Aqua Stand UP

AQUA STAND UP® is an effective and fun paddle fitness and yoga program created in France in 2011 and now in USA, UK, Korea, Middle-East. More information at [email protected]

Operating as usual

03/07/2021

AQUA STAND UP® is also a great way to improve your FLEXIBILITY!

Check this variation of the Pigeon Pose! Great for hips opening which will help in lowering the pressure in your lower back!

📸 @aquastandup_om with @mehrnazdailycollection

#aquastandup #aquastanduppaddle #paddleyoga #poolfitness #holistic #paddleboarding #paddleboard #swimmingpool #swimmingpools #indoorpaddleboardyoga #indoorpaddleboard #pigeonpose #yogaposes #aquastandupom #aquatots #float #floatfitness #floatfit

AQUA STAND UP® is also a great way to improve your FLEXIBILITY!

Check this variation of the Pigeon Pose! Great for hips opening which will help in lowering the pressure in your lower back!

📸 @aquastandup_om with @mehrnazdailycollection

#aquastandup #aquastanduppaddle #paddleyoga #poolfitness #holistic #paddleboarding #paddleboard #swimmingpool #swimmingpools #indoorpaddleboardyoga #indoorpaddleboard #pigeonpose #yogaposes #aquastandupom #aquatots #float #floatfitness #floatfit

02/28/2021

It’s the weekend! It’s time to STRETCH yourself and IMPROVE your FLEXIBILITY!

AQUA STAND UP® is not only a Full Body workout BUT ALSO a mind body program where you will enjoy being in the water taking care of yourself!

#aquastandup #aquastanduppaddle #paddleyoga #flexibility #stretching #floatfit #floatfitness #yogaonwater #wateryoga #swimmingpool #swimmimgpools #mindfulness #holistic #mindandbody #pool

It’s the weekend! It’s time to STRETCH yourself and IMPROVE your FLEXIBILITY!

AQUA STAND UP® is not only a Full Body workout BUT ALSO a mind body program where you will enjoy being in the water taking care of yourself!

#aquastandup #aquastanduppaddle #paddleyoga #flexibility #stretching #floatfit #floatfitness #yogaonwater #wateryoga #swimmingpool #swimmimgpools #mindfulness #holistic #mindandbody #pool

Photos from Aqua Stand UP's post 02/28/2021

Did you know that AQUA STAND UP® is also designed for open water?

Check this nice set up: our DECK can fit 8 or 10 AQUA STAND UP® boards for an AMAZING EXPERIENCE on open water!

Great for LAKES! @lakemartinlife @lake_martin_

Easy to set up, this is the BEST WAY to make your lake profitable!

#aquastandup #aquastanduppaddle #paddlefitness #lake #lakelife #lakes #floatfit #floatfitness #paddlefitness #paddleyoga #openwater #openwaters #inflatableboard #balanceiskey #balancetraining #balanceworkout

02/28/2021

Are you ready to engage your thighs 🔥🔥🔥

AQUA STAND UP® is the MOST EFFECTIVE water workout bringing new and fresh feelings!

Accessible to everyone! No experience is needed!

#aquastandup #aquastanduppaddle #aquastandupom #floatfit #floatfitness #paddlefitness #supfitness #supfit #supinpool #poolfitness #poolfitnessclass #groupfitness #groupexercise #smallgrouptraining #balance #balancetraining #balanceworkout #swimmingpool #swimmingpools #waterworkout #waterworkouts #paddleboarding #conditionning #surfing #surf #paddleboard #standuppaddleboarding

Are you ready to engage your thighs 🔥🔥🔥

AQUA STAND UP® is the MOST EFFECTIVE water workout bringing new and fresh feelings!

Accessible to everyone! No experience is needed!

#aquastandup #aquastanduppaddle #aquastandupom #floatfit #floatfitness #paddlefitness #supfitness #supfit #supinpool #poolfitness #poolfitnessclass #groupfitness #groupexercise #smallgrouptraining #balance #balancetraining #balanceworkout #swimmingpool #swimmingpools #waterworkout #waterworkouts #paddleboarding #conditionning #surfing #surf #paddleboard #standuppaddleboarding

02/23/2021

Check this out!

