Want to work on developing happiness, wellness, career & relationship coaching or consulting? Do you desire a keynote, guest speaker, or trainer who gets your group engaged and grateful for your events?
Operating as usual
My latest 😊 #selfcareart #selfcareartwork #selfcareartistry #selfcare #stressrelief #stressmanagement #wellnessjourney #creativityeveryday #creativity #creativitymatters #keepingyst #igniteyourlife #igniteyourlife2021
Need help moving from #scarcity to #abundancemindset? Listen to our latest episode of #keepingyst Keeping Your Sh*t Together #podcast on Anchor.Fm itunes @pandora @spotify @amazon
Close encounters of 3rd kind. ❤️. #igniteyourlife #igniteyourlife2021
Doing some meditative coloring by number thanks to @colorflyapp #igniteyourlife #igniteyourlife2021 #keepingyst #kyst #gyst #thinkingmagically #selfcare #stressrelief
Beautiful day on the intercoastal. #freshairtherapy #freshair #igniteyourlife #igniteyourlife2021 #thinkingmagically #keepingyst #kyst #gyst
Www.grsthr.com
#FeelGoodFriday -- Happy New Year! Start the 2021 New Year off with motivation & inspiration with our #Selfcare HOME RETREAT! It's an online, go-at-your-own-pace course all at a mindfully discounted rate.
My #KYST (#KeepingYourSh*tTogether #KeepinGYST) podcast co-host, Scott Grossberg and I have put together a very special downloadable home retreat for you!
This all started because COVID has affected me much like everyone else. Among other things, I went from tons of in-person speaking gigs to zero nearly overnight. Most of them didn’t convert to online presentations, either. My thoughts about how to thrive and stay centered had to take a massive pivot.
I know that Scott went through many of the same concerns. And he’s a life coach and trial attorney of 30 years!
We put our heads together, kicked ourselves in the behinds, and realized we have a LOT to share with others in an online environment that might help . . . something we’re calling a HOME RETREAT.
Discover the well-being, mindfulness, and confidence-building habits that have helped Michelle and me master our desires, beliefs, and expectations through all these crazy times. 🔻
http://gysthr.com
We created “Get Your Sh*t Together - A Home Retreat with Michelle and Scott” so you can:
👉 Align Your Beliefs With The Success You Want
👉 Appreciate How Your Emotions Impact Everything
👉 Build Attitudes That Support Your Goals
👉 Take Actions That Deliver Results
👉 Boost Relationships So You Feel Better
👉 Organize Your Space With Well-Being in Mind
👉 Create True Work-Life Harmony
👉 Express Gratitude To Increase Happiness
Get this downloadable 11-Module Home Retreat here 🔻
https://gysthr.com
#wellbeing #mindfulness #wellness #selfcare #retreat #gysthr #thinkingmagically #findurmagic
#wisdom #thoughtful #thoughtfulgift #IgniteYourLife #IgniteYourLife2021 #personalgrowth #motivation #inspiration #HappyNewYear #Happy2021
Happy Holidays from the @keepingyst -Keeping Your Sh*t Together Community Group.
Thinking of those of you healing from grief, loss, and the challenges of this year. Listen and share if you like. Here's hoping you see how powerful and valuable you are even through all life's challenges. Wishing you a peaceful holiday season.
https://www.youtube.com/watch?v=qOAzobTIGr8
youtube.com Peter Mayer is perhaps the most talented singer/songwriter/guitarist I've ever had the pleasure of meeting. I've put together this montage to honor his song ...
#sunset #igniteyourlife #igniteyourlife2020 #igniteyourlife2021 #keepingyst
#SundayFunday -- It's not too late to gift a #Selfcare HOME RETREAT to someone you love (and to yourself
Found this video & song today... Thinking about my 2020- It hasn't necessarily been a ton of fun or a great one in many ways. In other ways it's been a blessing. But, listen and let me know if you might join me in "One More Circle Around The Sun" ? https://youtu.be/ksd0ACUvGdo
youtube.com Peter Mayer's end-of-year classic song, with captioned lyrics, for contemplation or sing-along. Please do not email us to ask how to download; rather, google...
