07/18/2012
15 New Moves for BIGGER Guns
http://on-msn.com/NDs8om
15 New Muscle Builders | Fitbie
Upgrade your workout—and transform your body—with these new fitness tips from the country's most innovative trainers
07/18/2012
Foods that burn more Fat!
http://on-msn.com/MvKEQg
6 Nutrients for Faster Weight Loss | Fitbie
Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent
07/18/2012
Connect w/ personal trainers and like-minded fitness enthusiasts on Get Physical Network. http://getphysicalnet.com
Get Physical Network
A social network to connect, get fit, get2work.
06/26/2012
Follow Get Physical Network on Pinterest! http://bit.ly/LMzr8j
Get Physical Network
A social network for the fitness and health community. http://getphysicalnet.com
06/21/2012
Don't let the heat bring you down:
http://on-msn.com/MDqkWi
How to Prevent Heat Illness | Fitbie
Exercising in hot and humid conditions? Learn to recognize when you're overdoing it
06/17/2012
Eat well for Fathers day: http://bit.ly/KM9mqc
5 Tips to Eat Out Healthy for Father's Day
With temptations and unhealthy menus plaguing our every food choice, here are some quick tips on how to eat out healthy this Father's Day.
06/12/2012
No Gym? Get Fit w/ your Pet.
http://on-msn.com/KyKvEq
Sweat with Your Pet | Fitbie
7 fun ways to exercise with your pooch
06/10/2012
The perfect pre-workout snack:
http://on-msn.com/KWPSSk
Peel This: Bananas Are as Good as Sports Drinks for Exercise | Fitbie
Tuck a banana in your waistband before your next long run or bike ride. Eating the fruit during your workout will fuel you as well as Gatorade, according to a new study from Appalachian State University.Researchers had cyclists drink either a cup of carbohydrate sports drink or eat half a banana eve...
06/07/2012
How to maintain your goal weight:
http://bit.ly/Km4NCL
The 5 Most Important Steps to Maintain Your Goal Weight
Congratulations! You worked hard, ate well and shed some serious pounds. But thats only half the battle. Now the goal is to keep those pounds off for good.
06/07/2012
Crank up your metabolism:
http://on-msn.com/LFD0xq
Boost Your Metabolism in 1 Minute | Fitbie
Incorporate these split-second decisions throughout the day and turn your body into a fat-burning machine
05/31/2012
To being jacked.
http://on-msn.com/z5epZ8
20 Tips for Building Bigger Muscles | Fitbie
Pack on more muscle using expert advice from Men's Health magazine's 100 Best Fitness Tips. Find workouts and more at Fitbie.com
05/30/2012
Powerhouse member of the week- Personal Trainer & Raw Vegan Chef. Check her out on Get Physical Network http://bit.ly/LdsX2b
Get Physical Network
A social network to connect, get fit, get2work.