Balance your core with AQUA STAND UP®
#paddleboard #core #balance

02/22/2021

Waiting for the summer to come! AQUA STAND UP® boards are also designed for open waters!

#aquastandup #aquastanduppaddle #paddlefitness #paddleyoga #lifeguard #lifeguards #redcross #openwater #openwaterswimming #lake #lakelife #standuppaddleboarding #standuppaddleboard #paddleboarding #supfitness #outdoors #outdoor #floatfit #floatfitness #standuppaddle

Waiting for the summer to come! AQUA STAND UP® boards are also designed for open waters!

#aquastandup #aquastanduppaddle #paddlefitness #paddleyoga #lifeguard #lifeguards #redcross #openwater #openwaterswimming #lake #lakelife #standuppaddleboarding #standuppaddleboard #paddleboarding #supfitness #outdoors #outdoor #floatfit #floatfitness #standuppaddle

02/15/2021

MAKE YOUR BOARD YOUR WORKOUT!

AQUA STAND UP® is the BEST Indoor Paddle Board Workout ever created!

As soon as get on the board, you’ll understand!

More than 650 calories for 45 minutes! CRAZY 😜

AQUA STAND UP® will help you to get stronger while improving your balance!

#aquastandup #aquastanduppaddle #aquastandupom #inflatablepaddleboard #balanceboard #floatfitness #floatfit #indoorpaddleboard #indoorpaddleboardworkout #indoorsup #indoorsupyoga #indoorsupfitness #indoorsupsurf #balanceiskey #balanceyourworkout #swimmingpool #swimmingpools #poolsup #supinpool #sup #paddleboarding #paddleboard #workout #workoutmotivation #waterworkout #waterfitness #fitnessonwater

MAKE YOUR BOARD YOUR WORKOUT!

AQUA STAND UP® is the BEST Indoor Paddle Board Workout ever created!

As soon as get on the board, you’ll understand!

More than 650 calories for 45 minutes! CRAZY 😜

AQUA STAND UP® will help you to get stronger while improving your balance!

#aquastandup #aquastanduppaddle #aquastandupom #inflatablepaddleboard #balanceboard #floatfitness #floatfit #indoorpaddleboard #indoorpaddleboardworkout #indoorsup #indoorsupyoga #indoorsupfitness #indoorsupsurf #balanceiskey #balanceyourworkout #swimmingpool #swimmingpools #poolsup #supinpool #sup #paddleboarding #paddleboard #workout #workoutmotivation #waterworkout #waterfitness #fitnessonwater

02/14/2021

We invite you to visit our AQUA STAND UP YouTube channel with great videos in order to better know the program!

SUBSCRIBE & SHARE!

👉 https://youtube.com/channel/UC03TWt8nF4QNg8YG_sxoZvQ

Feel free to join us for more information!

#aquastandup #paddlefitness #paddleyoga #indoorpaddleboardworkout #paddleboarding #paddleboard # #inflatablepaddleboard #swimmingpool #poolfitness #supinpool

We invite you to visit our AQUA STAND UP YouTube channel with great videos in order to better know the program!

SUBSCRIBE & SHARE!

👉 https://youtube.com/channel/UC03TWt8nF4QNg8YG_sxoZvQ

Feel free to join us for more information!

#aquastandup #paddlefitness #paddleyoga #indoorpaddleboardworkout #paddleboarding #paddleboard # #inflatablepaddleboard #swimmingpool #poolfitness #supinpool

02/13/2021

Mountain Climber on an AQUA STAND UP® board is one of the MOST EFFECTIVE core exercises 🔥🔥🔥

The instability of the board will INCREASE your core engagement like never before!

Keep in mind that your Trainer will provide the right modification for you to perform safely the exercise. STRONGER TOGETHER!

#aquastandup #aquastanduppaddle #aquastandupom #paddleinpool #mountainclimber #mountainclimbers #core #coreworkout #coreexercises #coreworkouts #coreengagement #balance #balanceiskey #balanceyourworkout #swimmingpool #seimmingpools #poolfitness #fitpaddle #fitpaddleboards #yogapaddle #yogapaddleboard #paddleboarding #supinpool #suppaddle #suppaddleboard #suppaddleboardingred #floatfit #floatfitness #fitnessonboard #fitnesspaddleboard #waterworkout #waterworkouts

Mountain Climber on an AQUA STAND UP® board is one of the MOST EFFECTIVE core exercises 🔥🔥🔥

The instability of the board will INCREASE your core engagement like never before!

