Marc Scherer is a Certified Personal Trainer that brings his unique experience to individuals that are looking to achieve their fitness goals.
If there is one question I get asked all the time, it would be, "What's the secret to gaining muscle/losing weight/burning fat/getting stronger/etc." Time and time again you get asked this question as a PT, and time and time again I always say the same thing... the secret is HARD WORK. Not the sexiest answer but the hard truth.
Any program or diet that's worth a damn is not going to change your body over night. It's going to take some gusto, a bit of pain and lots of work. In this day and age of instant gratification and lightning fast technology, people expect the same results when approaching a lifestyle change. You have to get rid of that notion, and practice discipline. Then and only then will you be able to put in the work necessary to change your body and achieve what you've set out for. That doesn't mean that there aren't going to be some bumps along the way, there most certainly will be. Embrace those difficulties and put your nose to the grind. It's going to make you that much stronger in the long run.
Hard work trumps the easy path, any way you slice it.
[01/14/16] For those of you who have goals/resolutions for the New Year, let's make them a reality!
Martial artist, Instructor,coach, personal security,fight Choreography
If you're looking on tips to improve your game, what shoes perform best on the court, or what's going on in the NBA. Everything basketball.
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Modern Fitness 101 is a personal training and fitness consulting company designed to meet all of your fitness needs. We specialize in fitness training with individual and group programs. CONTACT MITCH FOR FREE FITNESS EVALUATION TODAY!
HEALTH & FITNESS Personal Trainers and Health & Wellness Coachs Industry 24 Well&Fit https://www.facebook.com/Industry24WellFit
Learn how to achieve personal fitness goals sensibly! Health, life, MORE..through exercise.
Eric Parrott, CMT, PN1 Online Trainer Performance Living and Fitness Coach Certified Exercise Nutrition Coach Sports Massage Therapist
Personal Training in Silverlake
Fitness Training, Complete Nutritional Programs, Motivational Coaching.
Free Spirit Boxing & Fitness is LA's new HOT SPOT for all your fitness need's. We are truly the one stop shop in Boxing & Fitness and Boxing glove retail.
TRAIN WITH NPC Bikini Masters Champion and NABBA Ms. FIGURE AMERICA!!! "Only those who accept the challenge...can feel the excitement of victory..."
Need to get in shape? If interested please contact me LA only