Christmas light display was on bling 💍 tonight! #igniteyourlife2020 #keepinGyst #igniteyourlife #igniteyourlife2021
#SelfcareSaturday -- Know someone who needs encouragement? Get the perfect #Selfcare gift for someone you love (and for yourself
#QuestionOfTheDay for #MindfulMonday: What’s something you want to be mindful of changing?
“When we are no longer able to change a situation - we are challenged to change ourselves.” -Victor Frankl
#kyst #keepinGYST #igniteyourlife #igniteyourlife2019 #igniteyourlife2020 #igniteyourlife2021 #thinkmagically
#MotivationMonday -- Today is the perfect time to gift a #Selfcare HOME RETREAT to someone you love (and/or to yourself
Be yourself. An original is so much better than a copy.
#quotes #quoteoftheday #quotestagram #quotestoliveby #igniteyourlife #igniteyourfire #igniteyourlife2020 #igniteyourlife2019 #igniteyourlife2021 #KeepinGYST #kyst #thinkmagically #selfcare #paintbynumbers
Be yourself. An original is so much better than a copy.
#quotes #quoteoftheday #quotestagram #quotestoliveby #igniteyourlife #igniteyourfire #igniteyourlife2020 #igniteyourlife2019 #igniteyourlife2021 #KeepinGYST #kyst #thinkmagically
Some selfcare at One Ocean was much needed!
#CyberWeekDeal -- Looking for a great gift of personal growth for yourself or someone you love? Check out our new HOME RETREAT - an online, go-at-your-own-pace course all at a Cyber Monday Sale Price.
For those of you who’ve ever wanted to coach with me or, having coached with me, wanted some fine-tuning that you can replay whenever you want . . . I have some exciting news. My podcast co-host, Scott Grossberg and I have put together a very special downloadable home retreat for you!
This all started because COVID has affected me much like everyone else. Among other things, I went from tons of in-person speaking gigs to zero nearly overnight. Most of them didn’t convert to online presentations, either. My thoughts about how to thrive and stay centered had to take a massive pivot.
I know that Scott went through many of the same concerns. And he’s a life coach and trial attorney of 30 years!
We put our heads together, kicked ourselves in the behinds, and realized we have a LOT to share with others in an online environment that might help . . . something we’re calling a HOME RETREAT.
Discover the well-being, mindfulness, and confidence-building habits that have helped Michelle and me master our desires, beliefs, and expectations through all these crazy times. 🔻
http://gysthr.com
We created “Get Your Sh*t Together - A Home Retreat with Michelle and Scott” so you can:
👉 Align Your Beliefs With The Success You Want
👉 Appreciate How Your Emotions Impact Everything
👉 Build Attitudes That Support Your Goals
👉 Take Actions That Deliver Results
👉 Boost Relationships So You Feel Better
👉 Organize Your Space With Well-Being in Mind
👉 Create True Work-Life Harmony
👉 Express Gratitude To Increase Happiness
Get this downloadable 11-Module Home Retreat here 🔻
https://gysthr.com
#wellbeing #mindfulness #wellness #selfcare #retreat #gysthr #thinkingmagically #findurmagic
#cybermonday #cybermonday2020 #CyberWeek #cybermondaysale #cybermondaydeals #CyberMondaySales
Today is #GivingTuesday. With all the world's uncertainties, you may be feeling a bit more isolated and focused on your own family or friends. But, if you feel like being generous, but don't yet have a charity that speaks to your heart, might I suggest a charity I love? In a world where so many have died from COVID19 in additional to so many other causes of death, may I suggest donating to one of mine - HealGrief.org and Actively Moving Forward - AMF, a HealGrief program? They provide free support to grieving people of all ages online and have a specific FREE app for young adults 18+ who have experienced the death of someone close. With just a few clicks, I gave through their online portal at www.HealGrief.org (tax deductible too). If you donate, please let them know you found them through Michelle Post in the memo section of your check or online. @healgrief @ActivelyMovingForward
Please share this post with those who might need the services or who might be willing to support this great cause.
