Prema Yoga

We have classes seven days a week. Gentle, restorative, therapeutics. Beginner to advanced vinyasa. We opened our doors as a studio on October 4, 2014.

Prema Yoga is thrilled and proud to be the first full schedule yoga studio in the north valley. We offer a wide range of classes from restoratives to sweaty level two flow. All our teachers are highly qualified and amazing! We are currently operating via zoom livestream as well as hosting classes outdoors at Northridge Park. Check the website for full details about both options. We love yoga! Come on by and join us!

Operating as usual

03/28/2024

Did you know there are over 300 basic yoga poses? 🀯

Including variations and modifications, that number increases by a lot!

What is your favorite pose to practice? πŸ§˜β€β™€οΈ

03/26/2024

Let's talk yoga props! πŸ§˜β€β™€οΈ

Yoga props are tools (completely optional!) that can help deepen your yoga practice.

1️⃣ Blocks can help bring the ground closer to you for a deeper stretch.
2️⃣ Straps can help bridge the gab between your hands and feet, enabling a deeper stretch!
3️⃣ Bolsters are here to help you relax and sink deeper into a pose.
4️⃣ Blankets add warmth when needed, or a touch of comfort and cushioning to your practice.

We love using props! Which one is your favorite to use? πŸ§˜β€β™‚οΈ

Photos from Prema Yoga's post 03/25/2024

It was only a few days but we missed you! The floor is in and everything is fresh and clean again!! Come on in for class or just pop in and say hi!

03/24/2024

Our shady corner on Chatsworth Street. 🌴

We offer a variety of classes, 7 days a week! Check out our selection: https://loom.ly/mJh7LuA πŸ§˜β€β™€οΈ

03/22/2024

Have an interest in astrology and what the stars are saying? πŸͺ

Come join us on Saturday, April 13 for an afternoon of astrology and learning how to read your birth chart with AstroKayla! πŸ’–

You'll learn the basics of reading your natal chart and unlock answers about love, career, finances, or other gems hidden in your birth chart. πŸ’Ž

No previous astrology knowledge required! However, you will need to know your birthdate, time, and place. 🌞

Sign up here: https://loom.ly/RQxkwRA πŸͺ

03/21/2024

Looking to practice inversions, headstands, and handstands? Look no further! You may enjoy a Level 2 Vinyasa class with Christine! πŸ’ͺ

In Level 2 Vinyasa the focus is on building strength and stamina, alongside more advanced poses. If you've never tried a Vinyasa class, we recommend Level 1 Vinyasa first. πŸ§˜β€β™€οΈ

Check out our class selection: https://loom.ly/mJh7LuA

03/20/2024

🚨 Announcement 🚨

The studio will be CLOSED all weekend from Friday 3/22-Sun 3/24. We are getting new floors! We apologize for the inconvenience and will be back on Monday starting with Regan's 10:45am flow class. πŸ§˜β€β™€οΈ

Photos from Prema Yoga's post 03/19/2024

Laughter is the best medicine πŸ’— and stretching too!

Tip: Try placing a block underneath your chest for a seated wide-leg forward fold to help reach a deeper stretch. πŸ§˜β€β™€οΈ

03/17/2024

Last Night’s Event Was Very Powerful!!!
❀️🌹 Thank You All For Coming And Creating Such A Potent Energy-Field For Healing And Transformation
πŸ™ MAGICAL GONG SOUND-BATH
Healing & Transformation
A Magical Sound Healing Journey Into Your Wellbeing
(Prema Yoga, Granada Hills, CA)
-
🌹🌹🌹 Our Next Event
β€œBring Family And Friends In Need Of Healing And Recharging”
‼️ Mark Your Calendars:
Saturday 04.20.2024 - 7:00pm
Gong Sound-Bath
✨✨✨
Can’t Wait To See You Very Soon
Love & Light,
Lahila πŸ™
-
-β€”β€”
-
πŸ“ Prema Yoga Studio
17639 Chatsworth Street
Granada Hills, CA 91344
-
🎟 $45
-
πŸ“ž Contact
Lahila Wellness - (949) 981-1064
Prema Yoga - (818) 645-6099
premayogaflow.com / [email protected]
-
πŸ“† Event Booking
LAHILA WELLNESS
(949) 981-1064
Counseling, Meditative Sunrise Yacht Cruises, Sound-Healing (Private & Groups), Sound-Baths, Empowerment Workshops/Events, Sunset Retreats, Celestial Harp Concerts, Private/Corporate Events, Equinox Fitness Clubs, Holiday Events, Weddings/Funerals, Festivals, TV
-

