EvieK

Virtual Personal Training and Group Classes - On The Go! O.T.G. FIT is the fitness solution to train at the convenience of your home or on the beach during your vacation.

I am always a phone call away!

Operating as usual

12/08/2021

Opened Arms & Big Smile…

Let the world in and see the magic that will unfold!! 🌺✨🌍

P.S. Need ideas for my next adventure!! Where should I travel to next?! 🧳✈️

Opened Arms & Big Smile…

Let the world in and see the magic that will unfold!! 🌺✨🌍

P.S. Need ideas for my next adventure!! Where should I travel to next?! 🧳✈️

Photos from EvieK's post 12/05/2021

On The Go Fit is a Fit-Fam filled with endless amounts of LOVE!!! πŸ’œπŸ’œπŸ’œ

Sending each of you BIG HUGS!!! πŸ€—πŸŒŸπŸ€Ÿ

12/04/2021

ItΧ³s a good day, to have a good day!
πŸ€™πŸ€™πŸ€™

ItΧ³s a good day, to have a good day!
πŸ€™πŸ€™πŸ€™

12/03/2021

✨I S L A N D 🌟 V I B E S ✨

Pocketful of SUNSHINE! β˜€οΈβ˜€οΈβ˜€οΈ

βœŒοΈπŸ’›πŸ€™πŸ˜˜

✨I S L A N D 🌟 V I B E S ✨

Pocketful of SUNSHINE! β˜€οΈβ˜€οΈβ˜€οΈ

βœŒοΈπŸ’›πŸ€™πŸ˜˜

12/01/2021

Vitamin Sea
Tan Lines
Sandy Toes
Buns in the Sun
Ocean Breeze

= BEACH THERAPY πŸŒŠβ˜€οΈπŸ‘™πŸ

Happy Wednesday, Fit-Fam! πŸ€™β˜ΊοΈ

Vitamin Sea
Tan Lines
Sandy Toes
Buns in the Sun
Ocean Breeze

= BEACH THERAPY πŸŒŠβ˜€οΈπŸ‘™πŸ

Happy Wednesday, Fit-Fam! πŸ€™β˜ΊοΈ

Timeline photos 11/12/2021

Fitness and Wellness Malibu Mini Retreat this Sunday! - https://mailchi.mp/876af666c909/malibu_mini_retreat-7270882

Fitness and Wellness Malibu Mini Retreat this Sunday! - https://mailchi.mp/876af666c909/malibu_mini_retreat-7270882

11/07/2021

Don’t miss your chance to attend The Fitness & Wellness Malibu Mini Retreat located at Rafi Lounge on Sunday, November 14th at 1:30PM!

Get your ticket TODAY! 🎟🎟🎟

3 Hours of FUN;

πŸ‘‰ Full Body Workout with Modifications + Progressions for all Fitness Levels πŸ’ͺ

πŸ‘‰ GROOV3 Dance Class EMPOWERING you to Dance, Sweat, and Live your BEST Life! πŸ’ƒπŸ»πŸ•ΊπŸΌ

‼️No Dance Experience Necessary‼️

πŸ‘‰ Sound Bath getting you into a deep state of RELAXATION led by @thevibealchemist πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

πŸ‘‰ Sunset & Raffle with some AMAZING prizes!!! πŸ”₯

πŸ”— Link in Bio πŸ”—

Don’t miss your chance to attend The Fitness & Wellness Malibu Mini Retreat located at Rafi Lounge on Sunday, November 14th at 1:30PM!

Get your ticket TODAY! 🎟🎟🎟

3 Hours of FUN;

πŸ‘‰ Full Body Workout with Modifications + Progressions for all Fitness Levels πŸ’ͺ

πŸ‘‰ GROOV3 Dance Class EMPOWERING you to Dance, Sweat, and Live your BEST Life! πŸ’ƒπŸ»πŸ•ΊπŸΌ

‼️No Dance Experience Necessary‼️

πŸ‘‰ Sound Bath getting you into a deep state of RELAXATION led by @thevibealchemist πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

πŸ‘‰ Sunset & Raffle with some AMAZING prizes!!! πŸ”₯

πŸ”— Link in Bio πŸ”—

Timeline photos 11/05/2021

Invest in your Health πŸ‘Œ - https://mailchi.mp/21a3d0044c07/malibu_mini_retreat-7269546

Invest in your Health πŸ‘Œ - https://mailchi.mp/21a3d0044c07/malibu_mini_retreat-7269546

11/05/2021

Invest in your Health‼️‼️‼️

In my opinion, there is literally nothing better to invest in than your HEALTH.

