Get Fit With Danielle

I'm a personal trainer dedicated to helping you reach your fitness and health goals. I'm a certified personal trainer and professional bodybuilder located in Los Angeles.

I've been featured in the following magazines: Men's Health / VoyageLA / Headliners Magazine

My passion is helping WOMEN of all ages reach their fitness and health goals. Here's how I can help you:
- In person hourly one-on-one training at a private gym in Los Angeles

- Online training

- Unique and fun exercise programs focusing on weight loss, muscle building, strength & conditioning and endurance.

- Nutrition guidance and healthy recipes.

Operating as usual

01/30/2017

HAPPY MONDAY! Exercising on a Monday helps start your week off with more energy & will motivate you to continue for the rest of the week. So what are YOU training today?

01/17/2017

Did YOU know that the best time to STRETCH is after exercising? This will reduce muscle tightness and prevent injury.

01/13/2017

7 Easy Chicken Dinners

What are YOU having for dinner? Here are some of my favorite chicken recipes
https://youtu.be/dfR_LdA3fPI

Customize & buy the Tasty Cookbook here: http://bzfd.it/2fpfeu5 Check us out on Facebook! - facebook.com/buzzfeedtasty Visit these links for the recipes: One...

01/04/2017

Do YOU exercise with resistance bands? You can use them at home for a full body workout.

fitnessrxwomen.com 01/01/2017

6 Ways to Detox After the Holiday Season

How to detox after the Holidays? Checkout this great article giving you 6 simple steps.

http://www.fitnessrxwomen.com/nutrition/healthy-eating-tips/6-ways-to-detox-after-the-holiday-season/

fitnessrxwomen.com With the holiday season just ending, overindulging at festive parties and get-togethers may have easily derailed your diet, and quickly. One treat can lead to many, while appetizers, drinks and carbohydrate-rich sides can have you eating your full amount...

12/30/2016

Are YOU ready to take your FITNESS to the next level? Tag a friend who can motivate you.

12/27/2016

Start the New Year right with my customized online coaching programs! Contact me for details.

12/25/2016

Wishing you a Healthy & Happy Holiday Season!

12/22/2016

Dinner AND dessert all in one meal? Try this healthy dish to help satisfy your sweet cravings. It's baked chicken & sweet potatoes topped with sugar free pancake syrup and cinnamon.

12/20/2016

My Favorite Leg/Glute Exercises

What are your favorite exercises for legs and glutes? Here are some of my favorites.

12/19/2016

Are you trying to lose weight? Start by tracking your daily caloric intake. My favorite app to do this is “My Fitness Pal” where you can track your diet & exercise quickly. And it has one of the largest food databases making it easy & fast to add your daily meals.

12/18/2016

How drinking water can help with weight loss?
1) Water helps fill you up. Sometimes when you feel hungry you’re just thirsty. Try drinking a glass of water before eating.

2) Water increases your metabolism. Drinking a glass of water in the morning is an easy way to speed up your metabolism.

3)Water keeps you healthy by flushing toxins from your body & helps keep your joints lubricated.

12/17/2016

Which of these will you follow to have a healthy weekend?

12/16/2016

How to perform a push-up

Great workouts can also be done at home. This video shows you how to do a push-up.

12/16/2016

What's your favorite breakfast? I love egg whites and oatmeal.

12/15/2016

Not all carbohydrates are bad. Learn how to choose the good ones.

12/15/2016

Let me guide you in choosing the right foods to eat.

12/15/2016

Lower back pain is the most common injury. You can follow these exercises at home or in the gym to help strengthen your back, preventing further injury.

12/15/2016

Some mid-week motivation to keep you focused on YOUR goals

Videos (show all)

My Favorite Leg/Glute Exercises
How to perform a push-up

Location

Products

- One-on-one personal training
- Online training
- Nutrition guidance

Telephone

Address

Los Angeles, CA
90034
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