Skips Body Shop L.A.

Fitness and Wellness Skips Body Shop is my personal fitness trainer business.

My goal is to make fitness fun and help clients get and stay fit in order to best enjoy everyday living.

Operating as usual

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Body By Skip's Body Shop L.A.

08/13/2012

Has watching the olympics motivated you to workout???

08/13/2012

Has watching the olympics motivated you???

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02/14/2012

Do something good for your heart... Get some cardiovascular exercise!

02/12/2012

simply put use it or lose it... am off to the gym!

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Just get up and move... do what you love to do.

01/12/2012

Get a jumpstart on the New Year by learning effective training techniques from a certified fitness trainer with 30 years experience. No more excuses .... get fit today!

06/07/2011

For every pound of muscle you build, your body burns an extra 35 calories a day at rest. 5 lbs of muscle added to your frame = 175 extra calories burned per day at rest! Research shows that those who strength train burn more fat post workout than those who do just cardio. So Hit the weights!

06/06/2011

"you have the mind, but you have not the body, and without the help of the body the mind cannot go as far as it should. You must make the body." -President Theodore Roosevelt ( who by the way began spending every day building his body as well as his mind. He worked out with weights, hiked, rowed and boxed.

06/06/2011

Coming Soon in Woodland Hills...Barefoot in the Park. Un Boot Camp where you begin your day with Sun Salutations, and a variety of stretching and strengthening exercises.

06/04/2011

Motivation: if your motivation to exercise is lagging consider starting your workout with your favorite exercise first.

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Location

Category

Telephone

Website

Address


Los Angeles, CA
91367

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 6pm

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MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more! Link in Bio