03/12/2024

Special Healing & Empowerment Event
Heal - Transform - Thrive
βœ¨πŸ™βœ¨
Saturday 03.16.2024 - 7:00pm
πŸ’› GONG SOUND-BATH
Healing & Transformation
🌹 A Magical Transformative Sound Healing Journey Into Your Thriving Wellbeing
(Prema Yoga, Granada Hills, CA)
RSVP Required / Use QR Code / Bring A Mat
-
Dear Friends,
We are excited to invite you to our Prema Yoga Magical Gong Sound-Bath. Experience high-vibrational sound-currents and align with your true essential Self. When balance is restored, tension drops, stresses vanish, and resistance gets released down to the cellular level. Consequently healing and transformation happens and wellbeing is restored.
✨✨✨
Excited To See You!!
Expect Feel-Good Expansion And New Powerful Healing Transformation
✨✨✨
I SEE YOU HAPPY, HEALTHY & PROSPEROUS
Love & Light,
Lahila πŸ™
-
-β€”β€”
-
‼️ Indoor In-Person Event
-
πŸ“ Prema Yoga
17639 Chatsworth Street
Granada Hills, CA 91344
-
🎟 $45 / Use QR Code Or Link Below, Pay Online Or At The Event
Pls RSVP (Text) Lahila When Paying At Event
(Cash, Square, PayPal, Venmo)
Booking Link:
https://momence.com/Lahila-Oppenheimer/Gong-Sound-Bath%3A-Healing-and-Transformation/99454034
-
πŸ“ž Contact
Lahila Wellness - (949) 981-1064
Prema Yoga - (818) 645-6099
premayogaflow.com / [email protected]
-
πŸ“† Event Booking
LAHILA WELLNESS
(949) 981-1064
Counseling, Meditative Sunrise Yacht Cruises, Sound-Healing (Private & Groups), Sound-Baths, Empowerment Workshops/Events, Sunset Retreats, Celestial Harp Concerts, Private/Corporate Events, Equinox Fitness Clubs, Holiday Events, Weddings/Funerals, Festivals, TV
-

03/10/2024

Happy Daylight Savings! β˜€οΈ Today we shift our clocks an hour forward and enjoy longer days filled with more sunshine as we move into Spring!

β˜€οΈ Why is sunshine (Vitamin D) so important?! β˜€οΈ

🌞 Helps support your immune system in fighting colds, infections, & diseases
🌞 Aids in mood regulation
🌞 Helps prevent muscle weakness by aiding in muscle function, strength, and coordination
🌞 May help in Cancer prevention
🌞 Regulates blood pressure & reduces inflammation, aiding with heart health πŸ«€

There are so many benefits to getting daily sunshine! What are your favorite ways to enjoy sunshine and vitamin D?

03/09/2024

Tomorrow we are hosting a Spring Wellness Workshop 🌸

Come join us with perfect Spring weather to experience purifying breathwork, detox yoga twists, sound healing, and meditation. Stimulate digestion, detoxify and purify the body, calm your nerves, and clear the chatter in your mind.

Spring is the perfect time to clear out the old and make space for light and energy 🌞

Bring a friend and receive a discount! $40 per person of $70 for two.

Sign up here: https://loom.ly/z8cdeMU

Photos from Prema Yoga's post 03/05/2024

Anyone have lightly used business attire they’d like to donate? CSUN has an awesome program called Matty’s Closet!

They accept men’s and women’s professional business attire (blazers, slacks, shirts, blouses, dresses) that have no stains or holes, slightly worn shoes that are clean in good condition, and accessory items.

Matty’s Closet provides a full professional outfit to students, to help them dress for success for interviews, internships, business meetings, and more. All donation items are available for free to CSUN students once a semester.

Bring them to the studio (17639 Chatsworth St, GH 91344) by next Thursday, March 14 and I’ll take them to CSUN. Thank you so much!! πŸ™πŸ’•πŸ˜Š

Photos from Prema Yoga's post 03/01/2024

We had such a great time at the Wim Hof workshop hosted by Christina Casey! 🧊

What other types of workshops would you like to see us host here at Prema Yoga? 🧘

02/28/2024

There is still time to sign up for our Chakra Immersion Workshop this weekend! πŸ’Ž

It's a 3 day workshop Fri-Sun or sign up for Saturday only! Learn about the more well known 7 chakra model as well as some lesser known 5 and 12 chakra models. We'll do some asana, breath work and meditations incorporating the energy of the chakras.

