Want a Spark? Need a reset? Miss yoga with Rina Jakubowicz Rina Jakubowicz - Rina Yoga and EP?
Join us at our home Oct 6-8th
Immersive yoga weekend with Rina and Eric
Oct 6 Friday 6-9pm
Oct 7 Saturday 9-5 pm
Oct 8 Sunday 9-5pm
Dm me or sign up at rinayoga.com
ER Yoga
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๐ณ๐๐พ ๐บ๐ฝ๐๐๐ ๐๐พ๐บ๐ ๐๐๐ ๐ ๐ฝ๐พ๐บ๐ผ๐๐๐๐บ๐๐พ ๐ฅ๐บ๐ผ๐พ๐ป๐๐๐ ๐บ๐ผ๐ผ๐๐๐๐๐ ๐๐๐บ๐ ๐๐บ๐ ๐๐๐ ๐ฟ๐๐ ๐ ๐๐ ๐๐๐ ๐๐พ๐๐๐๐ผ๐พ๐.
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๐ฑ๐พ๐๐พ๐๐ป๐พ๐ ๐๐พ ๐๐๐ป๐ ๐๐๐๐พ๐ฝ ๐๐๐๐ ๐ผ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐บ๐ ๐๐ผ๐๐๐๐ ๐บ๐๐ฝ ๐ฟ๐๐บ๐๐ฝ๐๐ ๐พ๐๐ ๐๐๐พ๐บ๐๐๐พ๐๐. ๐ถ๐พ ๐บ๐ ๐๐ ๐ผ๐บ๐๐๐๐ ๐๐พ๐ผ๐๐๐พ๐ ๐บ๐ผ๐ผ๐๐๐๐๐ ๐๐๐บ๐ ๐๐บ๐๐พ ๐ป๐พ๐พ๐ ๐ฝ๐๐๐บ๐ป๐ ๐พ๐ฝ ๐ฝ๐๐พ ๐๐ ๐๐พ๐๐ ๐๐พ๐๐๐๐๐ ๐๐๐๐ ๐บ๐๐๐๐๐. ๐ซ๐พ๐บ๐๐ ๐๐๐๐พ ๐บ๐ป๐๐๐ ๐๐๐ ๐๐พ ๐ฝ๐พ๐ฟ๐๐๐พ ๐๐๐พ๐๐พ ๐๐๐๐ ๐บ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐พ๐๐๐ ๐บ๐๐ฝ ๐ผ๐๐๐ฝ๐๐๐๐๐๐ ๐๐ฟ ๐๐พ๐๐๐๐ผ๐พ. ๐ธ๐๐ ๐๐๐๐ ๐ฟ๐๐ ๐ ๐๐ ๐๐๐พ๐๐พ ๐๐๐พ๐๐ ๐๐๐๐๐๐ ๐๐๐พ ๐๐พ๐๐ ๐ฃ๐ฆ ๐ฝ๐บ๐๐ ๐๐๐๐พ๐๐๐๐๐พ ๐๐๐ ๐๐พ๐๐๐๐ผ๐พ ๐๐พ๐บ๐ ๐๐๐ ๐ ๐ป๐ ๐๐ผ๐ ๐๐๐๐ ๐บ๐ผ๐ผ๐๐๐๐ ๐บ๐๐๐๐๐บ๐๐๐ผ๐บ๐ ๐ ๐ ๐ฟ๐๐๐พ๐๐พ๐.
๐ฌ๐พ๐๐บ ๐ก๐๐๐๐๐พ๐๐ ๐ฒ๐พ๐๐๐๐ผ๐พ๐
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Warrior in the Ring: Native American boxer Marvin Camel
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Yidography
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Copper Canyon Customs and Sweet Genesis Designs
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The movie is set in the 1930's so I think some of your members would potentially be great in the roles.
Anyone keen can simply make a free profile at us.wegotpop.com/apply.
All work is paid.
I've attached a poster below. Please feel free to share.
Let me know if you have any questions.
Milla
Reserver your spot on the mat: https://bit.ly/2ISg9oY
๐ธ: Thanks Ty these are fun! 7-8:30pm $20 at Electric Soul Yoga @ Los Angeles, California
Repost Electric Soul Yoga
ใปใปใป
Join Robert Sturman at Electric Soul Yoga September 9th from 2-4pm and discover the secrets of how to make powerful, poetic images celebrating the beautiful art of yoga. A dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. Come be the photographer, model, artist, muse--or all of the above. Bring your camera, phone, questions, and curiosity. The first half of the workshop will be inside. In the second half, we'll venture outside into the natural daylight. Sign up today at ElectricSoul.yoga
*a limited number of private shoots will be available over the weekend in Malibu, just a short drive North of Los Angeles. Email [email protected] for details about booking a shoot.
Pictured: Lieutenant Commander | Navy Pilot, Liz Corwin
Who trains us how to live life? With the wisdom we gain and support we receive during and after Training, we will find a sense of freedom in every area of our life. Start tasting that freedom now! Contact electricsoul.yoga http://ow.ly/yczt30l1VzM Eric Paskel Rina Jakubowicz Electric Soul Yoga
Eric Paskel and Rina Jakubowicz are officially streaming classes via their new online yoga studio, ER You'll get a kick-ass workout on the way there too!
ER Yoga is a community of people pursuing health, authenticity, joy, and truth. It's not about getting your foot behind your head so much as getting your head out of your ass! What we mean is we practice yoga to connect with our authentic truth. To practice yoga at ER Yoga is to join a community of seekers on the journey back to themselves. For those of us that already have a connection or are jus
Operating as usual

