Videos by Kyla Schrad Health Coaching in Los Angeles. I'm a holistic health coach empowering women to create lives of freedom and health through plant-based nutrition.
Annual Holiday Baking With @purely_nichole 🤗❤️🎄
The past couple of weeks have been stressful to say the least. It was so nice to have a day of relaxation and holiday baking to put my worries aside and get into the festive spirit!
What self-care activities did you get up to this weekend?
#vegan #plantbased #holiday #holidaybaking #foodie #love #foodpic #cozy #fire #fireplace #selfcare #sisters #sweets #tistheseason #worthit #yum #glutenfree #glutenfreevegan #baking
Looking for the perfect Valentine’s day treat for your furry friend? Check out my YouTube video for a simple dog peanut ...
5 Day Challenge! (Day 1)
This week I'm running 5-day challenge online for creating healthy habits! Check it out in the video below!
Do You Need Accountability To Stay On Track?
HAPPY FRIDAY EVERYONE! :)If you're ready to take action in 2018 and make this a year of optimal health, then reach out t...
Annual Holiday Baking With @purely_nichole 🤗❤️🎄*The past couple of weeks have been stressful to say the least. It was so...
Cyber Monday Deals!
Are you ready to make health a priority? Check out my AMAZING Cyber Monday deals and book in your FREE transformation se...
Four Principles for Creating a Preventative Lifestyle
Are you ready to start waking up feeling like a new YOU?Check out the video below for FOUR of my TOP TIPS for RADICALLY ...
My Four Principles Living a Preventative Lifestyle
I'm SO excited to share, "My Four Principles for Living a Preventative Lifestyle."Does this video resonate with you? Wou...