Keep in mind that your Trainer will provide the right modification for you to perform safely the exercise. STRONGER TOGETHER!

#aquastandup #aquastanduppaddle #aquastandupom #paddleinpool #mountainclimber #mountainclimbers #core #coreworkout #coreexercises #coreworkouts #coreengagement #balance #balanceiskey #balanceyourworkout #swimmingpool #seimmingpools #poolfitness #fitpaddle #fitpaddleboards #yogapaddle #yogapaddleboard #paddleboarding #supinpool #suppaddle #suppaddleboard #suppaddleboardingred #floatfit #floatfitness #fitnessonboard #fitnesspaddleboard #waterworkout #waterworkouts

02/09/2021

Get fit, get stronger and increase stamina with AQUA STAND UP®

#aquastandup
#aquastanduppaddle
#balance
#balanceisthekey
#balancetraining
#paddlefitness
#paddleyoga
#poolfitness
#swimmingpool
#paddleboarding
#standuppaddle

01/30/2021

We’re still looking for the BEST EXPERIENCE for our customers and participants!

Therefore, we’re happy to introduce our NEW AQUA STAND UP® variation called “WET”!

+ Variation
+ Water
+ Fun

Check this out!

Ask for more detail!

01/19/2021

Ready to ROCK YOUR BOARD? AQUA STAND UP® will help you to get stronger!

Accessible to everyone, classes are designed for all ages and fitness levels.

Get on board and be ready to burn 🔥 more than 650 calories in 45 minutes.
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#aquastandup #paddlefitness #paddleyoga #supfitness #supinpool #suppaddle #fitnessmotivation #poolsup #swimmingpool #swimmingpools #aquastandupom #aquastandup_om #fitonboard #floatfitness #floatfit #balance #balanceboard #balanceyourworkout #balancetraining #balanceworkout

Ready to ROCK YOUR BOARD? AQUA STAND UP® will help you to get stronger!

Accessible to everyone, classes are designed for all ages and fitness levels.

Get on board and be ready to burn 🔥 more than 650 calories in 45 minutes.
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#aquastandup #paddlefitness #paddleyoga #supfitness #supinpool #suppaddle #fitnessmotivation #poolsup #swimmingpool #swimmingpools #aquastandupom #aquastandup_om #fitonboard #floatfitness #floatfit #balance #balanceboard #balanceyourworkout #balancetraining #balanceworkout

01/17/2021

On your marks! Get set! GO! AQUA STAND UP® is the BEST WAY to get fit while having fun!

Accessible to everyone, classes are designed for all ages and fitness levels. No experience is needed!

At AQUA STAND UP® OMAN 🇴🇲 the Trainers will help you to enjoy your first class no matter your experience!
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#aquastandup #aquastandupom #aquastandup_om #paddleboarding #suppaddleboard #supinpool #supfitness #supyoga #swimmingpool #swimmingpools #poolsup #waterfitness #balanceboard #balanceiskey #balanceyourworkout #balance #floatfitness #floatfit #supconditionning #surfconditionning #surffit #surffitness #poolworkouts #poolworkout

On your marks! Get set! GO! AQUA STAND UP® is the BEST WAY to get fit while having fun!

Accessible to everyone, classes are designed for all ages and fitness levels. No experience is needed!

At AQUA STAND UP® OMAN 🇴🇲 the Trainers will help you to enjoy your first class no matter your experience!
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#aquastandup #aquastandupom #aquastandup_om #paddleboarding #suppaddleboard #supinpool #supfitness #supyoga #swimmingpool #swimmingpools #poolsup #waterfitness #balanceboard #balanceiskey #balanceyourworkout #balance #floatfitness #floatfit #supconditionning #surfconditionning #surffit #surffitness #poolworkouts #poolworkout

01/04/2021

Aqua Stand UP

12/21/2020

Aqua Stand UP

11/29/2020

GREAT TV REPORT about our amazing AQUA STAND UP® Program (TELEMATIN FRANCE 2)!

