Soma Studio

A premier fitness center featuring high energy classes, yoga, and a full weight floor. Come check us out.

Operating as usual

01/09/2017

Mitchell leading a great spin class this morning. Come avoid the weather and get a good workout!

01/09/2017

Did you know we have rowing machines? Come in and get to work on them!

01/09/2017

Couch potatoes take note: If you want to stick to an exercise plan, try high-intensity workouts

Looking to get off the couch? Get yourself involved in a high energy, high intensity workout. This can help you turn an action into a habit.

sciencedaily.com High-intensity interval training (HIT) is more enjoyable than moderate exercise, a team of kinesiologists has found. It’s the first study to examine changes in enjoyment for HIT workouts versus moderate continuous training, over the first six weeks of an exercise program.

01/09/2017

Group classes are a great way to start off the year. Join others who are just getting back into the swing of things and burn some calories in the process.

01/09/2017

Alexa showing us how it's done! Come see if you can top her record.

01/06/2017

Abe entering beast mode as he squats 315 pounds!

pahomepage.com 01/06/2017

Balancing Fitness Resolution with Workout Safety

A good reminder to stay healthy on your road to getting healthy.

pahomepage.com Improving your fitness requires more than just joining a gym

01/06/2017

Soma Studio's cover photo

01/06/2017

Soma Studio

Location

Telephone

Address


Los Angeles, CA
90029
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