Personal Trainers help with preventative medical care. We work to get bodies stronger and healthier. πŸ’ͺπŸ’―

My focus as a Personal Trainer is to educate my clients about Exercise, Nutrition, and Dietary Support…

To EMPOWER you to have the tools outside of our sessions to make choices that will help you not only live longer, but β€˜play’ longer!!

Come KICKSTART your Fitness Journey at The Fitness & Wellness Malibu Mini Retreat!

πŸ‘‰ I will make sure your form is good to prevent injury

πŸ‘‰ There will be modifications + progressions for all levels of fitness

πŸ‘‰ You will walk away from this day feeling accomplished and proud of yourself!

Link in Bio for more Information!! πŸ”—πŸ”₯

Invest in your Health‼️‼️‼️

In my opinion, there is literally nothing better to invest in than your HEALTH.

Personal Trainers help with preventative medical care. We work to get bodies stronger and healthier. πŸ’ͺπŸ’―

My focus as a Personal Trainer is to educate my clients about Exercise, Nutrition, and Dietary Support…

To EMPOWER you to have the tools outside of our sessions to make choices that will help you not only live longer, but β€˜play’ longer!!

Come KICKSTART your Fitness Journey at The Fitness & Wellness Malibu Mini Retreat!

πŸ‘‰ I will make sure your form is good to prevent injury

πŸ‘‰ There will be modifications + progressions for all levels of fitness

πŸ‘‰ You will walk away from this day feeling accomplished and proud of yourself!

Link in Bio for more Information!! πŸ”—πŸ”₯

11/04/2021

Strutting my way through November! πŸ’‹βœ¨

Strutting my way through November! πŸ’‹βœ¨

Photos from EvieK's post 11/01/2021

November News for O.T.G. FIT πŸ’ͺ - https://mailchi.mp/b86b546422b7/malibu_mini_retreat-7268598

Photos from EvieK's post 10/22/2021

You're Invited >>> Fitness & Wellness Malibu Mini Retreat - https://mailchi.mp/ca7e7eff7fd4/malibu_mini_retreat

Fall into Fitness πŸ’ͺ 10/01/2021

Fall into Fitness πŸ’ͺ

Fall into Fitness πŸ’ͺ - https://mailchi.mp/20825fd1f60c/fall_into_fitness

Fall into Fitness πŸ’ͺ

Photos from EvieK's post 07/15/2021

You're Invited πŸ’Œ to the O.T.G. FIT Malibu Mini Retreat - https://mailchi.mp/598d3058f7f6/miniretreat-7249857

Don't Miss O.T.G. FIT'S Anniversary Workout! πŸ’ͺ 05/03/2021

Don't Miss O.T.G. FIT'S Anniversary Workout! πŸ’ͺ

Don't Miss O.T.G. FIT'S Anniversary Workout! πŸ’ͺ - https://mailchi.mp/b1e88a6e6f8a/otgfitworkout

Don't Miss O.T.G. FIT'S Anniversary Workout! πŸ’ͺ Can you believe it's already May?! On The Go Fit was founded on May 20th which means it's time to celebrate our 1 Year Anniversary!!! I am asking for your help... It would be amazing toΒ celebrate by having at least ONE person from every state join our Donation-Based Sunday Funday Class on May 23rd ...

Celebrating a Year of Sunday Funday Classes! 04/04/2021

Celebrating a Year of Sunday Funday Classes!

Celebrating a Year of Sunday Funday Classes! - https://mailchi.mp/6767d2f46791/heres-a-diy-floating-breakfast-guide-7225957

Celebrating a Year of Sunday Funday Classes! Hi, O.T.G. FIT! Wow...I can't believe its been a year since we started our Donation-Based Sunday Funday Classes!Β  I started Sunday Funday classes right after I was furloughed. Like so many others, I was feeling anxious of what the future would bring, devastated that I was out of work, and stressed ...

