We have developed a simplified teaching program that allows any individual to learn a subject of their interest both quicker and easier.
Operating as usual
you know its true.....
- "What do you mean?"
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A unique blend of postural rehabilitation and functional movement restoration packaged with some of the best programs in the world of personal training.
Small Group Premier Pilates, yoga, and fitness classes that are customized for you. Move | Nourish | Connect The group classes we offer are Pilates Mat, Gentle Yoga, Yoga Stretch, Yoga Nidra
The Courtyard Club is a limited membership gym with a full range of free weights, machines, and cardio equipment. Private training, pilates, and classes.
A premier fitness and wellness center in Los Feliz offering strength and conditioning, yoga, Bootcamp (bodyweight movements), Mindset class and more.
A fitness instructor duo of physical culture, acrobatics, and fun
At Total Fit and Rehab we provide Physical Rehab, Athletic training, Myofacial release and proper body mechanics.
Bring your kids and Join us for a 25 minute T25 workout at the awesome kid-friendly space at Coffee Connection! ****Everyone is welcome!
We offer group classes such as aerial yoga, pole dancing, cardio belly dancing, and many more.
* 7,000+ sq.ft * Membership facility * In-house private training available * "Athletic Physical Therapy" on the premises * Independent trainers welcomed
Happy to announce we're back up and running! Our daily bag work classes are a killer workout and led by world kickboxing champion and co-owner Joe Schilling. Classes run an hour and a half each so come prepared to sweat and have fun punching stuff ;)