Highland Park Fit Body Boot Camp

Highland Park Fit Body Boot Camp

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Highland Park Fit Body Boot Camp, they are getting ready taking precautionary steps and Disinfecting their establishment, Jose’s Deep Carpet Cleaning and Disinfecting Services will be making that possible with a reoccurring service.
Tomorrow’s breakfast
Wishing My FitBody Family a Merry Christmas!
Morning Fam! Checking in! I'm posted up just past the stage on the right in the picnic area near the Alcohol garden entrance!
Special promo for the Dodgers 5k they're running this Labor Day weekend and another code for after the holiday.
Hi! I currently just joined Highland Park Fit Body Bootcamp and will be starting on Monday 😊
I finally found the gym I've been looking for! I like the community, and ability to not think about what my work out is supposed to be. Gina and Mike are great and helped me find a space where get in shape and be educated that what you eat makes a huge difference in your workout.
Happy Thursday everyone!! For a quick reminder, we are raising money for a couple up in Paradise who lost their home in the fires πŸ˜” Chris and Virginia are a part of the Fitbody family in Paradise and could really use our help! We are collecting money from now until Saturday morning and we are going to use that money to get them a gift card. Any little bit helps you guys, even if it’s just a buck or two. So let’s be mindful of our fellow boot campers and help a family in need in time for Thanksgiving!
A great workout! Thank you Coach Andrew!
Just wanted to share good news! A year ago I went to the doctors and I was pre-diabetic. Diabetes runs in my family, but I never thought I would get it...and I continued going out to eat, living an unhealthy lifestyle, and making excuses why I couldn't work out. I went to the doctor's Friday and got my results. I'm in the normal range again--No longer Pre-diabetic, and down 23 lbs since I started w/ HLP FBBC! I'm so grateful to everyone, especially Coach Gina and Coach Mike, and for pushing me to be a better me! I still have work to do, but to get those results from my doctor made me sooooo happy!
About right
Not always about the # on the scale

We specialize in 30-minute fitness boot camps that will help you to burn fat, tone up and have more energy. Each session is led by certified, friendly trainer that will modify for your needs.

We are committed to your success as our client!

Operating as usual

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow.'
--Mary Anne Radmacher πŸ“š
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Many of life's failures are people who did not realize how close they were to success when they gave up.
--Thomas Edison πŸ’‘
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BIG shoutout to everyone who made persevered through our latest challenge! πŸ‘
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This year has been a roller coaster!! But we are still in this together and will continue to PERSEVERE! 😎πŸ’ͺπŸ”₯

β€œThe difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” – Vince Lombardi Jr. πŸ“š
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β€œKeep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down.” – Charles F. Kettering ✍️
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As you know our word of the week is PERSEVERANCE! πŸ™Œ
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Often times the most rewarding experiences take the most amount of work and perseverance πŸ™‡β€β™€οΈ
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As our schedules get hectic and the year comes to an end make sure to continue to push through your goals and workouts! πŸ‹οΈβ€β™€οΈ
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WE BELIEVE IN YOU FIT FAM! KEEP GOING! πŸ‘Ÿ πŸ’ͺπŸ‘
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Photos by @romanwasntbuiltinaday πŸ“Έ

Hey fit fam!! πŸ‘‹
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Our word of the week is PERSEVERANCE πŸ’ͺ
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Perseverance means a continued effort to do or achieve something despite difficulties, failure, or opposition : steadfastness

β€œThere is no exercise better for the heart than reaching down and lifting people up.” - John Holmes ✍️
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Hey fit fam! πŸ‘‹ We have teamed up with local middle school principal Nicole Lee who will help facilitate our holiday drive this year! 🎁
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If you’d like to adopt a family please call Nicole directly at (626) 765-5357. Let her know that you are an FBBC member and you’d like to adopt a family! πŸ™Œ
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Because of COVID we are asking for gift card donations only! πŸ’³
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Thank you guys so much for your generosity this season! ✨ Have a great weekend!!! πŸ™β˜ΊοΈπŸ’«

Having GENEROSITY means to be unselfish πŸ™‡
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It means showing kindness and love to our fellow humans πŸ’
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β€œYou have not lived today until you have done something for someone who can never repay you.”
β€” John Bunyan πŸ“–

πŸ‘‹ Hey Fit Fam! πŸ€› Our word of the week is β€œGENEROSITY” 🎁
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Every year around this time we pull together as a community to give to local families in need 🀝
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We will be announcing more details soon! πŸ’
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β€œThat's what I consider true generosity: You give your all and yet you always feel as if it costs you nothing.”
β€” Simone de Beauvoir πŸ“
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β€œYou have not lived today until you have done something for someone who can never repay you.”
β€” John Bunyan ✍️

β€œSome people say I have attitude - maybe I do... but I think you have to. You have to believe in yourself when no one else does - that makes you a winner right there.” - Venus Williams πŸ†
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We cannot stress enough how important it is to BELIEVE in yourself! πŸ™†β€β™€οΈ
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Even when the odds are stacked against you! πŸ‘Š
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If you believe it then you can achieve it!!! πŸ™ŒπŸ’ͺπŸ‘