Check this out 👇👇👇

09/29/2020

MAKE SOME WAVES!

AQUA STAND UP® is designed for all ages and fitness levels!

Rolling Board is one of the MOST effective AQUA STAND UP® moves! Push right & left and create waves! SO MUCH FUN!
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#aquastandup #paddlefitness #paddleyoga #floatfit #floatfitness #muskogeeparks #balance #balanceworkout #swimmingpools #swimmingpool #waterworkout #ymca #ymcafamily #jcc #clubcorp #troon #paddleboarding #paddleboard #standuppaddleboard #standuppaddleboarding

09/28/2020
09/18/2020

CHINA 🇨🇳: UNFORGETTABLE AQUA STAND UP® EXPERIENCE!

Chinese people are fun! They LOVE practicing AQUA STAND UP® even if they are not really comfortable with the water!

FUN FACT: Chinese people love practicing with A LOT OF PEOPLE! It’s a good sign for them! The More the better!
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#aquastandup #paddlefitness #balancetraining #swimmingpool #china #balance #waterworkout #fitnessonwater #floatfitness #floatfit #chinesefitness #waterfitness #clubcorp #ymca #ymcafamily #troon

09/16/2020

AQUA STAND UP® incorporates TUBE workout in order to increase CORE ENGAGEMENT!

Easy to connect, resistance tubes is a fun way to target core BUT not only!

AQUA STAND UP® at @pleasantviewfitness in #manheim
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#aquastandup #paddlefitness #poolfitness #fitnessonwater #fitonwater #balancetraining #floatfitness #floatfit #swimmingpool #swimmingpools #balanceworkout #balance #ymca #ymcafamily #clubcorp #troon

09/15/2020

AQUA STAND UP® in France 🇫🇷 Rouen!

SAFETY is our #1 CONCERN

#aquastandup #paddlefitness #paddleboarding #paddleyoga #balanceworkout #balance #balancetraining #swimmingpool #swimmingpools #poolfitness #paddleboard #waterworkout #fitnessonwater #yogaonwater #ymca #ymcafamily #floatfitness #floatfit #troon #clubcorp #jcc #inflataboard

09/14/2020

DOWN DOG ON AN AQUA STAND UP® BOARD! The BEST WAY to calm mind and body!

Keep in mind that the goal of this pose is to improve your flexibility and release the pressure in your lower back! Focus on the right position of your back!
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#aquastandup #aquapaddle #paddlefitness #paddleyoga #yogapaddle #yogapaddleboard #swimmingpools #swimmingpool #poolfitness #magnoliafitnesscenter #waterworkout #floatfit #floatfitness #fitnessonwater #yogaonwater #balance #balancetraining #downdog #balanceworkout #balanceboard #inflatableboard #ymca #ymcafamily #clubcorp #troon

09/13/2020

SQUAT on an AQUA STAND UP® board! Super effective as the surface is wobbling, increasing the core engagement and balance!

If you never tried to perform a SQUAT on an AQUA STAND UP®, you have to do it! While it’s FUN, the movement of the water will help you to target more muscle groups for a BETTER physical experience!
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#aquastandup #paddlefitness #squat #paddlefit #paddleboarding #standuppaddleboarding #paddleboard #inflatablepaddleboard #inflatableboard #balancetraining #balanceworkout #balance #waterworkout #fitnessonwater #floatfit #floatfitness #ymca #ymcafamily #jcc #clubcorp #troon #countryclub #countryclublife #parksandrec #swimmingpool #swimmingpools #poolfitness

09/03/2020

Smiling people during an AQUA STAND UP® class at LES PLAISIRS DE L’EAU 🇫🇷

AQUA STAND UP® is not only a GREAT WORKOUT super effective for CORE and BALANCE but also FUN! Imagine working out with friends, splashing around and trying to make big waves! This is all about AQUA STAND UP®! Working out while having fun!
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#aquastandup #paddlefitness #paddleyoga #paddleboard #paddleboarding #floatfitness #floatfit #balancetraining #balance #balanceiskey #balanceboard #swimmingpools #inflatableboard #swimmingpool #indoorsurf #indoorworkout #fitnessonwater #strengthonwater #waterworkout #squatonwater #ymca #ymcafamily #clubcorp #troon

09/02/2020

Did you ever experience paddle boarding on open water? We would LOVE to hear/read your feedback! Leave us a comment ✍️

That’s one of the BEST experience! It’s calm! You’re standing up in the middle of the water where nobody else can come (except if other people are on their own paddle boards)! MAGIC!

