Fitness with Sheila C., Los Angeles, CA Video September 19, 2017, 5:23am

Videos by Fitness with Sheila C. in Los Angeles. Sheila C. teaches spin & yoga around LA. Her spin class is vigorous & energetic set to edgy pop/rock & throwback. Her yoga is for reformed yoga haters. ;)

Testing the vid for Thurs on my couch. You in? 5:15p @ YAS Silverlake... #gaga4life #indoorcycling #spinningclass #sweat #spinning #silverlake

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whatchu missed last night #hypesilverlake #spinsingalong #indoorcycling #spinclass #silverlake

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Thank you so much to all who came out for Spin Sing-a-Long yesterday! Super fun. Gonna maybe do another next month. Stay...

Testing the vid for Thurs on my couch. You in? 5:15p @ YAS Silverlake... #gaga4life #indoorcycling #spinningclass #sweat...

when you have too much energy in the morning #fitness #dancebreak #postworkout

New **STRONG** spin class w/ Sheila C. @ YAS Silverlake
STARTING THIS MONDAY!brand new **STRONG** spin class7:15am Mondays w/Sheila C.---------------------------------------Mor...

Starting in March I'll be teaching the STRONG spin class at YAS Silverlake (Monday mornings @ 7:15a). My 8-year-old want...

Thanks for letting me film y'all this weekend! Dang you're a smokin' crew...

C