Make this Labor Day weekend magical! What will you conjure up today? It can be as simple as a smile ๐๐โ
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Spend part of your Labor Day weekend taking a class either in person or on Zoom with Eric and/or Rina.
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Our Weekend schedule - 9-4, 9-5โ
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Rina: Saturday, Sept. 4, 9:45am PDT/12:45pm EDTโ
In Person Class/Zoom at our ER Yoga Studio โ
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Eric: Sunday, Sept. 5, 9:45am PDT/12:45pm EDTโ
In Person Class/Zoom at our ER Yoga Studioโ
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Sign up at eryogastudio.com

Think about this as a new week begins...
"If you lead with vanity, your destination will be insanity!" Eric Paskel
Here's what Eric and Rina are up to at the ER Yoga Studio this week
August 30 - September 5
Rina: Monday, August 30, 4pm PDT/7pm EDT
Vinyasa Yoga
Eric: Wednesday, Sept. 1, 3pm PDT/6pm EDT
Rock N Soul
Rina: Saturday, Sept. 4, 9:45am PDT/12:45pm EDT
In Person Class/Zoom at our ER Yoga Studio
Eric: Sunday, Sept. 5, 9:45am PDT/12:45pm EDT
In Person Class/Zoom at our ER Yoga Studio
Sign up at eryogastudio.com

Who said women are the weaker s*x?
Something to ponder...
"Whether alone or together, we are a force of nature. But we never force our way upon anyone." Eric Paskel
Eric and Rina's Weekend Schedule - August 28 - 29
Rina: In Person Class/Zoom at our ER Yoga Studio -
Saturday, August 28 at 9:45am PDT/12:45pm EDT
Eric: In Person Class/Zoom at our ER Yoga Studio -
Sunday, August 29 at 9:45am PDT/12:45pm EDT
Sign up at eryogastudio.com

"The idea of yoga is not to look for a thrill. But itโs to learn how to chill." Eric Paskel
Yoga classes this week - August 23 - 29
Rina: Monday, August 23, at 4:00pm PDT/7:00pm EDT
Vinyasa Yoga
FOLLOWED BY
Philosophy Study Group - 5:00pm PDT/8:00pm EDT
Eric: Wednesday, August 25, at 3:00pm PDT/6:00pm EDT
Rock N Soul
Rina: Saturday, August 28 at 9:45am PDT/12:45pm EDT
In Person Class/Zoom at our ER Yoga "Garage Studio"
Eric: Sunday, August 29 at 9:45am PDT/12:45am EDT
In Person Class/Zoom at our ER Yoga "Garage Studio"
Sign up at eryogastudio.com