β€œTo accomplish great things, we must not only act, but also dream; not only plan, but also believe.” ✨✍️ - Anatole France πŸ“š
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If you’ve been on the fence about joining we want to encourage you to BELIEVE in yourself and take action by clicking the link in our bio! πŸ‘‰ @fbbc_highlandpark πŸ‘ˆ

What’s up FitFam!?! πŸ‘‹ We hope you had a great weekend! 😊
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Our word of the week is BELIEVE! ✨
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To believe means to have confidence in the truth, the existence, or the reliability of something, although without absolute proof that one is right in doing so πŸ€”
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When we choose to believe in something we discover PURPOSE and our whole world changes! 🀯🌏
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Keep pushing yourself FitFam! We are proud of you!! πŸ‘πŸ’ͺπŸ™Œ

We hope you had a great thanksgiving! πŸ¦ƒ
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Showing gratitude is a daily practice πŸ™πŸΌ
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β€œGratitude is the fairest blossom which springs from the soul.” - Henry Ward Beecher πŸ“–
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We are thankful for you FitFam! Keep doing what you do πŸ‘πŸ’ͺπŸ™Œ

"Enjoy the little things, for one day you may look back and realize they were the big things." ✍️ - Robert Brault
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Make sure to stop and smell the flowers along the journey! 🌸

β€œThere are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” β€”Albert Einstein 🧠
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Our word of the week is β€œGRATITUDE” πŸ™
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When we choose to show gratitude our attitude is reflected and it shows in our results! πŸ’ͺ
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Be sure to remember as we push through this week all that we have to be thankful for! πŸ¦ƒ

β€œBalance is a feeling derived from being whole and complete; it's a sense of harmony. It is essential to maintaining quality in life and work.” πŸ“– - Joshua Osenga
.
We want to thank you for being you! 😊 We appreciate each and every one of you!! Have a fun and balanced day! πŸ’β€β™€οΈπŸƒ

β€œBalance is not something you find, it’s something you create” ✍️ - Jana Kingsford
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Achieving balance requires both commitment and discipline πŸ’ͺ
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What better way to achieve success than by surrounding yourself with like minded people all working toward the same goal! πŸƒ
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We appreciate you Fit Fam! Keep pushing! πŸ‘πŸ™ŒπŸ’«

πŸ’₯ Our word of the week is BALANCE πŸ’«
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β€œBalance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.” - Koi Fresco πŸ“š
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Finding balance is very important for living a long and healthy life! 🌸
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It makes working out easier too πŸ˜‰

β€œTrue life is lived when tiny changes occur” πŸ™‡β€β™€οΈ - Leo Tolstoy
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β€œThe people who are crazy enough to think they can change the world are the ones that do” ✍️ - Steve Jobs
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β€œChange is painful, but nothing is as painful as staying stuck somewhere you don’t belong” πŸ“– - Mandy Hale
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While change can be very difficult, doing what’s best for you will always pay off ❀️

As you guys know our word of the week is β€œCHANGE”
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Big thank you to all of you who have made a change to better yourself and your community!
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And in honor of all who served and continue to serve our country HAPPY VETERANS DAY! Thank you for your service and sacrifice. We love and appreciate you ❀️

October is breast cancer awareness month, and in honor of it, we decided to pull together as a community and donate every penny to someone who is currently battling this awful disease. We were fortunate enough to be able to raise $3500 through t-shirt sales and dollar burpees and were able to give it all to Coach Joel’s @joel_fbbc sister-in-law, Karen.

........

We are so blessed to be a part of this amazing community who comes together through thick and thin to overcome adversity and help anyone we can.

.........

Stay blessed @karendunbar You are a true warrior and will come out of this strong as ever! πŸ’ͺ🏽

β€œChange the way you look at things and the things you look at change” - Wayne W Dyre ✍️
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That’s right our word of the week is CHANGE!
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This is also the last week of the challenge! πŸ‘
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As we reflect on our progress remember that CHANGE is what’s most important! πŸ™†β€β™€οΈ
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If we can keep moving forward and continue to change for the better then everything else will fall into place! 😌
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Every great new beginning starts with CHANGE! πŸ‘
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Keep it up Fit Fam!! You got this!!! πŸ‘πŸ™ŒπŸ‘Š

β€œDiscipline is the bridge between goals and accomplishments” πŸ’«
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Discipline = doing what needs to be done even when you don’t want to! πŸ™†β€β™€οΈ
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We are so proud of each and every one of you for staying disciplined and working hard! πŸ™Œ (even when you don’t want to)
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You got this!!! πŸ’ͺ We believe in YOU! πŸ’₯

Guess what Fit Fam!!!! πŸ’₯
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Together we have raised $3500 through t-shirt sales and burpees for boobies!! πŸ”₯πŸ™Œ
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We will be surprising a special person who is undergoing her second round of chemo for breast cancer! πŸ‘Š
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Thank you guys for coming together as a family and pushing all of us to raise this money!! πŸ‘πŸ‘πŸ‘
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Keep it up everyone! πŸ”₯