#gratitudeattitude
Gratitude opens the door, the power, the wisdom, the creativity of the universe. You open the door through gratitude. ~Deepak Chopra
#quotes #quotestoliveby #quoteoftheday #grateful #ignightyourlife #igniteyourlife2020 #igniteyourlife2021 #keepingyst #kyst
Happy Cyber Monday! Looking for a great gift of personal growth for yourself or someone you love? Check out our new HOME RETREAT - an online, go-at-your-own-pace course all at a Cyber Monday Sale Price.
For those of you who’ve ever wanted to coach with me or, having coached with me, wanted some fine-tuning that you can replay whenever you want . . . I have some exciting news. My podcast co-host, Scott Grossberg and I have put together a very special downloadable home retreat for you!
This all started because COVID has affected me much like everyone else. Among other things, I went from tons of in-person speaking gigs to zero nearly overnight. Most of them didn’t convert to online presentations, either. My thoughts about how to thrive and stay centered had to take a massive pivot.
I know that Scott went through many of the same concerns. And he’s a life coach and trial attorney of 30 years!
We put our heads together, kicked ourselves in the behinds, and realized we have a LOT to share with others in an online environment that might help . . . something we’re calling a HOME RETREAT.
Discover the well-being, mindfulness, and confidence-building habits that have helped Michelle and me master our desires, beliefs, and expectations through all these crazy times. 🔻
http://gysthr.com
We created “Get Your Sh*t Together - A Home Retreat with Michelle and Scott” so you can:
👉 Align Your Beliefs With The Success You Want
👉 Appreciate How Your Emotions Impact Everything
👉 Build Attitudes That Support Your Goals
👉 Take Actions That Deliver Results
👉 Boost Relationships So You Feel Better
👉 Organize Your Space With Well-Being in Mind
👉 Create True Work-Life Harmony
👉 Express Gratitude To Increase Happiness
Get this downloadable 11-Module Home Retreat here 🔻
https://gysthr.com
#wellbeing #mindfulness #wellness #selfcare #retreat #gysthr #thinkingmagically #findurmagic
#cybermonday #cybermonday2020 #CyberWeek #cybermondaysale #cybermondaydeals #CyberMondaySales
Joanna Gaines wrote,
"Even in the trials of life, if we have eyes to see them, we can find good things everywhere we look.”
#gratitude #quotes #quoteoftheday #quotestoliveby #igniteyourlife #igniteyourlife2020 #igniteyourlife2021 #KeepinGyst
Our latest puzzle!
#stayhomestaysafe #stayhomesavelives
#gratitude #quotestoliveby #quotes #igniteyourlife #igniteyourlife2020 #igniteyourlife2021
The #serenityprayer asks grant me the #wisdomtoknowthedifference - but don’t you struggle with this like @sgrossberg and I do? Join us live Mon 9/28 at 1pm EST/10am PST to discuss or listen to the podcast on demand. #keepingyst
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 21:00 |
Wednesday | 13:00 - 21:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
Saturday | 09:00 - 17:00 |
Sunday | 09:00 - 17:00 |
Yoga, running, and coaching for aspiring, amateur, and competitive athletes who want to transform their training, build strength, increase flexibility, lose weight, and live their best life.
Using hypnosis & meditation, Discover the difference between an unconscious trance state, which is a common natural daily state of being, to living consciously in the flow of your higher purpose, joy and love.
The Method contains a large array of techniques from professional training to life experience. Some of these include, life coaching, human design, sound healing, trauma relief, NeuroAcoustics, relapse prevention, Values exercises, Letting Go, etc...
Wisdom enthusiast, adventure seeker, lover of art, music, meditation, yoga, and tasty food, capable of being calm and happy about 98% of the time. Learn more at http://avvanosh.com.
Event Producer and Fashion Choreographer specializing in Luxury Brands. Message me if you have any events or shows.
Sharing what BEYOND your wildest dreams looks like. Power. Passion. Purpose. One day at a time. www.yourrecoveredlife.com
Bridging the gap between rehabilitation and moving freely
COACHING CREDITS: -Octavia Spencer in ("THE HELP"-ACADEMY AWARD WINNER) -Taraji P. Henson in ("HUSTLE IN FLOW", "BENJAMIN BUTTONS", "BABY BOY") -May May Ali in ("Steel Magnolias" -NAACP Theatre Nomination) -Tracey Heggins in ("Cold Case")