Mission Fit LLC, Los Angeles, CA Videos

Videos by Mission Fit LLC in Los Angeles. Mission Fit is a small in-home training company located in Los Angeles, California, specializing in body transformations, corrective exercise, outdoor conditioning and online coaching.

Are you just living or are you really about that life?! Don’t question your motives for wanting to be greater, just do it ✅ So many people will have opinions that are irrelevant to your journey, focus on that positive inner voice telling you to go after your dreams and win. Challenge yourself and redeem the rewards, get your fruit from the labor and eat! 🔥🔥🔥💯

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Other Mission Fit LLC videos

Are you just living or are you really about that life?! Don’t question your motives for wanting to be greater, just do i...

Forearm Mountain Climber 💪🏾This advanced movement is great for engaging the core in a dynamic motion while stabilizing t...

Advanced Side Plank with Leg Lift 🔥This progressive core movement is great for those looking to lose the love handles an...

T Pushups for T Spine Mobility 💪🏾🔥😎Have you tried the T Push-up yet? 🧐 This great warmup move helps improve mobility in ...

High Knees 🔥🔥🔥High knees are a lower body dominant movement focused on strengthening the core, improving stamina and hel...

Mountain Climbers 🔥🔥🔥Looking to strengthen your core and tighten your waist? Try the Mountain Climbers, this core domina...

Same Side Reverse Lunges 🏋🏽‍♀️🔥💪🏾🔥Lunges are a lower body dominant movement to target the glutes, quads, hamstrings and ...

Reverse Crunches 🔥🔥🔥 The Reverse Crunches are a dynamic ab movement to increase core strength and stabilization when don...

Bodyweight Renegade Row 🔥🔥🔥💪🏾The Bodyweight Renegade Row is an upper body dominant movement that targets the chest, tric...

Forearm Side Plank 🔥🔥🔥By far one of my favorite movements for its benefits of tightening the core and improving core sta...

Single Arm Dumbbell Floor Presses 💪🏾💪🏾💪🏾This upper body dominant movement targets the chest and triceps and is a progres...

Half-Kneeling Dumbbell Arnold Presses🔥🔥🔥 This is an upper-body dominant movement that targets the medial deltoids (main ...

Kneeling Overhead Tricep Extension 💪🏾💪🏾💪🏾About The Movement 🔥🔥🔥 This upper-body dominant movement focuses on engaging th...

Killer Ab Workout For Beginners 🔥🔥🔥Looking for an intense ab routine that’ll help tighten your midsection and improve yo...

Up Downs for Cardio
Up Downs are a great movement to help improve core stabilization and upper body endurance. To perform properly begin in ...

Looking for a tough and effective ab movement to add to your routine? Look no further than the X Man Crunch. I can’t tak...

Jump Lunges
Jump Lunges are an effective movement to improve power in the legs, increase stamina and improve lower body muscular end...

EXERCISE ARCHIVE: The Battle Ropes are a great tool to utilize for high intensity workouts to improve stamina, increase ...

Kneeling Dumbbell Curls
EXERCISE TIP FOR THE DUMBBELL ARM CURLS: CHANGING YOUR POSITION TO KNEELING INCREASES THE LOAD PLACED ON THE LEVERS (ARM...

Flutterkicks are a great movement for beginners and advanced athletes alike. The focus here is to keep the hips extended...

Looking for an effective movement to help tighten up your waist? Try this movement: Heels to the Heaven. >>>(1) Begin by...

Looking for an effective movement to help tighten up your waist? Try this movement: Heels to the Heaven. >>>(1) Begin by...

Ice skaters are such a dynamic movement to build power in the quads, glutes, hamstrings, calves and core. Making these l...

The Jump Squat is a super effective movement to improve power in the lower and upper body allowing you to be more explos...

The Romanian Deadlift is an essential lift that places the focus on your hamstrings, glutes and lats to build a strong p...

The SL Touchdown is a great movement to improve your balance. But why is balance so important you ask???Besides the obvi...

Chicken Adobo recipe made with fresh chicken thighs, red onions and adobo seasoning. Message me for the full recipe and ...

Turkey sausage chorizo packed full of flavor, complimented with fresh cilantro and lemon juice 🔥🔥🔥 #turkey #sausage #cho...

The Spider-Man Pushup is a great progression from the standard flat pushup, increasing the tension on the chest, shoulde...

Battle Ropes are a great tool for burning fat! This high intensity exercise comes in my variations with the simple goals...

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