Saturday we'll have the knowledgeable Regan Mozingo with us :)

Share this with a friend who might be interested! Sign up here: https://loom.ly/ODc1xZg πŸ§˜β€β™€οΈ

02/24/2024
02/20/2024

We have your full moon plans for this Saturday! πŸ’—

Lahila will be hosting a Gong Sound Bath for healing & transformation at 7pm! πŸŒ™

Don't forget we are also hosting a Moon Salutations: Journey to Self-Love event earlier on Saturday!

Sign up here: https://loom.ly/nJKlX9M

We are excited to spend a restful and relaxing Saturday together for the full moon in Virgo! ♍️

02/19/2024

❣️ This Saturday
Special Healing & Empowerment Event
Heal - Transform - Thrive
βœ¨πŸ™βœ¨
Saturday 02.24.2024 - 7:00pm
πŸ’› GONG SOUND-BATH
Healing & Transformation
🌹 A Magical Transformative Sound Healing Journey Into Your Thriving Wellbeing
(Prema Yoga, Granada Hills, CA)
RSVP Required / Use QR Code / Bring A Mat
-
Dear Friends,
We are excited to invite you to our Prema Yoga Magical Gong Sound-Bath. Experience high-vibrational sound-currents and align with your true essential Self. When balance is restored, tension drops, stresses vanish, and resistance gets released down to the cellular level. Consequently healing and transformation happens and wellbeing is restored.
✨✨✨
Excited To See You!!
Expect Feel-Good Expansion And New Powerful Healing Transformation
✨✨✨
I SEE YOU HAPPY, HEALTHY & PROSPEROUS
Love & Light,
Lahila πŸ™
-
-β€”β€”
-
‼️ Indoor In-Person Event
-
πŸ“ Prema Yoga
17639 Chatsworth Street
Granada Hills, CA 91344
-
🎟 $45 / Use QR Code Or Link Below, Pay Online Or At The Event
Pls RSVP (Text) Lahila When Paying At Event
(Cash, Square, PayPal, Venmo)
Booking Link:
https://momence.com/Lahila-Oppenheimer/Gong-Sound-Bath%3A-Healing-and-Transformation/99454034
-
πŸ“ž Contact
Lahila Wellness - (949) 981-1064
Prema Yoga - (818) 645-6099
premayogaflow.com / [email protected]
-
πŸ“† Event Booking
LAHILA WELLNESS
(949) 981-1064
Counseling, Meditative Sunrise Yacht Cruises, Sound-Healing (Private & Groups), Sound-Baths, Empowerment Workshops/Events, Sunset Retreats, Celestial Harp Concerts, Private/Corporate Events, Equinox Fitness Clubs, Holiday Events, Weddings/Funerals, Festivals, TV
-

02/19/2024

Ready to embark on a journey of self-love? πŸ’—πŸŒ™

This Saturday, 2/24, we are hosting a Moon Salutation in conjunction with the full moon in Virgo ♍️

Through guided moon salutation, we will synchronize our movements with the lunar energy, creating a harmonious flow that promotes balance and inner peace. πŸŒ™

Participants will also receive a surprise crystal totem!

Sign up here: https://loom.ly/FpLB-TA 🌜

02/16/2024

Have your Sunday open tomorrow? Come join us for a WIM HOF workshop hosted by certified WHM Instructor, Casey Christina! 🧊

What is the WIM HOF Method? It's a method based on three pillars: Breathing Technique, Cold Exposure & Commitment.

Come join us to learn how you can relieve symptoms from an illness or simply learn how you can utilize oxygen and cold exposure to optimize your body & mind!

We are capping this workshop at 10 participants, so space is limited!

Options with an ice bath or without are available. Sign up here: https://loom.ly/iDD8d5Q 🧊

02/12/2024

Our mission here at Prema Yoga is bring the amazing practice of yoga to our beloved community πŸ’—

Beyond yoga, we love to talk about health as a whole, including nutrition! We're passionate about bringing this key information to those in our community, so together we can strive for a holistic and healthy life! πŸ₯‘

🧑 Our nutrition tip of the day! 🧑

Increase your fiber intake (fruits, vegetables, legumes, and whole grains) to feel fuller for longer & promote digestive health!