πŸ’₯ Our word of the week is DISCIPLINE! πŸ‘Š
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Discipline is meant to train a persons mind and character, building a sense of self-control ✍️
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SELF DISCIPLINE is a form of freedom. Freedom from laziness and lethargy, freedom from weakness and fear πŸ’ͺ
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Discipline = Progress πŸ‘

β€œAll of our dreams can come true, only if we have the courage to pursue them” - Walt Disney πŸ’₯
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At Highland Park FBBC we truly believe you can accomplish anything you set your mind to! πŸ™Œ
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And many of you have! We are so proud and even impressed by the progress you have made! πŸ™†β€β™€οΈ
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You also motivate us to push harder and be the best we can be for you! πŸ’«
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Keep it pushing! You can’t truly fail unless you quit! πŸ‘Š (and we know you’re not gonna quit)

β€œThe secret of getting ahead is getting started” - Mark Twain ✍️
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Often times we think so much about what MIGHT happen that we forget to just start! πŸ‘Š
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Take it from Nike and JUST DO IT! πŸ’ͺπŸ™ŒπŸ‘

πŸ’₯ Our word of the week is MOTIVATION πŸ—£
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There are 2 main types of motivation πŸ™‡β€β™€οΈ
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External motivation comes from participating in activity in order to attain a certain outcome πŸ’ͺ
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Internal motivation consists of purpose driven intentions to become successful in whatever you choose πŸ‘Š
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When finding motivation it is important to keep good habits both externally with your actions and internally with your thoughts 🧠
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This week we challenge you to find NEW ways to stay MOTIVATED! Surround yourself with positive influence and daily habits! πŸ™†β€β™€οΈ
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We love you Fit Fam! Keep it up!! πŸ™ŒπŸ‘βœοΈ
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Photography by @romanwasntbuiltinaday

β€œAnything is possible when you have the right people to support you” - Misty Copeland πŸ“–
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#TeamWorkMakesTheDreamWork #StrongerTogether #FBBCSTRONG

πŸ’₯ Our word of the week is SUPPORT! πŸ’«
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Having a support system of like minded people around you is extremely important! πŸ™†β€β™€οΈ
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Especially when it comes accomplishing goals ✍️
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Remember that we are all here to SUPPORT each other and keep pushing forward!! πŸ‘πŸ€πŸ‘Š
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Keep it up Fit Fam!!! πŸ™ŒπŸ—£
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πŸ“Έ: @romanwasntbuiltinaday

β€œWe cannot seek achievement for ourselves and forget about progress and prosperity for our community... Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own.” - Caesar Chavez ✍️
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When you enter a group training environment like @fbbc_highlandpark you are committing to progress and positivity not just for yourself but everyone else in the room! ☝️
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Be proud of yourself for making a commitment because we are proud of you! #FBBC #STRONGERTOGETHER
πŸ™ŒπŸ‘πŸ‘Š

β€œProgress is impossible without change, and those who cannot change their minds cannot change anything.” πŸ™‡β€β™‚οΈ - George Bernard Shaw
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As we push through this week remember to keep a positive attitude and keep moving! πŸƒβ€β™€οΈπŸ’«
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#fitbody #strongertogether

πŸ’₯ Our word of the week is PROGRESS! πŸ’«
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Like most things progress starts with the mind. 🧠
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As long as we keep moving forward we are making progress! πŸ’ͺ
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Progress isn’t always immediately apparent on the scale. When this happens make adjustments and keep moving forward! There are many ways to measure progress! πŸƒβ€β™€οΈπŸ’ͺ
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Keep it up Fit Fam πŸ™Œ You got this!! πŸ‘Š

β€œMost of life is routine – but routine is the momentum that keeps a man going. If you wait for inspiration you’ll be standing on the corner after the parade is a mile down the street.” β€” Ben Nicholas πŸ“–πŸƒβ€β™€οΈπŸ‹οΈ #Momentum

β€œSuccess seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” πŸ™…β€β™€οΈ - Conrad Hilton ✍️
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As we push through this week remember that nobody is perfect! The best thing we can do is keep moving forward! πŸ’ͺ
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Keep pushing that momentum Fit Fam! πŸ™Œ

β€œAlmost any decision is better than no decision β€”β€” just keep moving” - Danielle LaPorte ✍️
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Our word of the week is MOMENTUM! πŸ‘
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As we continue to think positively and challenge ourselves we have to take advantage of momentum! πŸ™‡β€β™€οΈ
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Always keep your foot on the gas! πŸ™ŒπŸ’ƒπŸš€ (figuratively)

β€œWhat we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.” - Tony Robbins ✍️
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When we focus on the negative, we attract more negativity to our attitude and daily life. When we focus on having a positive mindset it’s a lot easier to keep pushing through! πŸ‘Š
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You got this Fit Fam! Keep up the great attitude! πŸ’ͺπŸ’₯πŸ™Œ

β€œThe greatest discovery of all time is that a person can change their future by merely changing their attitude.” - Oprah Winfrey ✍️
.
Keep killing it Fit Fam! πŸ‘Š

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5809 N. Figueroa St
Los Angeles, CA
90042
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