StezFit Video May 28, 2021, 3:41pm

Videos by StezFit. Pilates/Fitness/ Happiness/Inspiration/Motivation & Positive insight!

On Fridays we move and groove! 😍🤩
I’m working on 2 springs… pretty challenging, 1 R 1B. On the box for an added balance challenge. I love working on moves that translate from yoga to pilates and vice versa. Strength of body and mind…that’s needed in this life! 👊🏼🙌🏼 🔥
Happy Holiday Weekend!
How will you help make someone’s day better this weekend? 🥰
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#stezfit #beyou #pilates #yoga #spreadpeaceandlove #advancedreformer #pilatesreformer #pilateslovers #yogalover #strong #balanceyourbody #pilatesteacher #yogateacher #meditate #breathwork #truth #healthiswealth #lululemon #reiki #chakras

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