Whatever you have planned for this weekend, plan on some self care. This is so important for your mental well being. Taking a yoga class or two with Rina or Eric will certainly contribute to that end. โ
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Their "Garage Yoga Studio" weekend classes are available either on Zoom or in person (if you are in the LA area).โ
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Saturday, August 21 at 9:15am PDT/12:15pm EDTโ
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In Person Class/Zoom at the ER Yoga "Garage Studio" with Rina Jakubowiczโ
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Sunday, August 22 at 9:45am PDT/12:45pm EDTโ
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In Person Class only at the ER Yoga "Garage Studio" with Eric Paskelโ
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Photographer: robertsturmanstudio.com

Happy Sunday, everyone! Let's play "footsies"! Or better yet, take a yoga class or two this week...
A week's worth of ER Yoga classes at a glance:
Monday, August 16, 4pm PDT/7pm EDT, Vinyasa Yoga with Rina
FOLLOWED BY
Philosophy Study Group with Rina at
5pm PDT/8pm EDT
Wednesday, August 18, 3pm PDT/6pm EDT,
Rock N Soul with Eric
Saturday, August 21, 9:15am PDT/12:15pm EDT,
In Person class/Zoom at our Garage Studio with Rina
Sunday, August 22, 9:45am PDT/12:45pm/EDT,
In Person Class/Zoom at our ER Yoga "Garage Studio" with Eric
Sign up for classes at eryogastudio.com

It's time to feel loved, supported, challenged and transformed with the intellectual, emotional and action practices we have for you.
This week's worth of classes YOGA beginning
8-10 through 8-15
Vinyasa Yoga with Rina -
Tuesday, August 10, 4pm PDT/7pm EDT
followed by -
Philosophy Study Group with Rina - 5pm PDT/8pm EDT
Rock N Soul with Eric -
Wednesday, August 11, 3:00pm PDT/6:00pm EDT
In Person Class/Zoom at our ER Yoga "Garage Studio" with Rina -
Saturday, August 14, 8:45am PDT/11:45 am EDT
In Person Class/Zoom at our ER Yoga "Garage Studio" with Eric -
Sunday, August 15, 9:45am PDT/12:45pm EDT
Register for classes at eryogastudio.com
Photographer: robertsturmanstudio.com

Eric is getting out of his "easy" chair, planting his feet firmly on the ground. He's back in CA doing what he loves to do best...teach!
Catch him today, teaching...
Rock N Soul, August 4, 3:30pm PDT/6:30pm EDT
Sign up at eryogastudio.com
Photographer: rawtographer.com

Yep, Eric and Rina are definitely attached at the hip. Yet, they will disengage ourselves long enough to teach their respective ER Yoga Garage Studio weekend classes.
Please join in on the fun, either in person or on Zoom.
Saturday, July 10, 9:45am PT/12:45pm ET with Rina
Sunday, July 11, 9:45am PT/12:45pm ET with Eric
Sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

"Is that so?" Yes, it certainly is!
Eric is teaching, what some may call, a rousing, Rock N Soul class tomorrow.
Rock N Soul, Wednesday, July 7, 3pm PT/6pm/ET
See you on your mat...
Sign up at eryogastudio.com
Photographer: rawtographer.com

Happy July 4th! It's time to free (liberate) ourselves to be ourselves!โ
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Let's go full throttle this weekend at ER Yoga's "Garage Studio" and take both Eric and Rina's yoga classes. There are sure to be fireworks galore, especially in Eric's annual July 4th class on Sunday. AND there are deals to be had on yoga products and clothing in our mini retail space.โ
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Sign up online at eryogastudio.com to reserve your spot today, either on Zoom or in person. In person spots are limited.โ
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Weekend Schedule:โ
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Saturday, July 3, at 9:45am PT/12:45pm ET with Rinaโ
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Sunday, July 4 at 9:45am PT/12:45pm ET with Ericโ
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Photographer: robertsturmanstudio.com

