Body By Skip's Body Shop L.A.
Skips Body Shop L.A.
Nearby gyms & sports facilities
Ventura Boulevard, San Diego
Fitness and Wellness Skips Body Shop is my personal fitness trainer business.
My goal is to make fitness fun and help clients get and stay fit in order to best enjoy everyday living.
Operating as usual
Has watching the olympics motivated you to workout???
Has watching the olympics motivated you???
Do something good for your heart... Get some cardiovascular exercise!
simply put use it or lose it... am off to the gym!
Just get up and move... do what you love to do.
Get a jumpstart on the New Year by learning effective training techniques from a certified fitness trainer with 30 years experience. No more excuses .... get fit today!
For every pound of muscle you build, your body burns an extra 35 calories a day at rest. 5 lbs of muscle added to your frame = 175 extra calories burned per day at rest! Research shows that those who strength train burn more fat post workout than those who do just cardio. So Hit the weights!
"you have the mind, but you have not the body, and without the help of the body the mind cannot go as far as it should. You must make the body." -President Theodore Roosevelt ( who by the way began spending every day building his body as well as his mind. He worked out with weights, hiked, rowed and boxed.
Coming Soon in Woodland Hills...Barefoot in the Park. Un Boot Camp where you begin your day with Sun Salutations, and a variety of stretching and strengthening exercises.
Motivation: if your motivation to exercise is lagging consider starting your workout with your favorite exercise first.
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Contact the business
Los Angeles, CA
|Monday||6am - 9pm|
|Tuesday||6am - 9pm|
|Wednesday||6am - 9pm|
|Thursday||6am - 9pm|
|Friday||6am - 9pm|
|Saturday||6am - 9pm|
|Sunday||6am - 6pm|
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MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more! Link in Bio