Pilate-ology

Pilate-ology

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‘Physical fitness is the first requisite of happiness.’
~ Joseph Pilates.
Just did last nights class on Now. Holy [email protected]#%
Everyone should do it that missed last night. Is is it too early for wine?
Pilate-ologists, we, too, are "RBG notorious."
Notoriously aspiring to our personal physical best.
Like Ruth Bader Ginsberg inspired, we wield our weights, do our planks and pushups on a ball.
And like her, we keep our collars wide, proud and beautiful!
While I'm eating birthday fish&chips, enjoy this inspiration.🤪
The holidays are at our throats! But we've got this!
WHAT we need to survive? Deep breathing.
HOW this helps? Natural pain management, improved blood flow, increased energy, better posture, reduced inflammation, a happier lymphatic system and improved digestion.

And WHERE do we get to breathe deeply?
A 1/2 Cardio Pilates class!
Dani's Tuesday 11:00 class is a perfect way to jump into the week and the holiday season. See you Tuesday!

Some spots still available (for those who seek sanity!)
Whoot-whoot! My schedule finally allows for Tuesday's Cardiology/Reformer class at 11:00! It's so much more than you may think! Bouncing from the perpendicular trampoline at the foot of the reformer is one thing: Fun. And like every class, you can modify up or down as needed that day. Sprinkled in are regular arms/feet in strap moves and weights if you like. The time just flies like you will! Don't furrow your brow or groan - Try it out, come be a cardio-tramp like me!
These ladies worked very hard this morning! Amazing work, ladies!
Pilate-ology

We are a boutique Pilates studio located in the heart of Sherman Oaks, CA We founded Pilate-ology in 2012 out of our passion for Pilates.

Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you! Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle &

Operating as usual

01/22/2023

Pilates is for skiers! And Pilate-ology is where we meet new life long friends!

01/20/2023

Friday morning Advanced Reformer…burning out those muscles and challenging balance.

01/14/2023

Getting jazzed up for my Friday night advanced class!

01/13/2023

Happy Birthday to our beautiful Dani🎂🎂💕

01/12/2023

After the last class drinks with my fellow Pilate-ologists!

01/11/2023

Wednesday morning Pilates with Nora!

01/10/2023

Welcoming you with my Pilates arms!

01/07/2023

Good morning mermaid stretches…

Photos from Pilate-ology's post 12/31/2022

Last classes of 2022!! So grateful for all of our amazing clients and Pilate-ology community! Wishing everyone a happy, healthy and Pilates filled 2023 🥳 #2023

12/31/2022

Make 2023 a great one for your body and mind!Happy New Year to all!

12/31/2022

It’s time for Friday Advanced Pilates!! Here we go…

12/21/2022

Join our team! If you are a certified Pilates Instructor in the LA area, we want to hear from you! DM or email [email protected]

12/18/2022

Zenon!!! You won 5 free classes!!

Photos from Pilate-ology's post 12/18/2022

Thanks everyone who came by for to share some bubbly with us! Congratulations to Zenon who won 5 free classes!!

12/15/2022

Top 5 Google searches.. look no further my friends! Pilate-ology is ready for you!

12/01/2022

Lunging into Thursday with Elise!

11/12/2022

Have you had a private Pilates session?

11/08/2022
11/01/2022

Happy Halloween Witches🎃

10/28/2022

Ends at midnight on Halloween! 1 per person only and use promo code: PUMPKIN

10/24/2022

The lovely ladies of Pilate-ology! We miss you Nora!

Photos from Pilate-ology's post 09/23/2022

Go deeper, learn more, get the most out of every class! Join us for our reformer module!!

09/18/2022

Certification students practice teaching mat exercises! If you are interested in joining us for our Reformer Module starting October 22 send us a message!!

09/15/2022

Good morning Pilates with Caitlin! 💕

09/15/2022

Good morning Pilates with Caitlin! 💕

09/15/2022

We still have Pilate-ology Now if you want to do Pilates with us from home!

09/09/2022

Nora💕

08/17/2022

Morning Pilates with Nora!

08/07/2022

Today Pilate-ology is 11years old.. and today Amy is older then that…💕🎂

08/05/2022

Come for Pilates and our new super cute tanks!

07/21/2022

Teaser Up!

07/19/2022

Good morning Pilates with Dani!

07/14/2022

Always a fun group! Come do Pilates with us!

07/13/2022

Thinking about planks and teasers.. see you soon for class!

06/24/2022

Advanced Power Pilates and Howard Jones in one night! Can’t wait to see you in class!!

06/22/2022

Rowing on the reformer today..

06/20/2022

It’s a good day for Pilates…

06/19/2022

Happy Fathers Day!!

06/16/2022

Good Morning Pilates!

Pilate-ology: Pilates for all People!

Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you! We founded Pilate-ology in 2012 out of our passion for Pilates. Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle & bone, and in many cases, can drastically improve your posture. One of the best things about Pilates is that it works well for every fitness level --pro- athletes, people recovering from knee or back injuries, new moms, and those just wanting to get into shape can all benefit. Visit our website for more information!

Videos (show all)

Good morning Pilates with Dani! #pilatesarms
Always a fun group! Come do Pilates with us! #pilatesisthebest #pilatesreformer
It was great seeing some of you at our open house!! Sophia won 5 classes!!
Starting Tuesday October 19, 4pm is made for jumping with Dani! #pilates #cardio #jump #healthy #fitness
Join us for our fun, informative and powerful program!  #instructor #certification #pilates #reformer #studio #healthy #...
What are you waiting for?? Join us!

Location

Category

Telephone

Address


13630 Ventura Boulevard
Los Angeles, CA
91423

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 1pm
Sunday 8am - 2pm

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