Marc Scherer Personal Training

Marc Scherer is a Certified Personal Trainer that brings his unique experience to individuals that are looking to achieve their fitness goals.

[08/01/17]   If there is one question I get asked all the time, it would be, "What's the secret to gaining muscle/losing weight/burning fat/getting stronger/etc." Time and time again you get asked this question as a PT, and time and time again I always say the same thing... the secret is HARD WORK. Not the sexiest answer but the hard truth.

Any program or diet that's worth a damn is not going to change your body over night. It's going to take some gusto, a bit of pain and lots of work. In this day and age of instant gratification and lightning fast technology, people expect the same results when approaching a lifestyle change. You have to get rid of that notion, and practice discipline. Then and only then will you be able to put in the work necessary to change your body and achieve what you've set out for. That doesn't mean that there aren't going to be some bumps along the way, there most certainly will be. Embrace those difficulties and put your nose to the grind. It's going to make you that much stronger in the long run.

Hard work trumps the easy path, any way you slice it.

Signing off,
The Mangeese

[01/14/16]   For those of you who have goals/resolutions for the New Year, let's make them a reality!

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