Our founder Christine periodically holds workshops talking about all things healthy living! Comment "Healthy Living" to ensure you don't miss the next one! πŸ’

02/07/2024

Looking to try something new with your partner? There is still time to sign up for our Thai Yoga Massage Partner Workshop!

Happening this Saturday, February 10th from 3-5pm! πŸ’“

Come join our magical ceremony and learn the ancient healing arts of Thai Massage and Yoga! πŸ§˜β€β™€οΈ

Champagne & chocolate will be provided πŸ₯‚πŸ«

Sign up here: https://loom.ly/XmmyMnc

02/06/2024

Hi Everyone,hope you’re staying safe&warm.
I’m teaching”Level/1 yoga”@5:30@ Prema Yoga,join me to reconnect to your source,after the rain&the stormπŸ™πŸ’œπŸ™Œ

02/06/2024

The power is ON, the blankets are freshly laundered. We reopen tomorrow on our regular schedule. All that’s missing is YOU!!

02/05/2024

No classes today because rain + power outage = this! πŸ‘€ The water level is lower now thankfully and we will be up and running as soon as possible!

02/02/2024

Have you seen our new billboard yet? πŸ’œ

It's right across the street from us on Chatsworth Street!

02/02/2024

Special Healing & Empowerment Event
Heal - Transform - Thrive
βœ¨πŸ™ŒπŸ™πŸ™Œβœ¨
Saturday 02.24.2024 - 7:00pm
πŸ’› GONG SOUND-BATH
Healing & Transformation
🌹 A Magical Transformative Sound Healing Journey Into Your Thriving Wellbeing
(Prema Yoga, Granada Hills, CA)
RSVP Required / Use QR Code / Bring A Mat
-
Dear Friends,
We are excited to invite you to our Prema Yoga Magical Gong Sound-Bath. Experience high-vibrational sound-currents and align with your true essential Self. When balance is restored, tension drops, stresses vanish, and resistance gets released down to the cellular level. Consequently healing and transformation happens and wellbeing is restored.
✨✨✨
Excited To See You!!
Expect Feel-Good Expansion And New Powerful Healing Transformation
✨✨✨
I SEE YOU HAPPY, HEALTHY & PROSPEROUS
Love & Light,
Lahila πŸ™
-
-β€”β€”
-
‼️ Indoor In-Person Event
-
πŸ“ Prema Yoga
17639 Chatsworth Street
Granada Hills, CA 91344
-
🎟 $45 / Use QR Code Or Link Below, Pay Online Or At The Event
Pls RSVP (Text) Lahila When Paying At Event
(Cash, Square, PayPal, Venmo)
Booking Link:
https://momence.com/Lahila-Oppenheimer/Gong-Sound-Bath%3A-Healing-and-Transformation/99454034
-
πŸ“ž Contact
Lahila Wellness - (949) 981-1064
Prema Yoga - (818) 645-6099
premayogaflow.com / [email protected]
-
πŸ“† Event Booking
LAHILA WELLNESS
(949) 981-1064
Counseling, Meditative Sunrise Yacht Cruises, Sound-Healing (Private & Groups), Sound-Baths, Empowerment Workshops/Events, Sunset Retreats, Celestial Harp Concerts, Private/Corporate Events, Equinox Fitness Clubs, Holiday Events, Weddings/Funerals, Festivals, TV
-

01/31/2024

Looking to try something new with your partner? Come to our Thai Yoga Massage partner workshop on Saturday, February 10th from 3-5pm! πŸ’“

Come join our magical ceremony and learn the ancient healing arts of Thai Massage and Yoga! πŸ§˜β€β™€οΈ

Champagne & chocolate will be provided πŸ₯‚πŸ«

Sign up: https://loom.ly/XmmyMnc!

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Location

Category

Telephone

Address


17617 Chatsworth Street
Los Angeles, CA
91344

Opening Hours

Monday 7am - 9:15pm
Tuesday 9am - 8:30pm
Wednesday 7am - 9:15pm
Thursday 9am - 9:30pm
Friday 7am - 8:45pm
Saturday 9am - 5:30pm
Sunday 10:30am - 7:30pm

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