10/16/2022
S*U*N*D*A*Y โ๏ธ
๐ค
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DalelBacre_athlete, 1800 Ocean Front Walk, Los Angeles, CA.
Dalel is a professionally trained dancer and fully qualified Personal Trainer who uses different styles of training and body movements to push our boundaries and achieve an efficient result depending on the needs of each person and body type.
10/16/2022
S*U*N*D*A*Y โ๏ธ
๐ค
8:00 am Tuesday in Upper Manhattan
30 minutes workout in 30 seconds ๐ฎโ๐จ
72*F ๐ฅต
Last day of work, Letโs fu***ng do it !
**k
Saturday Morning NYC ๐ฎโ๐จ
but before heading out โฆ a post !
Iโve been so blessed lately ๐
In May I started to train and learn Aikido, something I wanted to do for a long time ๐ฅ๐ช๐ป๐คฉ
In May I got a new agent/agency to represent me as a Movement Director and so far theyโve been bringing the work I was looking for ๐คฉ๐ช๐ป
Friday May 27th I had my citizenship interview and they approved my documents ๐ช๐ป
Wednesday June 1st I had my oath ceremony ๐ช๐ป๐ช๐ป
Sunday June 5th Iโll be flying to NYC to work in an amazing fashion project ๐๐ป
End of June weโll be shooting a gorgeous project with people I admire, like, love and want to keep growing โค๏ธโ๐ฅ๐ฆท
I saw from my balcony this beautiful Fox this morning while I was in a zoom call working with an amazing person and actress for a badass project, and after 5 minutes when the fox didnโt disappear I told the girl โsorry I need to go ๐ฌโ and went to see this majestic animal, gave her some food and called animal services to relocated her, but they said they donโt do that anymore so I am trying to take care of her โค๏ธ
I am so blessed and thankful for everything because even, even when is dark I keep seeking for the light that it actually exist in the darkness !
DREAM BIG // DONT GIVE UP // KEEP MOVING // BE THANKFUL // HELP OTHERS // LEARN // SAY IT LOUD BECAUSE THE UNIVERSE IS ALWAYS LISTENING
So far what a great year ๐ซ
05/16/2022
Our gorgeous tonight
How little we are !!
How lucky I am !!
How thankful I am !!
How grateful we should be !!
How amazing is our planet !!
How beautiful is our Universe !!
Gracias Gracias Gracias
05/14/2022
AIKIDO ๐ฅ
(Friday Night + beers)
You might not know or not care but I am so in love with martial arts for many years now, in many ways and for many reasons !!!
It helps me to keep my mind clear improving the way I move as a performer but also as a person in my daily life, how I see myself, how I carry myself (๐), how to perceive things differently, how to approach to my body differently โฆ and going and going !
I am only 39 years old and I have plenty of goals I want to accomplish in my life, so whenever I have the time and the opportunity boom I will take it and do it (orca ๐ฌ) and feel great and proud of myself because I didnโt put my dreams and goals away ๐ช๐ป !!
DO NOT GIVE UP IN YOUR DREAMS PEOPLE NO MATTER WHAT DONT GIVE THEM UP
04/22/2022
INVEST IN OUR PLANET ๐ !!
04 / 22 / 2022
Whether itโs a group activity or solo cleanup, or using less electricity, or recycling, we all can get involved in taking care of our GORGEOUS PLANET ๐ !!!
It gives us so so much that giving back should be a must to do, a great feeling and a normal thing to do.
MAKE EVERY DAY EARTH DAY ๐ฅน !
My Moon โ๏ธ My View ๐บ
Remember to always look up to the sky there you will find so much strength.
Body Connect Training
Athletic Core & Spine ๐ฅ๐ฆ
Some cool and challenging that you should try !!!!
Do it as a sequence X 4
Rest 20 seconds between rounds
Get that 6 pack ๐ฅ๐ฅ๐ฅ(๐บ)
See you in in your mat
**k
BODY CONNECT TRAINING DAY ๐ฅ
01/19/2022
BODY CONNECT
animal inspired training
๐ฆ๐
๐๐ฆ๐๐๐๐๐ท๐ฆ
๐บ๐ฆ+
Since I was a little girl I have always had a fascination for animals, their physical abilities and behaviors; how they use their bodies in full capacity.
Over the years I have been studying the biomechanics of certain animals and their ways of living, which has helped me to develop a more efficient and effective methodology on physical and mental training, how to get closer to myself and how to be more effective and kind to my body.
This training is based and inspired by animals, I DONโT WANT people to move or pretend to move like an animal, what I REALLY WANT with this training is that people can understand through their bodies the importance of animals not only on the planet, but also in our lives, and how we can metaphorically reflect ourselves with them, with their behaviors and their way of assuming their own bodies and lives, without wasting time comparing themselves with others.
Moving with intent and purpose is the perfect practice to promote individuals evolution as strong, conscious, energized creative spirit force.
If you are looking to learn how to IMPLEMENT more MOVEMENT into your lifestyle then BODY CONNECT is for you ๐ฅ