Quest Martial Arts Canoga Park

17 Self-Awareness Activities and Exercises (+Test)

17 Self-Awareness Tests, Activities & Exercises Exercises and activities to develop self-awareness, and tests.

This morning, our team got together for some training before classes. Just like our students, we need an outlet to challenge ourselves, stay sharp, and blow off a little steam. And what better way to do that than by trying to sweep, submit, and (safely) choke each other out? 😅

Your effort is something you make!. 🥋 💪🏽

Today at Quest Martial Arts in Canoga Park, California.
4:00PM - Lil Ninjas
4:30PM - Masters Club
5:10PM - Black Belt Club
5:50PM - Lil Dragon's
6:20PM - Basic Training
7:00PM - Black Belts
8:00PM - Adult Basic Training

Missed a few classes? Need a little extra help? YOU'RE IN LUCK! Sign up for our GRADUATION & TESTING BOOTCAMP.

This event will help you make up for any classes you might have missed, and catch you up on any material that you need help on. Your instructor will make sure that you feel confident taking your next Belt Test.

Whether it's perfecting your kicks or learning your new form, this Bootcamp will prepare you to be your best!

🥋🖤 Congratulations to our Summer Black Belt Team — THE RAVENS! 🖤🥋

This weekend, The Ravens achieved a major milestone by earning their Black Belt after months of dedication, perseverance, discipline, and hard work.

The journey to Black Belt is not easy. It requires countless hours of training, overcoming challenges, pushing past limits, and demonstrating the character and leadership that define a true martial artist. Each member of The Ravens has shown incredible determination and has earned this achievement through their commitment to excellence.

A Black Belt is not the end of the journey—it's the beginning of a new chapter of growth, leadership, and continuous improvement. We are incredibly proud of everything these students have accomplished and excited to see what they achieve next.

Please join us in congratulating our newest Black Belts and celebrating their outstanding accomplishment! 🎉👏

Teaching Self-Awareness to Students: 5 Effective Activities

Teaching Self-Awareness to Students: 5 Effective Activities Discover how to teach self-awareness to children using different evidence-based activities and strategies.

🎓 Congratulations, Ms. Balatoni! 🎓

Today, we celebrate an incredible milestone for one of our very own Assistant Instructors, Ms. Balatoni!

Ms. Balatoni began her martial arts journey with Quest Martial Arts at just 10 years old and has been making a positive impact as an Assistant Instructor since the age of 14. Over the years, she has demonstrated outstanding leadership, dedication, perseverance, and a genuine passion for helping others grow both on and off the mat.

We are proud to congratulate her on graduating high school and being accepted to UC San Diego! This achievement is a reflection of her hard work, commitment, and determination to succeed.

Ms. Balatoni has been a role model to so many students and families in our community, and we have no doubt that she will continue to make a positive difference in the lives of everyone she surrounds herself with.

Please join us in wishing Ms. Balatoni the very best as she begins this exciting new chapter. We can't wait to see all the amazing things she will accomplish in the future!

👏 Congratulations, Ms. Balatoni! Your Quest Martial Arts family is proud of you! ❤️🥋

Working hard will beat out talent every time.

Today at Quest Martial Arts in Canoga Park, California.
4:00PM - Lil Ninjas
4:30PM - Masters Club
5:10PM - Black Belt Club
5:50PM - Lil Dragon's
6:20PM - Basic Training
7:00PM - Black Belts
8:00PM - Adult Basic Training

🎉 Welcome to the Quest Team, Mr. Han! 🎉

We are excited to officially welcome Mr. Han as the newest instructor at Quest Martial Arts! 👊🥋

Mr. Han brings incredible energy, dedication, and a passion for helping students grow both on and off the mat. His commitment to martial arts, leadership, and personal development makes him a fantastic addition to our team.

We can't wait to see the impact he'll make in our community and the lives he'll help shape.

Welcome to the family, Mr. Han! 💙🥋

Hey Quest Families!
📣 It's the 1st of the Month - which means our June Newsletter is Hot 🔥off the Press!
We have so much FUN planned on the Calendar this Month:

☑️June 6th: Team Raven Black Belt Promotion
☑️June 14th: Testing Bootcamp (Held at Reseda)
☑️June 15th: Testing Registration Due
☑️June 15th - 20th: Stripe Testing Week
☑️June 20th: Father's Day Class
☑️June 22nd - 27th: Testing & Graduations (No Regular Classes)

Events Next Month: Christmas in July