No matter what our station in life. We need to count our blessings. Rina's tank top is a great reminder.
What are you grateful for? Maybe it is the availability of all types of classes; be it yoga and/or philosophy at
ER Yoga.
Rina is teaching 2 classes Tuesday, June 29...
Vinyasa Yoga at 4:00pm PT/7:00pm ET
Philosophy Study Group at 5:00pm PT/8:00pm ET
See you soon...
Sign up at eryogastudio.com

Whoever said "three's a crowd" has not been around Eric, Rina, and Roo! This photo tells it all...โ
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Over at ER Yoga, we are changing things up a bit starting with this weekend's schedule. โ
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Check it out:โ
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Saturday, June 26, 9:45am PT/12:45pm ET with Rina: In Person and Zoomโ
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Sunday, June 27, 9:45am PT/12:45pm ET with Eric: In Person and Zoomโ
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To register for class, whether In Person or Zoom go to eryogastudio.com

Namaste literally means "bowing to you". Thank you all for tuning in and taking class, be it Yoga and/or Philosophy, whether live or on replay. โ
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We are ushering in the real beginning of summer with a 2fer:โ
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Vinyasa Yoga with Rina, Tuesday, June 22, 4pm PT/7pm ETโ
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AND stay for some thought provoking...โ
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Philosophy Study Group, 5pm/PT/8pm ETโ
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Sign up at eryogastudio.com

Come join me as I open up our Garage Yoga Studio to anyone interested in practicing some Vinyasa Yoga tomorrow, June 19. Taking an in-person yoga class is so beneficial, not only for our physical well being, but for our mental health too.โ
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There are hundreds of yoga poses. In the photo, I am demoing Crooked Pose. These are some of the pose's benefits; stretches the wrists, builds shoulder, arm and core strength and improves balance. โ
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Interested yogis in the Greater LA area, wanting to practice with other like-minded people, please DM me for details.โ
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The class will also be available on Zoom.โ
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Vinyasa Yoga, Saturday, June 19 at 9:45am PT/12:45pm ETโ
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Zoomers, sign up at eryogastudio.com
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Photographer: bigcamerman

The weekend is almost upon us. Time for another Garage Studio Yoga class.
Rina has traveled the world, spreading her love of yoga where ever she goes. However, one of her favorite locales to teach yoga is right in her own backyard.
Father's Day is a day honoring fatherhood and the influence of fathers in society. To mark this occasion I am switching my usual Sunday class to Saturday this week.
Vinyasa Yoga, Saturday, June 19, 9:45am PT/12:45pm ET
To take class in person, please DM Rina for details.
Class will also be on Zoom.
Sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

Classes today are canceled. Rina will be back teaching, Sunday, June 20.
No, this is not Rina beseeching a higher power for some guidance. This is just one of the many yoga poses that she may call out to help strengthen, lengthen and tone the body.
Roll out your mat tomorrow, June 15 at 4pm PT/7pm ET for Vinyasa Yoga.
Rina is conducting a Philosophy class that will meet after yoga. Knowledge is power!
Philosophy Class - Tuesday, June 15, 5pm PT/8pm ET
Sign up at eryogastudio.com for both classes

Just hanging out in Down Dog waiting, waiting, waiting until Sunday rolls around. 'Cause it's Vinyasa Yoga time in our outdoor yoga studio or on Zoom. Either way it will be glorious!
Vinyasa Yoga with Rina, Sunday, June 13, 9:30am PT/12:30pm/ET
Attending in person, please DM Rina for details.
Zoomers, sign up at eryogastudio.com
Photographer: bigcamerman

Can't think of a better way to spend a Saturday than to hang out with you!
Let's do Soulful together at our home studio tomorrow, June 12, either in person or via Zoom.
Soulful, Saturday, June 12, 9:45am PT/12:45pm ET
In person people, please DM Eric for deets.
Zoomers, sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

