Putting the animal behind the wheel(bike) and the human on the grid (mat). It's all about balance.
Operating as usual
I'm going to 'Relieving Inner Anger- Yoga Workshop'. Join me.
I'm attending the activity 'Relieving Inner Anger- Yoga Workshop'
This is not your standard Yoga strike a posture and pose class. This class is the down and dirty of getting to what really makes you tick. Yoga is generally portrayed as love and light, and while we may all one day wish to achieve these things, the reality is that we are still human. Face it life in the city isn't always easy, and anger comes in many forms: the Muni, check outs, technology…
In these times, standardized yoga just doesn't always cut it, especially, when we just want to yell or hit something. Good news, this workshop lets you do just that! Completely unconventional in every way, come explore your inner snore, roar, and childish temper tantrum. This is one of those rare times you get to be a jerk and it's perfectly acceptable.
Sliding scale $30-$50.
[04/15/11] Subbing @ Flow Yoga SF Sun 4/17 Restorative & Mon 4/18 Align & Flow. Whoo Hoo!
[01/06/11] I will be subbing a Hatha Flow at Flow studios this Sunday at 11am if you're in my hood, come check it out. This will be my first Yoga gig in SF. It only goes up from here!
[05/05/10] So I've been working hard and working on my own projects lately. Teaching privately has many perks, but is also a lot more work....Being your own boss though is worth it.
[02/15/10] Shakti Box at 8am tomorrow is where I'll be teaching Yoga w/Weights... Come on over and check it out. It's by donation, so there is no stress. ♥ ♥ ♥
Tomorrow Shakti Box 8a-9am Los Feliz. Stronghold. See you there.
Also check out Shakti Box for other great classes and times.
"Stronghold"- Begins in January at Shakti Box in Los Feliz. For more details check out my blog http://tranewestyoga.blogspot.com/
tranewestyoga.blogspot.com Before it all begins (the New Year), it begins. Starting in January 2010 I will be teaching a special class entitled "Stronghold". This is an on-going class with a specific theme in mind. For most of us, it seems that 2009 has been a tough and tiring year. ...
[12/09/09] Only a couple days left to sign-up for special classes this week.
[12/07/09] Hello friends! If you would like to be in the loop or know the know on the Yoga what's what, either sign up on my blog on my sight or send me your email address.
I have just signed on with Trinity Health & Wellness as an on request Yoga Therapist. I met with the Dr. Noelle E Reid and have only great things to say. If you have ever thought of switching primary care, please visit her site: www.trinitymedgrp.com
So this week I am kicking off a two week special: Trim the Tree. The classes will be held at Casa del West in the Larchmont Village area. For dates, info, and pricing go to: http://www.tranewest.com/blank.html
tranewest.com Trane West class descrpitions, pricing, and information. September special pricing on single classes and individual class passes.Yoga instruction brought to you and taught on location.
[11/28/09] Welcome to the Human guide on Yoga in the city of angels.
|Monday||09:00 - 21:00|
|Tuesday||09:00 - 21:00|
|Wednesday||09:00 - 21:00|
|Thursday||09:00 - 21:00|
|Friday||09:00 - 21:00|
|Saturday||09:00 - 21:00|
|Sunday||09:00 - 21:00|
At Zudapest Studio we are committed to building a community rooted in Truth and Love as we explore the wisdom of yoga.
Yoga therapy and individualized meditation and yoga study.
Largest Online Collection of Sanskrit Mantras in the World!
A boutique group reformer class with a maximum of 5 clients. Our intimate classes offer an exclusive environment to give you a challenging workout.
our specialties include treating sports injuries such as soccer, skiing, long distance running and cycling, yoga, ballet, pregnancy,as well as bad posture.
Offering hatha yoga group classes, private yoga therapy sessions, massage sessions & energy work modalities. CYT-500, YRX-500, LMP
For fans of Elizabeth Feltman and Liz Smith Pilates: personalizing fitness and empowering individuals.
Atma yoga Teacher Training is an exquisite journey that AWAKENS your capacity to become an Influential, Charismatic, Strongly Intuitive + Virtuous Yoga Teacher. www.atmayoga.net
Its about progress....not perfection .
Together we can heal bodies, hearts, minds and souls. Giving is even more powerful then receiving
Cycle. Yoga. Strength. Group X. Currently all OUTDOOR & distanced in our sun shaded lot. Silver Lake, we love you!
500 Hour Certified Private and Group Yoga Instructor and Teacher Trainer w/ Yogaworks