03/09/2021

I felt inspired to write a poem! 😘😘😘

March on with your Curves
With Strength in your Voice
As you Fight for Equality
Standing Tall and with Poise

For WE are the FEMALE TRIBE...
Sexy, Independent, and that Boss Babe Vibe!

Goodbye to Unequal Pay and those Gender Bias Jobs.
Hello to those Females Loud and In Charge.

HAPPY INTERNATIONAL WOMEN’S DAY...

GIRL POWER ALL THE WAY! βœ¨πŸ’ƒπŸ»βœ¨

***Grateful for all the beautiful women in my life who motivate, inspire, and empower me to level up, shine brightly, and dream the unimaginable...I thank you and I love you! πŸ₯°β€οΈ

πŸ“Έ by @dmhphotography_
.
.
.
.
.
#internationalwomensday #womensupportingwomen #empoweringwomen #womenshistorymonth #womenshealth #personaltrainer #fitfam #fitness #independentwoman #female #workout #exercise #curves #strength #equality #love #genderequality #confidence #entrepreneur #bossbabe #sexy #feminism #feminist #girlpower #fitnessjourney #health #activewear #fitnessmodel #photoshoot #independence

I felt inspired to write a poem! 😘😘😘

March on with your Curves
With Strength in your Voice
As you Fight for Equality
Standing Tall and with Poise

For WE are the FEMALE TRIBE...
Sexy, Independent, and that Boss Babe Vibe!

Goodbye to Unequal Pay and those Gender Bias Jobs.
Hello to those Females Loud and In Charge.

HAPPY INTERNATIONAL WOMEN’S DAY...

GIRL POWER ALL THE WAY! βœ¨πŸ’ƒπŸ»βœ¨

***Grateful for all the beautiful women in my life who motivate, inspire, and empower me to level up, shine brightly, and dream the unimaginable...I thank you and I love you! πŸ₯°β€οΈ

πŸ“Έ by @dmhphotography_
.
.
.
.
.
#internationalwomensday #womensupportingwomen #empoweringwomen #womenshistorymonth #womenshealth #personaltrainer #fitfam #fitness #independentwoman #female #workout #exercise #curves #strength #equality #love #genderequality #confidence #entrepreneur #bossbabe #sexy #feminism #feminist #girlpower #fitnessjourney #health #activewear #fitnessmodel #photoshoot #independence

Photos from EvieK's post 03/02/2021

I became a DotFIT Sponsored Athlete for Bikini Competitions about 5 years ago. At that time, I quickly fell in love with the company and everything @dotfit represents.

Fast Forward because today I am celebrating my 1 Year Anniversary working with the company as their Senior DotFIT Educator!!!! πŸ’ͺπŸŽ‰

It’s been quite the year and through it all I can say that I am beyond grateful for everything I have learned, everyone I have met, and a team that I get to work with who have become FAMILY! πŸ™β€οΈ

Thank you to my mentor, the boss, and the one who continues to teach me on the daily, @nealspruce .

Thank you to @robrettmann , for the countless hours of practicing the preso and supporting me throughout the entire year!

Thank you to everyone who has attended a dotFIT training. You all continue to give me so much energy with your passion of health and fitness. It’s a true honor working with each of you!! πŸ”₯πŸ”₯πŸ”₯

Year Two!! Let’s Do This! #growstrong

02/17/2021

"I stopped waiting for the light at the end of the tunnel and lit it up myself." πŸ’‘πŸ’πŸ»β€β™€οΈ

Almost a year ago, I was feeling hopeless and depressed. Like so many others, I was furloughed...

How was I going to keep the roof over my head and food on my table?! This was truly an β€˜Oh Sh*t’ moment in life.

I couldn’t get a job at a gym. Gyms were closed. I couldn’t get a job as a waitress. Restaurants were closed. I went to the grocery store to get a job bagging groceries but the pay was not worth the health risk during a pandemic.

So, I came home, gave myself a pity party for about a week, and then I got back on my feet. It was time to move forward!

