Stoned+Toned

What an informative episode! Thanks for including us and all the kind words Flower Girlz.

Have a listen to hear the science behind why we do what we do.

High Performance: The Intersection of Cannabis and Fitness - Flower Girlz The Flower Girlz discuss the benefits of cannabis in a way that's easy to digest. They provide science based data mixed with anecdotal experience which makes for a very entertaining, educational experience. The Girlz simply want to get the message...

Sweat sesh fueled by T*H*C 😶‍🌫️

What’s a sweat sesh without a little smoke before 😎😮‍💨 There’s nothing better than having a puff to enhance the mind body connection before a workout 💪

Read about why more people are working out with cannabis. Thank you The New York Times for the interview!

Can W**d Improve a Workout? Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun.

Setting intentions makes all the difference.

W**d and Workouts: Setting Intentions - Stoned+Toned Clip A short clip from our Hips + Glutes workout where Ashlee and Vertia discuss how they set intentions when using cannabis to enhance their workouts.Want to see...

We were jumping for joy when we watched this live on the broadcast last week! If you missed it, here is our interview with NBC News from 4/20!

Fitness enthusiasts incorporate cannabis into workouts Athletes and fitness centers across the country are using cannabis products to have a more pleasurable workout experience. NBC News’ Niala Charles takes a lo...

Joints up, time for some self care ✨

Get your Molly fix with a brand new Feel Good Mobility Workout!

Feel Good Mobility Feel Good Mobility

Such kind words were written about our cannabis fitness club. Thank you Los Angeles Times!!

Is working out while high L.A.’s next fitness craze? This trainer is betting on it Stoned+Toned workouts include cannabis and exercise. The Los Angeles company's founder is betting on the legal cannabis boom bringing fitness along.

It’s a fresh week. Light those joints, set those intentions + commit to yourself ✨

Finding balance one b**g hit at a time 💨✨

There’s a few hours left to snag your first three months for $4.20 💨 use the code BF420 at checkout + meet us on the mat 💪

And members, don’t forget to check the community board for your 50% merch discount 🖤 yes, it applies to all the new merch 😎