Live4Love
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#aquastandup #paddlefitness #paddleyoga #paddleboarding #standuppaddleboarding #openwaters #openwater #lakelife #floatfitness #floatfit #balanceiskey #balancetraining #balanceboard #inflatableboard

09/02/2020

AQUA STAND UP® is easy to set up and accessible to everybody! Plus it’s FUN!!!

We’re curious to know if you’ve ever tried AQUA STAND UP®? Feel free to comment below 👇👇👇
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#aquastandup #paddlefitness #paddleyoga #floatfitness #floatfit #swimmingpools #poolfitness #waterworkout #fitnessonwater #hempfieldreccenter #paddleboarding #paddleboard #stand_up_paddle #smallgrouptraining #groupexercise #proprioception #balancetraining #balance #balanceiskey

09/01/2020
09/01/2020

WOOHOO 🙌 WELCOME TO HealthWorks Fitness Center, ARKANSAS 🇺🇸 TO THE AQUA STAND UP® FAMILY!

🚨ONLINE TRAINING COURSE

Great job Team! It was really nice e-meeting you! We’re sure that AQUA STAND UP® will be a HIT in your Facility!

If you’re looking for a new, fresh and great program 👉👉👉AQUA STAND UP®

More information at [email protected]

#aquastandup #paddlefitness #paddleyoga #paddleboard #fitness #yoga #onlinetraining #balance #balanceboard #inflatableboard #balancetraining

08/26/2020

CHECK THIS OUT! ONE OF THE MOST EFFICIENT AQUA STAND UP® EXERCISES 🔥🔥🔥

CRAWL will help your participants to get stronger and more confident!

🎯 Target:
• back muscles
• glutes/hamstrings
• triceps
• core

🚨SAFETY IS OUR FIRST CONCERN

AQUA STAND UP® board are not too wide as we can see with rectangular mat! With AQUA STAND UP® boards, there are WAY MORE exercises and combinations to do! MORE FUN and EFFECTIVE! Keep in mind that AQUA STAND UP® is based on Paddle boarding which is a cool but effective way to sculpt your body safely!

#aquastandup #paddlefitness #paddleyoga #floatfitness #floatfit #paddleboarding #paddle #paddleboard #standuppaddleboarding #groupexercise #smallgrouptraining #fitnessonwater #waterworkout #ymca #ymcafamily #clubcorp #troon #aquatots #balancetraining #balance #balanceiskey #balanceisthekey

08/25/2020

READY TO PLAY! AQUA STAND UP® is designed for all ages and fitness levels!

AQUA STAND UP® at @thefountaingroveclub in #santarosacalifornia

#aquastandup #paddlefitness #paddleyoga #paddlekids #kidspaddleboarding #swimmingpool #poolfitness #floatfitness #floatfit #fitnessonwater #waterworkout #balanceiskey #balancetraining #proprioception #balance #troon #clubcorp #ymca #ymcafamily #swimmingpoolfun #swimmingpoolequipments #inflatableboard #paddleboarding #paddleboard #standuppaddleboarding #standuppaddleboard #countryclub

Videos (show all)

SQUAT on an AQUA STAND UP® board! Super effective as the surface is wobbling, increasing the core engagement and balance...
What is the BEST WAY to get fit, stronger and more confident in the water? AQUA STAND UP®! Fun and effective, you will e...
Do you want to become AQUA STAND UP® Certified Instructor and teach this AMAZING CLASS! Do you know that Training Course...
Happy Easter 🐰 everyone! The best yet to come! Think positive, we will fight this challenge and will be stronger altoget...
Great AQUA STAND UP® Training Course at the GRANTS PASS YMCA which is the FIRST AQUA STAND UP® SPOT in OREGON! YAY! Chec...
Here is a funny way to know more about AQUA STAND UP®! Check this out!
Here is a funny way to know more about AQUA STAND UP®!

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5870 W Olympic Blvd
Los Angeles, CA
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