Time for another weekend of yoga at Eric and Rina's pad. There's nothing like being together in person practicing yoga, laughing and if you so desire, hugging!
Capacity is limited to 20. RSVP is a must!
LA area peeps, DM Eric and/or Rina for more info.
Soulful Yoga with Eric
Saturday, June 12, 9:45am PT/12:45PM
Vinyasa Yoga with Rina
Sunday, June 13, 9:30am PT/12:30pm ET
Classes are also available on Zoom
Sign up at eryogastudio.com

Think it's about time for you to take a Rock N Soul class. Your body will be challenged in a good way. Nothing better than pushing your limits. Complacency has no place here.
Rock N Soul; Wednesday, June 9, 4pm PT/7pm ET
Sign up at eryogastudio.com

Rina's so excited to teach a Vinyasa Yoga class to such beautiful souls! ๐
It's happening Tuesday, June 8, 4pm PT/7pm ET
By taking her class, you, too, may reach, what used to be, unattainable heights; mentally as well as physically!
Well, it's worth a shot...
Sign up at eryogastudio.com

Do you feel yourself stretched to the limit? You do not, like the Eagles song suggests need to, "take it to the limit one more time". Just take Rina's Vinyasa Yoga class. Both your mind and your physical body will be challenged in a good way ๐
If you live in the Greater LA area, there are a few spots still available for Rina's in person/ outside Eric and Rina's house yoga studio class tomorrow, Sunday, June 6. Please DM me for details.
Vinyasa Yoga, Sunday, June 6, 9:30am PT/12:30pm ET
Zoomers, class is also available to you.
Sign up at eryogastudio.com
Photographer: bigcamerman

Eric and Rina are opening up their home, teaching yoga outdoor-of-doors, this weekend. If you live, or will be in the greater LA area, please take one or both of their classes. DM Eric and/or Rina for the details.โ
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Classes will also be available on Zoom.โ
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Soulful with Eric - Saturday, June 5, 9:45am PT/12:45pm ETโ
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Vinyasa Yoga with Rina - Sunday, June 6, 9:30am PT/12:30PM ETโ
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Zoomers sign up at eryogastudio.com

"Live", from outside of Eric's home, somewhere near LA, he will be teaching a Soulful class, Saturday, June 5. A class that may move you to action, or not. A class that may be thought provoking, or not. One thing that is almost a given, he will try his hardest to make you smile.
DM Eric if you would like to attend. This class will also be available on Zoom for those who are geographically challenged.
Soulful - Saturday, June 5, 9:45am PT/ 12:45pm ET
Sign up for Zoomers at eryogastudio.com
Photographer: robertsturmanstudio.com

Coming back from an inspiring, fun-loving, eye-opening, energy-filled retreat located at the beautiful Mexican resort, Mar de Jade, Eric and Rina are ready to share their enthusiasm with all of you.
Take class and feel their positive vibes...
Vinyasa Yoga with Rina - Tues., June 1, 4pm PT/7pm ET
Rock N Soul with Eric - Wed., June 2, 3pm PT/6pm ET
Sign up at eryogastudio.com

This will be your last chance to take a live video class with me before and I take off to Mexico for our "Take Your Joy and Power Back" yoga retreat. Want to join us on this amazing trip? There is still time. DM me for the deets.
While we are gone, there are lots of "replay" classes over at eryogastudio.com to keep your body and mind fine tuned.
See you in a few...
Rock N Soul - Wednesday, May 19, 3pm PT/6pm ET
Sign up at eryogastudio.com

Life, at times, can be wild and crazy, like the colors in this photo. Or it can be monochromatic and calm. Tap into whatever you are feeling and go with it.
Last Sunday, was so great being able to teach a live class outside our house. So good for the soul! LA people, I am going to do it again this Sunday. Please message me if you would like to join in.
You can also join in virtually.
Vinyasa Yoga, Sunday, May 16, 9am PT/12pm ET
Sign up at eryogastudio.com

This Saturday and Sunday Eric Paskel and I are sharing our home with you for a yoga class in person. Space is limited so message if you wanna come. 9:15am Saturday and 9am Sunday. ๐ we miss you and love you.
Here you go LA, a live class!
Eric Paskel and Rina Jakubowicz have just starting to convert their garage into a studio. Be the first to experience the burst.
Eric is jumping up to his highest heights with joy as he will be teaching a really "live" yoga class. If you live in the LA area and want to be a part of this happening, DM him for details. Class will also be available on video.
Soulful, Saturday, May 15, 9:15am PT/12:15pm ET
Sign up at eryogastudio.com
Photographer: tonyfphotography.com

