Bodywork Fitness

Teach - Motivate - Inspire - Change Bodywork is any therapeutic or personal development technique involving the human body. Amani - A seasoned marathoner she has completed over 50 marathons & half marathons.

Amani specializes in strength training and works to prepare her clients in their training for 5Ks, 10Ks, Half & Full marathons. A high-school basketball and field hockey all-star, fitness has always been an integral part of Amani's life. A weight increase fueled by depression in her late teens led Amani on a journey to study and understand depression and emotional eating. She lost the weight by training for her first marathon, lifting weights, and by retraining herself to follow a healthy nutritional regiment. Now Amani shares those same lessons with her clients. Fabio - As a novice competitor in 2001, he placed 5th in the lightweight division of the Los Angeles Body Building, Fitness & Figure Championships. 2002, he placed 4th in the Heavyweight class. In 2004, he placed 6th in the novice lightweight division. In 2010, he placed 2nd.

Bodywork techniques improve strength, posture, flexibility, agility, promote awareness of the "bodymind connection", and the energy field surrounding the human body & affecting health. Our philosophy is built on a foundation of a bond between client and trainer, encouragement to one another, hard work, sacrifice and making fitness a lifestyle; not a trend. We are not short sighted in our goals and aspirations. Together we work on tangible and realistic goals and expectations, creating a lifestyle regiment that can be replicated for the rest of your life. Bodywork Fitness is all about giving my clients the results they want and the guidance they need in order to succeed. Unlike at other gyms, our clients stay and build a lifestyle of their own; and for the next generation to follow. Make your life BETTER, EASIER and HEALTHIER No two clients are alike. We create custom designed fitness programs for weight loss, fat loss, general fitness, weight gain, bodybuilding, strength, sports, corrective exercise, injury rehabilitation and even safe rapid body transformations.

Operating as usual

On your marks, ready, GO!!!! We did this. #mindovermatter #marathontraining #runforfun #revelcanyon #runningla #canyoncity #crystallake #revelcanyonmarathon Just do you #ownyourfitness see you at the finish line

Getting through this Hump day #starttobelieve #ididthat #ownyourfitness

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11567 Santa Monica Blvd
Los Angeles, CA
90025
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