Body on Vacay by Essence Go.

We take our bodies through some of the crazies things all to fit in a dress or bikini for a trip. My

Operating as usual


My Four-Step guide to a flatter stomach.
Have you ever wondered why it's so hard for you to lose your gut? It's your digestive system malfunctioning. Your body has 5 areas that allow it to get rid of waste and toxins and if one is not working properly the body will continue to circulate this back into your system! Oh hell no! Right!? Some of the things your body doesn't do but you think it's normal are not!
Sleeping - You sleep 8 hours but wake up still exhausted
Urinate - You go only twice a day
P**p - You go maybe a couple of times a week
Skin - Your skin won't stay clear to save your life face/body
This is your body talking to you!! Start listening

Sounds like you need to "Focus On Your Gut"

My four-step guide to improving the health of your gut is what you're missing.
Let me help you;


Happy Parent Appreciation Day!
I’m doing nothing but drink at the beach…

All my parents check in!! What does your Sunday look like!


What if the reason you’re watching my journey is because you’re supposed to join me?

I hope that when you see me that you also see what’s possible for YOU too.

Simply put, I got results…and in turn, those results turned into extra income, all-expenses paid vacations, bonuses and TIME FREEDOM.❤️

I’m looking for new business partners nationwide! 🌎 ⁣

Whether you want to make a Career out of it or just make Extra Money 💵 ⁣

If you are looking for an additional stream of income join me!

✔️Work from Home⁣
✔️Make your own hours⁣
✔️No boss around you ⁣
✔️No Need of special skills

Must be COACHABLE! ⁣

Serious inquires only. Dm me!


Let’s work!!!

Another client loving her results! Who’s next!
She is “Body on Vacay” APPROVED!!
Dm if you want to know what program is best for you!!


Whats your favorite Lit tea? We have so many to choose from‼️

All the Benefits:

✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g of Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow all in a powerful Drink 🤗


Hmm 🤔
Let’s chat I want
I feel when we break down our goals and create mini goals they are easier to accomplish.
So if you’re ready to kick your results into gear whether you’ve entered our previous challenges or not this is for everyone!!

$25 to register
-Nutritional guide
-24/7 accountability chat
-Workouts/LIVE ZOOM



My Favorite Drink HACK is also keto-friendly.

I was going to Starbucks at least once a day or every other day for this. I was like I need to recreate this with my own products. it was a success 🙌


Who's ready for another amazing legs, abs, & butt class?? Join me to kick off my 21-Day Challenge this week! DM me to RSVP for your spot. See you there


It's about to go down again!! Who's coming to my class Monday? DM me to RSVP and save your spot.


Still, Time to Get Fit This Summer!

We have less than 10 weeks until summer. However, all we need is 21 days to create a habit! My goal is to be healthy and happy this summer. Working out is a major key to this happiness of mine. I would love to build a relationship and coach you to find your comfort. Click the link in my bio to get started.


The Welcome Back Program has been extended!!


We did that tonight!!! Who will be at next class? I’m person or virtual?

Class was dope! These ladies put in work with little to no complaining! Haha 😛 for everyone that wanted to attend virtually I will have all the info on my client page this week. See you next Monday at 7:00pm
Body on Vacay by Essence Go.


You have asked and now it's here! The Culture Food Bank is now open for all clients! We are finally ready to serve you and get your goals to the right place! The link to register and get started. All orders need to be placed by Friday and pickup will be Mondays.


Level up and add tax…
Let me show you how I did it! DM today!


Learn, then earn your worth…


What’s your mood this year? You still have time to set it! Haha


Ready to train? In person or virtual

Now offering

Online Training Program
1on1 Personal Training In Person/Virtual
Meal Plan
And more…
DM me to get started..
#2022 ♥️

What are your focus for growth! Having tunnel vision is the best way to overcoming any obstacles that come your way!


Stop allowing others to be a writer in your book 📚
I am the only author
#2022 ♥️


Bodygoals is here!! Let’s get ready for our next together! I’ve worked so hard the last year to create, and test, to put out an amazing results driven guide.
DM to get started!
#2022 ♥️

What comes with it:

💎 Personal Development
💎 Meal Plan
💎 Weekly Zoom Workouts
💎 Store Guide
💎 Supplements
💎 Private Chat


Glowup season is here. Let’s get it


Everything my business need! Thank you Santa.


Focus on you and the rest will follow!


DM me to learn about my programs.


Come down to every week Monday 7:00pm
Let’s flex before the holiday
All levels


Scrub off the filters


Allow your skin to breathe


Glow Baby Glow


Contact me today! Start your weight loss journey… This is the same program I used 7 years ago to lose my first 30 pounds! It’s also the same one that’s helped me now to get to my new before & after on the next post 👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾
Turn on notifications to see never before seen transformations from real people!


I’m going to put this right here!
This was fun to do! Now what’s next?


Soak up the love in each day…
You Can find my regimen on my website ~~ link in bio


Some of my favorite Herbalife skincare items. You can find my regimen on my website. Link in bio
from the inside out


Skincare has always been a big part of my day,week,month. I take my time and cater to my skin… You Can find my regimen on my website ~~ link in bio


Trust it will happen…


When your goals hit that night air…. Hope you have a coat…


If you have goals let’s work on them together. It’s my specialty…


My meal plans are proven to get you results! DM me your email and I’ll send it over to you.


New Client Alert 🚨

Ready to get started on her program and get snatched for her next y’all show her some love! Already 4pounds down
DM to get started!

What comes with it:

💎 Personal Development
💎 Meal Plan
💎 Weekly Zoom Workouts
💎 Store Guide
💎 Supplements
💎 Private Chat


Judge Me When You Are Perfect


Everyday is a new challenge… Let’s focus on the greatness we have.

Videos (show all)

When in doubt twerk it out
Get to know Essence Go.



Los Angeles, CA

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