self care and build your immune system during pandemic.
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Check out @proteinela and our wide range of healthy and nutritious protein shakes. You can even indulge in some protein ice cream ๐Ÿฆ๐Ÿ˜‰
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#kindness #selfcare #health #fitnesslife #motivation #dedication #bikini #covid #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

11/10/2020

๐ŸŽ‰ Happy Birthday @amir.ademovic1. Iโ€™m so proud to be your aunt ๐Ÿ’ช๐Ÿป I canโ€™t believe youโ€™re already 1๏ธโƒฃ5๏ธโƒฃ and Iโ€™m so excited for when we can finally celebrate in person. Love you lots ๐Ÿ˜˜
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#proudaunt #birthday #aunt #family #lejlafitness #personaltraining #bodybulding #fitness #homeworkouts

11/07/2020

โœจ แด…ส€แด‡แด€แด แด›แด‡แด€แด โœจ
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Congratulations, @joebiden and @kamalaharris on making history ๐ŸŽ‰Kamala will be our first FEMALE Vice President ๐Ÿ‘๐Ÿป
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There was no doubt in my mind that they would succeed. Decency and respect will lead our country again, restoring our moral leadership across the globe. ๐Ÿ’™
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#itstime #joe #election #kamala

11/04/2020

Go VOTE!! โญ๏ธ๐Ÿ‡บ๐Ÿ‡ธ

11/01/2020

Wishing everyone a spooky and safe Halloween ๐Ÿ‘ป Plus, donโ€™t forget to fall ๐Ÿ”™ and set your clocks โฐ back one hour. Enjoy the extra ๐Ÿ’คโ€™s! ๐Ÿ˜‰
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#halloween #fall #daylightsavings #skinnydip #nightswim #lejlafitness #personaltraining #bodybulding #fitness #homeworkouts

11/01/2020

Happy Halloween ๐ŸŽƒ
Stay safe everyone โค๏ธ
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#halloween #halloween2020 #covid19 #halloweenduringcovid #stayingsafe #stayingsafeandhealthy #protectyourself #protectothers #scarytimes #2020

10/27/2020

Stand ๐Ÿ†™ for what you believe in ๐Ÿ’ช๐Ÿป
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Next Tuesday is Election Day โ—๏ธ Vote early and make sure that your voice is heard. Remember, itโ€™s your voice and your vote ๐Ÿ—ณ
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๐Ÿ—ฃ YOU have the power to make a difference!
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#vote #yourvoice #makeadifference #democracy #lejlafitness #fitness #personaltrainer

10/16/2020

Like a ๐“‘๐“ž๐“ข๐“ข. Iโ€™m grateful to have my own business and to be able to train my clients over Zoom, even during the pandemic. The long hours are always worth it when I see a happy client. Happy Bossโ€™s Day to all the #BossLadies out there ๐Ÿ’ช๐Ÿป
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

10/11/2020

Look GOOD. ๐น๐‘’๐‘’๐“ BETTER.
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Today is #WorldMentalHealthDay and I wanted to remind everyone about how important it is to work out and eat clean. Did you know that working out can boost your mood and ease feelings of anxiety and depressionโ“
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Especially now, many of us โ€” myself includedโ€” feel stressed out and anxious about the future. Remember that these feelings are NORMAL and working out can help you feel better. โค๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ
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#destress #mentalhealth #depression #anxiety #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated

10/06/2020

๐”…๐”ฌ๐”ฐ๐”ฐ ๐”…๐”ž๐”Ÿ๐”ข ๐Ÿ‘‘ So proud to share that one of my clients, @alisonfranchi of @lapetitegardenia ๐ŸŒธ๐ŸŒฟ was part of the dream team that helped @badgirlririโ€™s vision come to life for her @savagexfenty 2.0 show on @amazonprimevideo ๐Ÿฆ‹๐ŸŒฑ
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At Better Physiques By Lejla, all my clients are like family and we all support one another โ€” through good times and tough ones. We are excited to share in Alisonโ€™s accomplishment! ๐Ÿ‘๐Ÿปโœจ
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#SavageNOTsorry #lejlafitness #lapetitegardenia #badgirlriri #personaltraining #trainer

