09/23/2022
My Four-Step guide to a flatter stomach.
Have you ever wondered why it's so hard for you to lose your gut? It's your digestive system malfunctioning. Your body has 5 areas that allow it to get rid of waste and toxins and if one is not working properly the body will continue to circulate this back into your system! Oh hell no! Right!? Some of the things your body doesn't do but you think it's normal are not!
Sleeping - You sleep 8 hours but wake up still exhausted
Urinate - You go only twice a day
P**p - You go maybe a couple of times a week
Skin - Your skin won't stay clear to save your life face/body
This is your body talking to you!! Start listening
Sounds like you need to "Focus On Your Gut"
My four-step guide to improving the health of your gut is what you're missing.
Let me help you;
REMOVE
REPAIR
REINOCULATE
REPLENISH
❤️
07/24/2022
Happy Parent Appreciation Day!
I’m doing nothing but drink at the beach…
All my parents check in!! What does your Sunday look like!
07/22/2022
What if the reason you’re watching my journey is because you’re supposed to join me?
I hope that when you see me that you also see what’s possible for YOU too.
Simply put, I got results…and in turn, those results turned into extra income, all-expenses paid vacations, bonuses and TIME FREEDOM.❤️
I’m looking for new business partners nationwide! 🌎
Whether you want to make a Career out of it or just make Extra Money 💵
If you are looking for an additional stream of income join me!
✔️Work from Home
✔️Make your own hours
✔️No boss around you
✔️No Need of special skills
Must be COACHABLE!
Serious inquires only. Dm me!
07/21/2022
Let’s work!!!
Another client loving her results! Who’s next!
She is “Body on Vacay” APPROVED!!
Dm if you want to know what program is best for you!!
07/20/2022
Whats your favorite Lit tea? We have so many to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g of Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a powerful Drink 🤗
06/16/2022
Hmm 🤔
Let’s chat I want
I feel when we break down our goals and create mini goals they are easier to accomplish.
.
So if you’re ready to kick your results into gear whether you’ve entered our previous challenges or not this is for everyone!!
$25 to register
-Nutritional guide
-24/7 accountability chat
-Workouts/LIVE ZOOM
.
04/17/2022
My Favorite Drink HACK is also keto-friendly.
I was going to Starbucks at least once a day or every other day for this. I was like I need to recreate this with my own products. it was a success 🙌
04/17/2022
Who's ready for another amazing legs, abs, & butt class?? Join me to kick off my 21-Day Challenge this week! DM me to RSVP for your spot. See you there
04/16/2022
It's about to go down again!! Who's coming to my class Monday? DM me to RSVP and save your spot.
04/15/2022
Still, Time to Get Fit This Summer!
We have less than 10 weeks until summer. However, all we need is 21 days to create a habit! My goal is to be healthy and happy this summer. Working out is a major key to this happiness of mine. I would love to build a relationship and coach you to find your comfort. Click the link in my bio to get started.
04/15/2022
The Welcome Back Program has been extended!!
03/15/2022
We did that tonight!!! Who will be at next class? I’m person or virtual?
Class was dope! These ladies put in work with little to no complaining! Haha 😛 for everyone that wanted to attend virtually I will have all the info on my client page this week. See you next Monday at 7:00pm
Body on Vacay by Essence Go.
www.joinherbalifestyle.com
03/14/2022
You have asked and now it's here! The Culture Food Bank is now open for all clients! We are finally ready to serve you and get your goals to the right place! The link to register and get started. All orders need to be placed by Friday and pickup will be Mondays.
https://forms.gle/2TxbEVAnrdYasGWf8
01/05/2022
Level up and add tax…
Let me show you how I did it! DM today!
01/05/2022
Learn, then earn your worth…
#2022
01/05/2022
What’s your mood this year? You still have time to set it! Haha
#2022
01/02/2022
Ready to train? In person or virtual
Now offering
Online Training Program
1on1 Personal Training In Person/Virtual
Meal Plan
And more…
DM me to get started..
#2022 ♥️
What are your focus for growth! Having tunnel vision is the best way to overcoming any obstacles that come your way!
01/02/2022
Stop allowing others to be a writer in your book 📚
I am the only author
#2022 ♥️
01/02/2022
Bodygoals is here!! Let’s get ready for our next together! I’ve worked so hard the last year to create, and test, to put out an amazing results driven guide.
DM to get started!
#2022 ♥️
What comes with it:
💎 Personal Development
💎 Meal Plan
💎 Weekly Zoom Workouts
💎 Store Guide
💎 Supplements
💎 Private Chat
12/14/2021
Glowup season is here. Let’s get it
12/14/2021
Everything my business need! Thank you Santa.
#2022
12/12/2021
Focus on you and the rest will follow!
12/12/2021
DM me to learn about my programs.
12/12/2021
Come down to every week Monday 7:00pm
Let’s flex before the holiday
All levels
12/10/2021
Allow your skin to breathe
12/09/2021
Contact me today! Start your weight loss journey… This is the same program I used 7 years ago to lose my first 30 pounds! It’s also the same one that’s helped me now to get to my new before & after on the next post 👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾
Turn on notifications to see never before seen transformations from real people!
12/09/2021
I’m going to put this right here!
This was fun to do! Now what’s next?
12/09/2021
Soak up the love in each day…
You Can find my regimen on my website ~~ link in bio
12/09/2021
Some of my favorite Herbalife skincare items. You can find my regimen on my website. Link in bio
from the inside out
12/09/2021
Skincare has always been a big part of my day,week,month. I take my time and cater to my skin… You Can find my regimen on my website ~~ link in bio
12/08/2021
Trust it will happen…
#2022
12/08/2021
When your goals hit that night air…. Hope you have a coat…
12/08/2021
If you have goals let’s work on them together. It’s my specialty…
11/22/2021
Body on Vacay by Essence Go. updated their website address.
Body on Vacay by Essence Go. updated their website address.
11/18/2021
My meal plans are proven to get you results! DM me your email and I’ll send it over to you.
11/18/2021
New Client Alert 🚨
Ready to get started on her program and get snatched for her next y’all show her some love! Already 4pounds down
DM to get started!
What comes with it:
💎 Personal Development
💎 Meal Plan
💎 Weekly Zoom Workouts
💎 Store Guide
💎 Supplements
💎 Private Chat
11/18/2021
Judge Me When You Are Perfect
11/18/2021
Everyday is a new challenge… Let’s focus on the greatness we have.