After all, this is MY life. I am the one who gets to write my stories, creating my own destiny. ✍️ πŸ“– 🌟

And in a time of adversity, On The Go Fit came to life...a true blessing. πŸ™βœ¨

On The Go Fit is My Fairy Tale...the Fuel to My Soul...the Spark to My Fire. πŸ‘‘πŸ”₯

And because of that, every workout program I create is written with love, passion, and gratitude. πŸ₯°πŸ₯°πŸ₯°

πŸ’„& πŸ“Έ by @colbywd
.
.
.
.
.
#thisisme #mystory #love #dream #dreambig #dreambigger #manifestation #manifest #mindset #purpose #personaltrainer #fitnessmotivation #fitnessjourney #fitness #fitfam #entrepreneur #bossbabe #destiny #ootd #vibes #goodvibes #positivevibes #positivity #optimism #hope #homeworkout #passion #drive #hardwork #hustle

"I stopped waiting for the light at the end of the tunnel and lit it up myself." πŸ’‘πŸ’πŸ»β€β™€οΈ

Almost a year ago, I was feeling hopeless and depressed. Like so many others, I was furloughed...

How was I going to keep the roof over my head and food on my table?! This was truly an β€˜Oh Sh*t’ moment in life.

I couldn’t get a job at a gym. Gyms were closed. I couldn’t get a job as a waitress. Restaurants were closed. I went to the grocery store to get a job bagging groceries but the pay was not worth the health risk during a pandemic.

So, I came home, gave myself a pity party for about a week, and then I got back on my feet. It was time to move forward!

After all, this is MY life. I am the one who gets to write my stories, creating my own destiny. ✍️ πŸ“– 🌟

And in a time of adversity, On The Go Fit came to life...a true blessing. πŸ™βœ¨

On The Go Fit is My Fairy Tale...the Fuel to My Soul...the Spark to My Fire. πŸ‘‘πŸ”₯

And because of that, every workout program I create is written with love, passion, and gratitude. πŸ₯°πŸ₯°πŸ₯°

πŸ’„& πŸ“Έ by @colbywd
.
.
.
.
.
#thisisme #mystory #love #dream #dreambig #dreambigger #manifestation #manifest #mindset #purpose #personaltrainer #fitnessmotivation #fitnessjourney #fitness #fitfam #entrepreneur #bossbabe #destiny #ootd #vibes #goodvibes #positivevibes #positivity #optimism #hope #homeworkout #passion #drive #hardwork #hustle

02/05/2021

I’m walking on S U N S H I N E!! β˜€οΈπŸŒ΅πŸ˜Š
.
.
.
.
.
#sunshine #fun #happiness #smile #laughter #joy #adventure #lifestyle #active #selflove #reiki #personaltrainer #travel #travelagent #phoenix #arizona #explore #botanical #inspiration #instagood #positivevibes #positivity #goodvibes #energy #mindset #love #dream #fitfam #cactus #livingmybestlife

I’m walking on S U N S H I N E!! β˜€οΈπŸŒ΅πŸ˜Š
.
.
.
.
.
#sunshine #fun #happiness #smile #laughter #joy #adventure #lifestyle #active #selflove #reiki #personaltrainer #travel #travelagent #phoenix #arizona #explore #botanical #inspiration #instagood #positivevibes #positivity #goodvibes #energy #mindset #love #dream #fitfam #cactus #livingmybestlife

02/01/2021

New Month, New Week...

New Goals?!

What will you accomplish this month??

✍️ Write it down.
βœ… Put it on your fridge.
πŸ”₯ Get it done!!

You got this!!! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯

I’m cheering you on!!! πŸŒŸπŸ’–
.
.
.
.
.
#personaltrainer #fitfam #goals #dream #manifest #mindset #inspiration #motivation #fitness #results #positivevibes #goodvibes #inspo #fitspo #fit #hike #love #success #empowerment #smile #lifestyle #instagood #fitnessjourney #fitnessmotivation #fitnessgirl #yougotthis #workout #exercise #health #active

New Month, New Week...

New Goals?!

What will you accomplish this month??

✍️ Write it down.
βœ… Put it on your fridge.
πŸ”₯ Get it done!!