Here you go LA, a live class!
Eric Paskel and Rina Jakubowicz have just starting to convert their garage into a studio. Be the first to experience the burst.
Eric is jumping up to his highest heights with joy as he will be teaching a really "live" yoga class. If you live in the LA area and want to be a part of this happening, DM him for details. Class will also be available on video.
Soulful, Saturday, May 15, 9:15am PT/12:15pm ET
Sign up at eryogastudio.com
Photographer: tonyfphotography.com

Hand signs have been used to communicate since ancient times. Here, I draw the thumb and index finger together. The index finger represents the ego. It is melting into your "real self" (the thumb) dissolving your individuality. The other fingers drawn together reflect the mind, the body, and the intellect.
How yogi is that?
Bring yourself, hand signs and all to...
Rock N Soul Yoga, Wednesday, May 12, 3pm PT/6pm ET
Sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

Where do your dreams take you? To a dead past? Or an unborn future? While we can learn from our past and plan for our future, we need to focus on what is happening in the "now". This is where life is at.
AND Vinyasa Yoga is happening...
Tuesday, May 11, 4pm PT/7pm ET.
Sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

Hallelujah! So happy to be alive! Life is precious and how you live it is everything...
Just happy to be alive to experience some deep stretching, muscle strengthening in Soulful...
Saturday, May 8, 9:15am PT/12:15pm ET
Sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

Rina is so excited to be back "live" at ER Yoga, dishing out some sweetness and sweat through Vinyasa Yoga.
Remember, you can move at your own pace. You do not have to keep up with her. Just show up and do what you can.โ
Tuesday, May 4, 4pm PT/7pm ET, I will be teaching Vinyasa Yoga.
Sign up at eryogastudio.com
Photographer: robertsturmanstudio.com

Yes, yoga is more than just focusing on the physical body. However, a challenge is a challenge, be it physical, emotional or intellectual. We don't know what we can do, until we do it!
Eric's "Arm Balancing Flow" helps strengthen the body physically, true. But when working through this flow, notice your thoughts. Where are they taking you?
This video is under "Replay"
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Eric and Rina are "out of the office" for a few...However, before they left, they loaded some new videos for your yoga practice. Hit the "replay" tab to view and do them. Beside the new ones, there are over 300 videos. That should keep your workout regimen in full throttle ๐
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Photographer: robertsturmanstudio.com

Are you plowing through life carelessly in an uncontrolled manner? Or are you one of those "yogis" who take time to "smell the roses"?
The past year most of the world was in lockdown mode. This has made us slow down and reevaluate our priorities; our life goals. What was important to us before Covid, may be less meaningful to us now.
In our yoga classes, we try and move from pose to pose mindfully, paying attention to our body's reactions. We cannot/should not fast forward our mind into the future, as it may be harmful to our physical body in the present. Focus only on the "here and now".
Practice the art of being present in my...
Vinyasa Yoga class, Tuesday, April 20, 4pm PT/7pm ET
Continue that being present theme in my...
Philosophy class (reading from Governing Business and Relationships) from 5pm PT/8pm ET
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Photographer: bigcamerman

The Tree Pose is a balancing asana. Unsteadiness and lack of focus can turn this pose into a mirror of your inner self.
โLife's A Great Balancing Act...be sure when you step, step with care and great tact. . And will you succeed? Yes! You will, indeed! Dr. Seuss
We will practice physical and mindful balance in Vinyasa Yoga, Sunday, April 11, 9:30am PT/12:30pm ET
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Photographer: robertsturmanstudio.com

It only takes one person to change a relationship and that person is you! You are the one person to make everything different. That is empowerment! Eric Paskel
Soulful class, Saturday, April 10, 9:15am PT/12:15pm ET
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Photographer: robertsturmanstudio.com
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