Vintage Pilates

Vintage Pilates is dedicated to teaching the Pilates method of corrective movement the way it was taught to Jay Grimes by Joe and Clara Pilates.

Services are bookable via our website (Disregard old telephone and studio info please.)

The Vintage Pilates Minute - How to improve your teaching.

What do you think the question is today?

Becoming the best teacher you can be takes time and practice, and it helps to have an occasional conversation to help you on your way. Sandy shares her perso...

Pilates Unknown Episode 7 — Carrie Shanafelt of Forte Pilates, Boise, Idaho

Find out more about trailblazer Carrie Shanafelt, owner of Forte Pilates in Boise, Idaho in this Pilates Unknown episode...

Carrie Shanafelt has truly held down the fort in Boise, Idaho, when it comes to Classical Pilates. She opened the first Pilates studio there (Forte Pilates -...

Secrets to the Tendon Stretch

Listen to Jay’s tips on improving your tendon stretch, then go give it a try! Is the Tendon Stretch your nemesis? In this quick video, Jay shares some simple tips on how to work from the right place and get your rhythm going. With a little practice, you’ll suddenly find yourself moving with more ease and possibility. Once you’re feeling the rhythm in the one-leg variation...

The Vintage Pilates Minute - Sandy's self practice.

This week's Vintage Pilates Minute is about self practice. There are so many reasons to prioritize your practice and in just 1 minute, Sandy shares hers.

As teachers, sometimes our busy teaching schedules prevent us from having a regular self practice. In this minute, Sandy doesn't share what keeps her from he...

How do I know if Pilates is for me?

Check out the latest Vintage Pilates minute on YouTube!

With so many types of exercise available, what makes Pilates different? Listen to Sandy's thoughts on the type of clients that get the most out of Pilates. T...

The Vintage Pilates Minute - Put Pilates into your daily life.

Got a minute? Check in to this week's Vintage Pilates Minute

Just doing Pilates will improve the way you move, but making a conscious effort to apply what you are learning in the studio to your daily life is the real r...

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1950 Sawtelle Blvd
Los Angeles, CA

General information

Vintage Pilates is the place to learn Pilates the way its founder, Joe Pilates intended. Private and Small Group classes are available Monday through Saturday. We encourage people of all levels and ages to experience the benefits of Pilates as exercise. Check out the V.P. Class - a new program that allows students to experience Pilates the way it was taught in Joe Pilates' studio in New York. Call (310) 478-7200 for more information.
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