Fitness with Sheila C., Los Angeles, CA Video March 19, 2019, 6:58am

Videos by Fitness with Sheila C. in Los Angeles. Sheila C. teaches spin & yoga around LA. Her spin class is vigorous & energetic set to edgy pop/rock & throwback. Her yoga is for reformed yoga haters. ;)

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New **STRONG** spin class w/ Sheila C. @ YAS Silverlake