UP Flying Yoga

Up Fly Intensive coming in April! ✨💜
Our signature training from the leading Aerial Yoga Arts experts. This course focuses on over 100 of our signature Up Fly level 1 Yoga poses. With over a decade of research and development, studying over 10,000 clients in Aerial Yoga Arts, this training shares with you our very best of Level 1 poses. Learn step-by-step instruction on how to safely cue each pose.🤸🏼

Our next Up Fly intensive takes place in Los Angeles April 20 - 24th , 10 AM to 2 PM PST.
Cannot attend in person? join us virtually. 💻

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Up Fly In Person Intensive April 20-24 Los Angeles, CA
https://app.arketa.co/iframe/upflyingyoga/series/tVLLbPMmDarCsM7qlYFn

Up Fly Online Intensive for Certification
Starts April 13th
https://app.arketa.co/iframe/upflyingyoga/series/ddTELvqyDQDtaN7uVOx3

We are excited to bring our next Up Fly intensive to Los Angeles the end of this month. ✨💜
For those of you that will be in the Los Angeles area February 24 through the 28th, our training will take place Monday through Friday 10 AM to 2 PM PST.

If you cannot attend in person, join us virtually. 💻.
All content is also offered online and you have up to a year to view these 20 hours to complete for certification.

This intensive will have an emphasis on Up Fly Aerial Dance and includes our Up Fly Aerial Dance Manual for download.

Sign up at https://bit.ly/upflydanceintensive

Put heart 💜 in everything you do.
May it mean something different in each project you take on whether it be towards perfection, or joy in the craft, shared time with others, growing in your discipline or growing in relationships. Go for Gold. Be present. Make it count.

How many have you checked ✔️ off your list this week? 💜

Happy International Women’s Day! ✨ Honor the women in your life that surround you with support and make each other better for it every day!

30 Day Inversion Challenge 🌟 Invest 3 minutes a day. You are welcome join us on the hammock, participate with handstands, shoulder stands…whatever is your favorite way to get upside down.
Share your inversion with to become a part of our 30 day inversion challenge. Receive a free inversion assessment, a challenge guide and a pair of Up Fly Grip Socks! 🙃💜✨

It’s 2024!✨Feeling good! 👍🏻 Livin’ upside down. 🙃 And looking forward to all this year brings! 🎆
I’m setting this year’s intention. My New Year’s resolution is hanging upside down 3 minutes twice a day for the next 30 days!
Who wants to join me?
Reply in comments and I’ll send you a little gift from me.

Happy Spring Equinox ☀️🌗💜
Announcing our Spring Up workshops! Click link in stories for schedule and sign up!

https://www.upflyingyoga.com/blog

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Happy Birthday to Instructor Nairi! We love you! Your dedication, creativity, passion and the joy you bring to every class is more than we could ever ask for. Thank you for filling our hearts. 🥰 We hope you have a magical birthday! 💜

We 💜 love you upside down or right side up. Happy Valentine’s Day from all of us at Up Flying Yoga 🙃