10/02/2020

โœจ I canโ€™t believe my nephew turns 1๏ธโƒฃ8๏ธโƒฃ todayโ—๏ธIn the blink of an eye, this little baby has grown into an amazing young man. Iโ€™m so proud to be his aunt and sad that we canโ€™t celebrate in person this year. Hopefully Iโ€™ll be able to travel home next year to spend time with my family โค๏ธ
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#happybirthday #family #love
#bikinicompetitor #npcbikini #bikinimasters #fitfam #fitnesslife #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness

10/02/2020

Stay ๐Ÿ†’. Remember to stay hydrated ๐Ÿ’ฆ in this extreme heat. Drinking at least 100 oz. of water per day. Did you know that drinking water can help boost your metabolism, cleanse your body, and can even suppress your appetiteโ‰๏ธ
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

09/25/2020

๐’ฐ๐“ƒ๐“…๐“๐“Š๐‘” ๐Ÿ”Œ Put your phone down ๐Ÿ“ฑ and enjoy the moment. Itโ€™s so easy to get addicted to social media or even checking work emails. I challenge you to put your phone down โ€” even just for one hour. When I train, I try to put my phone away and focus on my workout ๐Ÿ‹๏ธโ€โ™€๏ธ I always feel refreshed and renewed after unplugging for that small amount of time.
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#destress flashbackfriday #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

09/18/2020

๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐Ÿ˜‰
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Itโ€™s been a long, smoky week in LA and Iโ€™m excited to head back to Palm Desert for a few days ๐ŸŒต What are your plans for the weekend?
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#flashbackfriday #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

09/15/2020

Itโ€™s ๏ผญ๏ผฏ๏ผฎ๏ผค๏ผก๏ผน. Make it happen ๐Ÿ’ช๐Ÿป

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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

09/01/2020

Monday Motivation ๐Ÿ‘ฉ๐Ÿป ๐Ÿ—ก ๐Ÿ‘ 
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With hard work and dedication, anything is possible โœจ When I am training for a bikini competition, the transformation doesnโ€™t happen overnight. It takes weeks and weeks of commitment to clean eating, weight training, and cardio to achieve my body goals.
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Regardless of what your goals are, you can do it ๐Ÿ‘Š๐Ÿป
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

08/07/2020

โœจ Flashback Friday ๐Ÿ—ก Missing the stage and all the excitement that goes along with competing ๐Ÿฅ‡๐Ÿ‹๏ธโ€โ™€๏ธ Thereโ€™s something so rewarding about getting to show off your bodyโ€™s transformation after weeks of intense training and clean eating ๐Ÿฅ—๐Ÿณ I am hoping to get back to a competition soon. It will of course be a little bit different, following social distancing protocols ๐Ÿ˜ท But Iโ€™m hopeful and looking forward to what the future brings ๐ŸŒŸ
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#flashbackfriday #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

08/05/2020

Happy Hump Day! ๐Ÿ‘ ๐Ÿ‹๏ธโ€โ™€๏ธ With everything going on in the world, Iโ€™m happy to be able to train my clients virtually over Zoom while they stay safe in their homes. Iโ€™m so proud of everyone and their results โ€” even during the pandemic when itโ€™s SO easy to cheat and get into unhealthy habits...๐Ÿ• Iโ€™m not saying that I donโ€™t indulge in the occasional pizza, but I try my best to eat clean and workout. Stay tuned for more home workouts that you can do without any equipment! ๐Ÿคฉ
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#noexcuses glutes #summer #summerbod #bikinicompetitor #bikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

07/27/2020

Monday Motivation ๐Ÿ’ช๐Ÿป
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Iโ€™ve been trying to stay in shape during the off season๐Ÿ‘™ Iโ€™ve been floating around 136-138 lbs, and staying relatively lean. Iโ€™m still hitting weights, doing cardio ๐Ÿƒ๐Ÿผโ€โ™€๏ธ and keeping my food relatively clean (with the occasional weekend cheat meal ๐Ÿ•).
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I am definitely eating much more fruit ๐Ÿ’ which I stay away from when prepping for competition due to the sugar content. Training and following a healthy lifestyle is helping me cope with the the stress of living in this COVID-19 era.
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When you put clean food into your body and workout regularly, it helps you not just look good but FEEL GOOD. Iโ€™m grateful to be keeping my body (and mind) in shape and my immune system strong ๐Ÿ’ช๐Ÿป ๐Ÿฆ 
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#wearamask #staysafe #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

