For those who really want to learn how to box. This is not just another aerobic boxing fitness class. Learn from one thats been there done that.
In my 20 years as a boxer, i've had the opportunity to train along some of best boxers and trainers of all time. It was a period of time that many consider to be the end of the golden era of boxing. Those old dingy gyms like you see in the movies is where you could world champions all sharing the floor at the same time. And watching those old school trainers using their little tricks to get their fighters to learn new moves. Their analogies to help visualize, their words they used to emphasize, Man! those guys were great. I learned allot from those trainers, and from my own experience as a fighter. I see the sweet science starting to sour a bit in the last 15 years or, and thats what has motivated me to pass on some of what i've learned over the years.
Operating as usual
70 year old movie producer, Larry Bresner Dazzles em with his footwork
Monique came to me just wanting to get into shape, I told her, lets do it right and you'll have allot more fun than as if you were just doing aerobic boxing. She loves it.
This is the basic Jab
the opinion of Frank Duarte
[01/07/14] Over the course of my professional career, I had 56 fights, I fought the tens, the twelves and the fifteen rounders, but better than that, I fought in an era when boxing was still in it’s golden years. All those dingy gyms like the ones you see in the movies is where you could see world champions and contenders all sharing the floor at the same time. Those gyms were full of old school trainers teaching their tricks, their moves, using their analogies and words of wisdom to build and mold their fighters. Man, those guys were great!! I learned a lot from those old trainers and through my own experience as a boxer, I see boxing, “the sweet science” as it’s known, is starting to sour a bit. Today there’s a lot of trainers, but not enough teachers. That has motivated me to pass on some of what I’ve learned over the years to you.
A few years ago, I was working with youths at the Venice Boy's and Girls Club
Frank Duarte Boxing Training Video
Frank Duarte Beats previously unbeaten Jesus Salud for the N.A.B.F Bantamweight title
In 1974 19 year old Frankie Duarte, remains undefeated after Decisioning Tetsuro Kawakami.
|Monday||07:00 - 20:00|
|Tuesday||07:00 - 20:00|
|Wednesday||07:00 - 20:00|
|Thursday||07:00 - 20:00|
|Friday||07:00 - 20:00|
|Saturday||07:00 - 20:00|
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