You got this!!! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯

I’m cheering you on!!! πŸŒŸπŸ’–
.
.
.
.
.
#personaltrainer #fitfam #goals #dream #manifest #mindset #inspiration #motivation #fitness #results #positivevibes #goodvibes #inspo #fitspo #fit #hike #love #success #empowerment #smile #lifestyle #instagood #fitnessjourney #fitnessmotivation #fitnessgirl #yougotthis #workout #exercise #health #active

Photos from EvieK's post 01/26/2021

Nothing is getting in my way. Hell No!! First day back at work!! YASSS!

I’m ready, I’m excited, and I’m energized to drive towards all that I desire! ✨✨✨

Vroom...Vroom...Let’s Go!! πŸ’₯πŸ’₯πŸ’₯

1οΈβƒ£βž‘οΈ2️⃣ 😘😘😘

Pants by @walter_baker πŸ™ŒπŸΌπŸ”₯πŸ’―
.
.
.
.
.
#latergram #goals #desire #drive #dream #love #ootd #fun #personaltrainer #fitness #fit #travelgram #fitspo #motivation #determination #inspiration #fitnessjourney #dreambig #carsofinstagram #instagood #happiness #hardwork #believe #positivevibes #selflove #mindset #empowerment #loveyourself #picoftheday #success

01/26/2021

Peace Out, Covid!✌️Long post but it’s been a long time since I have posted sooo here it is...

What happened? πŸ€·πŸ»β€β™€οΈ

I got Covid like so many others. πŸ˜”

My symptoms?

πŸ‘‰ Extreme Fatigue
πŸ‘‰ Excruciating Back Pains
πŸ‘‰ Headaches
πŸ‘‰ Loss of Smell & Taste
πŸ‘‰ Muscle Aches

How do I feel now?

Every day I am feeling stronger and stronger!! πŸ’ͺ🏼 I truly believe taking my vitamins and living a healthy lifestyle helped me recover.

I have been taking @dotfit supplements for a long time.

I take a Multivitamin, Omega 3, Probiotic, Vitamin D, and Antioxidants to make sure my Immune System is πŸ’―πŸ’―πŸ’―

My takeaways from having Covid?

πŸ‘‰ I am grateful for my health!!! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

πŸ‘‰ I am blessed to be surrounded by so many beautiful souls in my life! So many of you went above and beyond to make sure I was ok. Lots of phone calls / text messages, groceries, surprise presents, etc. I’m speechless with the amount of love that I received. πŸ₯°πŸ₯°πŸ₯°

πŸ‘‰ Slow Down. I am always β€˜On The Go’ and have been really hustling throughout the pandemic. It was a time to stop and I let myself rest. 😴😴😴

πŸ‘‰ Although I slept for hours upon hours and rested A LOT, I did not cancel any of my classes. I couldn’t do the exercises but I was able to coach my clients through the workout. It proved just how in love I am with being a Personal Trainer and the O.T.G. Fit Community we have collectively created. πŸ’ͺπŸΌπŸ’–

πŸ‘‰ Nature and Sunshine is truly the BEST! I was inside for 2 weeks and one of the things that I missed most was simply going outside for a walk. β˜€οΈβ˜€οΈβ˜€οΈ

I missed you all but I’m backkk!! 😘😘😘
.
.
.
.
.
#covid_19 #recovery #health #healing #lifestyle #personaltrainer #grateful #active #fitnessjourney #fit #fitfam #love #happiness #nature #dotfit #rest #unplug #community #wearamask #fitspo #athlete #fitness #thisisme #nature #sunshine #friends #family #supplements #healthy

Peace Out, Covid!✌️Long post but it’s been a long time since I have posted sooo here it is...

What happened? πŸ€·πŸ»β€β™€οΈ

I got Covid like so many others. πŸ˜”

My symptoms?

πŸ‘‰ Extreme Fatigue
πŸ‘‰ Excruciating Back Pains
πŸ‘‰ Headaches
πŸ‘‰ Loss of Smell & Taste
πŸ‘‰ Muscle Aches

How do I feel now?

Every day I am feeling stronger and stronger!! πŸ’ͺ🏼 I truly believe taking my vitamins and living a healthy lifestyle helped me recover.

I have been taking @dotfit supplements for a long time.

I take a Multivitamin, Omega 3, Probiotic, Vitamin D, and Antioxidants to make sure my Immune System is πŸ’―πŸ’―πŸ’―

My takeaways from having Covid?

