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TGrip Fitness

TGrip Fitness

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Original Ergonomic Fitness Equipment and Education
https://tgrip.com

07/11/2026
10/25/2025

Home gym overkill Tgrip Commercial grade half rack w Tgrip pull-up bar. Racks also equipped with strait pull bar optional to swap upper rear crossmember. Tgrip pull bar also availble separately to bolt on to any Commercial rack.

10/15/2025

Connected this tgrip bar to a Dual Adjustable Pulley,
It was on point with every movement. This bar im using isn't the actual shorty bar. It's the club strength bar that takes the standard weights. It will work great with either bar. They are both light between 10 and 12 pounds. In the production line to make this bar an attachment. Same bar with out ends for weights, it will have a swivel eye on each end and a rotating center for a single connection. We have the shorty bars in stock come get one! Dm direct for a discount code. 💪🏼

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Photos from TGrip Fitness's post 05/13/2025

Been bored for months using resistance bands getting through the ahoulder rehab, didnt mattter how many i loaded up the reaistance is just lame along with zero strength gains. I get annoyed seeing bands with lbs indications on them, they have good purpose but my opinion only actual weight should be measured in pounds! 💪🏼if you have a tgrip shorty give it a run as a cable attachment! 🔥💪🏼 "No More Bands Billy"

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@tgrip Bars and cable attachment make for a fine tuned angular training experience that must be felt to be understood. What Tim and his team have created with these bars is simple yet effective. The beauty of the T-Grip systems is in the angles. The design of the bars and cable Attachment allows you to tap into unique concentric and eccentric contraction sensations that you won't feel as easily with traditional bars and attachments. All in all I'm pleased with the progress these @tgrip systems are bringing to my new growth phase of training and I couldn't be happier with the results I'm seeing in my upper body work across the board! The fact that it pairs perfectly with my @advancedmusclemechanics Launch Pad is just icing on the cake! FOLLOW @tgrip and head to Trgrip.com to check out their spectacular bar designs. Use discount code KINETIC to save! Live Kinetically ⚡️ ⚡️ ⚡️ . . . . . . . . #livekinetically #kinetictraining #tgrip #tgripshortybar #fit #fitness #training #advancedmusclemechanics #surplusstrength 03/20/2025

@tgrip Bars and cable attachment make for a fine tuned angular training experience that must be felt to be understood. What Tim and his team have created with these bars is simple yet effective. The beauty of the T-Grip systems is in the angles. The design of the bars and cable Attachment allows you to tap into unique concentric and eccentric contraction sensations that you won't feel as easily with traditional bars and attachments. All in all I'm pleased with the progress these @tgrip systems are bringing to my new growth phase of training and I couldn't be happier with the results I'm seeing in my upper body work across the board! The fact that it pairs perfectly with my @advancedmusclemechanics Launch Pad is just icing on the cake! FOLLOW @tgrip and head to Trgrip.com to check out their spectacular bar designs. Use discount code KINETIC to save! Live Kinetically ⚡️ ⚡️ ⚡️ . . . . . . . . #livekinetically #kinetictraining #tgrip #tgripshortybar #fit #fitness #training #advancedmusclemechanics #surplusstrength

Putting the @tgrip Shorty Bar to work with my @advancedmusclemechanics Launch Pad and @surplusstrength ARC Rack Spotter arms on this killer auxiliary circuit! This is a great finisher to polish off the chest, shoulders, triceps, and lats! This little combo and the positioning that comes from integrating the T-Grip Bar and the Launch Pad makes for an exceptional feeling throughout each movement. The contrast between weight, time under tension and velocity is a great way to shake things up too! 3-4 sets of 20 seconds per exercise on this series, after a heavy bench and back circuit is a nice contrast in my efforts to build better endurance and anaerobic threshold. Who says you can't get cardio from lifting weights?! AMIRIGHT?! Make sure to follow @tgrip, @advancedmusclemechanics, and @surplusstrength they all make fantastic training tools and you can save on them with discount code KINETIC! LIVE KINETICALLY ⚡️ ⚡️ ⚡️ . . . . . . . #livekinetically #kinetictraining #tgrip #advancedmusclemechanics #shortybar #upperbodytraining #upperbody #chest #back #triceps #lats #launchpad #surplusstrength 08/23/2024

Putting the @tgrip Shorty Bar to work with my @advancedmusclemechanics Launch Pad and @surplusstrength ARC Rack Spotter arms on this killer auxiliary circuit! This is a great finisher to polish off the chest, shoulders, triceps, and lats! This little combo and the positioning that comes from integrating the T-Grip Bar and the Launch Pad makes for an exceptional feeling throughout each movement. The contrast between weight, time under tension and velocity is a great way to shake things up too! 3-4 sets of 20 seconds per exercise on this series, after a heavy bench and back circuit is a nice contrast in my efforts to build better endurance and anaerobic threshold. Who says you can't get cardio from lifting weights?! AMIRIGHT?! Make sure to follow @tgrip, @advancedmusclemechanics, and @surplusstrength they all make fantastic training tools and you can save on them with discount code KINETIC! LIVE KINETICALLY ⚡️ ⚡️ ⚡️ . . . . . . . #livekinetically #kinetictraining #tgrip #advancedmusclemechanics #shortybar #upperbodytraining #upperbody #chest #back #triceps #lats #launchpad #surplusstrength

@tgrip bar coming in hot with some CHOICE optimal angularity on the TGrip Shorty Bar! My guy @tmftz out did himself with these simple and elegant designs for his bars with just the right angles to hit all the upper body just so! In combination with my @advancedmusclemechanics Launch Pad, I'm excited for what this next phase of my training will bring in regards to strength, mobility and growth! Make sure to check out the @tgrip Shorty Bar and @advancedmusclemechanics Launch Pad to level up your upper body training! Use discount code KINETIC to save on both! Until next time friends, I'll see you in the gym! Live Kinetically ⚡️ ⚡️ ⚡️ . . . . . . . . #livekinetically #kinetictraining #kineticcoachdanpalacios #kineticcoachdan #tgrip #shortybar #advancedmusclemechanics #launchpad #biceps #triceps #upperbody #upperbodytraining 08/13/2024

@tgrip bar coming in hot with some CHOICE optimal angularity on the TGrip Shorty Bar! My guy @tmftz out did himself with these simple and elegant designs for his bars with just the right angles to hit all the upper body just so! In combination with my @advancedmusclemechanics Launch Pad, I'm excited for what this next phase of my training will bring in regards to strength, mobility and growth! Make sure to check out the @tgrip Shorty Bar and @advancedmusclemechanics Launch Pad to level up your upper body training! Use discount code KINETIC to save on both! Until next time friends, I'll see you in the gym! Live Kinetically ⚡️ ⚡️ ⚡️ . . . . . . . . #livekinetically #kinetictraining #kineticcoachdanpalacios #kineticcoachdan #tgrip #shortybar #advancedmusclemechanics #launchpad #biceps #triceps #upperbody #upperbodytraining

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