07/17/2020

Take me ๐Ÿ”™ Missing memories like this and competing on stage ๐Ÿ—ก
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Thereโ€™s nothing quite like preparing for a body building competition. It takes commitment to rigorous training and clean eating, but itโ€™s always worth it ๐Ÿ’ช๐Ÿป
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#flashbackfriday #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

07/16/2020

Cardio with a view ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™ Throw ๐Ÿ”™ Thursday to a cardio session in Sarajevo
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Any other year, I would be spending the summer back home, keeping up with my workouts in one of the local gyms and catching up with my family and friends.
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This year we are staying put in California, splitting our time between LA and Palm Desert ๐ŸŒตwhile working out at home and training clients on Zoom.
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Iโ€™m grateful that we are safe and healthy, and for now just enjoying the beauty of the Old Country only through the pictures ๐Ÿ“ทโค๏ธ
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#tbt #throwbackthursday #bosnia #croatia #montenegro bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer

07/12/2020

This weekend marks 25 years since the Srebrenica genocide. As we look back at one of the most tragic times in history, itโ€™s an important lesson for the future that we all need to remain vigilant against hatred and intolerance โค๏ธ
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#RememberingSrebrenica ๐Ÿ‡ง๐Ÿ‡ฆ

07/06/2020

Fitness ๐“‘๐“ช๐“ป๐“ซ๐“ฒ๐“ฎ ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ (gym cat not included)
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

07/06/2020

Fitness ๐“‘๐“ช๐“ป๐“ซ๐“ฒ๐“ฎ ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ (gym cat not included)
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

07/03/2020

Fierce Friday ๐Ÿ’ช๐Ÿป๐Ÿ—ก
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Looking ๐Ÿ”™ at some of my favorite images from my photoshoot last summer, right after training for a bikini competition. Itโ€™s always motivating to see how far the human body can go if we are determined and committed to training hard and eating clean ๐Ÿ‘Š๐Ÿป
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Thank you to @dagmotionstudio for capturing these images and to @batanyc for doing my makeup and making me look beautiful โœจ๐Ÿ’„
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

07/03/2020

Fierce Friday ๐Ÿ’ช๐Ÿป๐Ÿ—ก
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Looking ๐Ÿ”™ at some of my favorite images from my photoshoot last summer, right after training for a bikini competition. Itโ€™s always motivating to see how far the human body can go if we are determined and committed to training hard and eating clean ๐Ÿ‘Š๐Ÿป
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Thank you to @dagmotionstudio for capturing these images and to @batanyc for doing my makeup and making me look beautiful โœจ๐Ÿ’„
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

06/28/2020

๐“ขunday ๐“•unday ๐Ÿ“๐Ÿฆโœจ Nothing better than relaxing in the pool while enjoying a strawberry swirl protein ice cream from @proteinela!
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Their delicious ice cream is packed with protein and has low sugar, low carbs and healthy fats โ€” perfect for a post-workout pick me up or a meal replacement on the go ๐Ÿ’ช
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#pool #palmdesert #summer #bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinepersonaltrainer #proteinicecream #icecream

06/22/2020

Happy Fatherโ€™s Day to everyone celebrating today! โค๏ธ Iโ€™m definitely missing my father and my entire family back home in Bosnia, but Iโ€™m grateful to stay connected with loved ones far and wide through FaceTime and Zoom. Looking forward to when it will be safe to visit family and friends back home โœˆ๏ธโœจ

#FathersDay #Memories #Family #Bosnia #Travel#Dad

06/21/2020

Sunday Fun Day ๐Ÿ˜Ž Kicking off the first official day of summer โ˜€๏ธ by catching some rays and enjoying the desert heat ๐ŸŒต๐ŸŒก๐Ÿ
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#bikinicompetitor #npcbikini #bikinimasters #fitover40 #fitfam #fitnesslife #fitchick #motivation #dedication #bikini #covid19 #socialdistancing #isolation #onlineworkouts #lejlafitness #fitness #cleaneating #mealprep #workout #cardio #personaltraining #trainer #fit #onlinetraining #onlinepersonaltrainer #staymotivated #homeworkouts

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12243 Santa Monica Blvd.
Los Angeles, CA
90025

Opening Hours

Monday 07:30 - 21:30
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