πŸ‘‰ I am grateful for my health!!! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

πŸ‘‰ I am blessed to be surrounded by so many beautiful souls in my life! So many of you went above and beyond to make sure I was ok. Lots of phone calls / text messages, groceries, surprise presents, etc. I’m speechless with the amount of love that I received. πŸ₯°πŸ₯°πŸ₯°

πŸ‘‰ Slow Down. I am always β€˜On The Go’ and have been really hustling throughout the pandemic. It was a time to stop and I let myself rest. 😴😴😴

πŸ‘‰ Although I slept for hours upon hours and rested A LOT, I did not cancel any of my classes. I couldn’t do the exercises but I was able to coach my clients through the workout. It proved just how in love I am with being a Personal Trainer and the O.T.G. Fit Community we have collectively created. πŸ’ͺπŸΌπŸ’–

πŸ‘‰ Nature and Sunshine is truly the BEST! I was inside for 2 weeks and one of the things that I missed most was simply going outside for a walk. β˜€οΈβ˜€οΈβ˜€οΈ

I missed you all but I’m backkk!! 😘😘😘
.
.
.
.
.
#covid_19 #recovery #health #healing #lifestyle #personaltrainer #grateful #active #fitnessjourney #fit #fitfam #love #happiness #nature #dotfit #rest #unplug #community #wearamask #fitspo #athlete #fitness #thisisme #nature #sunshine #friends #family #supplements #healthy

Videos (show all)

Woke up to a birthday message from @vancityreynolds !! πŸ₯°πŸ₯°πŸ₯° Thank you, Ryan and Michelle!! Feeling all the love! ❀️❀️❀️.....
dotFIT SUPPLEMENTS
It’s Hump Day. πŸͺπŸͺ HOWEVER, I am still feeling STRONG and ENERGIZED from Monday’s training session to fight for my dreams...
EvieK_Fit in Israel

Location

Telephone

Address


Los Angeles, CA
90046
Other Coaches in Los Angeles (show all)
PLAY Tennis Training PLAY Tennis Training
Palos Verdes Tennis Club 3303 Via Campesina, Palos Verdes Estates, California
Los Angeles, 90274

Brazilian instructor with 15 years of experience training tennis players who are willing to go the extra mile to take their game to the next level.

En Las Nubes Healing En Las Nubes Healing
Los Angeles, 90033

Crystal and Gemstone Jewelry

LA Road Runners LA Road Runners
871 Figueroa Terrace
Los Angeles, 90012

The home of the Los Angeles running community.

Damaris the CEO Damaris the CEO
Los Angeles, 90036

Creative, Coach, and Consultant

Jeff Dosado Jeff Dosado
Los Angeles, 90015

Welcome to the official Jeff Dosado Basketball page.

Eric the App Guy Eric the App Guy
Los Angeles

Mobile App Development for iPhone, Android, Blackberry and Windows Mobile Devices. Servicing business, entertainment and ministry with mobile app solutions.

Matt Starr Coaching Matt Starr Coaching
Los Angeles

Freedom Surf & Snow Freedom Surf & Snow
2 Rose Ave
Los Angeles, 90291

FREEDOM specializes in action sports activities for young adults.Our trainers are professional surfers, kayakers, skate boarders and snow boarders who enjoy teaching and sharing their passion and knowledge with others.

Colette Grace St. Clair Colette Grace St. Clair
Connecting Worlwide By Phone Or Skype
Los Angeles, 91325

Mystic, Psychic, Spiritual Medium & Akashic Records Healer

Pauliina Talus - Former IFBB Pro Bodybuilder Pauliina Talus - Former IFBB Pro Bodybuilder
Los Angeles

Retired IFBB Professional Bobybuilder.

Woman to Woman-Life Coaching with Angela Paul Woman to Woman-Life Coaching with Angela Paul
Los Angeles

The main focus of my coaching is to assist individuals in creating balanced lives, to age gracefully

Equal Equestrian Equal Equestrian
Shadow Hills Equestrian Centre
Los Angeles

Riding coach specialising in competition and grassroots riders as well as groundwork. UKCC Level 2 Qualified